Meat guidelines – the evidence
Executive summary Introduction Last week’s note was all about the dietary guidelines for dairy products being wrong. On the same
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red meat
The definition of red meat
Introduction I try to mix up the topics for the Monday note – it’s good to do a conference round-up
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“White meat as bad as red meat for cholesterol”
Introduction I spotted this week’s story on twitter. A couple of plant-diet advocates were tweeting that white meat is as
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Red meat and bowel cancer
Introduction I started getting emails early on the morning of April 17th. People were sending me this story from the
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A global diet in an obese and starving world
Introduction In my last year of corporate life (2008), as HR Director across a group of companies I introduced ‘Lunch
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Diet and deaths
Introduction The Lancet is pumping out diet articles at quite a rate. The most recent study was published on 3rd
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The EAT Lancet diet is nutritionally deficient
A report was published in The Lancet on 17th January 2019. The report was commissioned by The Lancet. The report
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Review of 2018
A year ago, a review was published called “21st century science overload“. It reported that 2009 was the year when
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Red meat: the evidence
In last week’s newsletter, I said that I would be covering a couple of stories that emanated from the European
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Red meat & Cancer
It is estimated that 1 in 2 people in the UK will develop cancer in their lifetime (Ref 1). US
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