Meat & heart disease
Executive summary * Another attack on meat was published in July 2021. This one concluded that 50g/day more UNprocessed meat
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red meat
Plant-based ‘meat’ vs grass-fed meat
Executive summary * A paper was published in Nature Scientific Reports in July 2021. It used an analytical profiling technique
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Meat & disease – again!
Executive Summary * Yet another epidemiological paper has been published reporting associations between meat intake and different conditions. * This
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The 500th Monday note!
Introduction This is the 500th Monday note! They started in January 2011 in our online club www.theharcombedietclub.com and then became
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The following review of the year captures the 52 articles/topics that I have researched and written about during 2019: January
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Sarcopenia & diet
Executive summary Please login to view this content By the way Before I get to the subject of this week’s
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Meat guidelines – the evidence
Executive summary * Six papers about red and processed meat were published in the Annals of Internal Medicine on 30th
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The definition of red meat
Introduction I try to mix up the topics for the Monday note – it’s good to do a conference round-up
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“White meat as bad as red meat for cholesterol”
Introduction I spotted this week’s story on twitter. A couple of plant-diet advocates were tweeting that white meat is as
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Red meat and bowel cancer
Introduction I started getting emails early on the morning of April 17th. People were sending me this story from the
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