The best rebuttals for nutritional myths
Executive Summary This note takes 10 nutritional myths and aims to provide the best rebuttal for each of them. The
Read MoreExecutive Summary This note takes 10 nutritional myths and aims to provide the best rebuttal for each of them. The
Read MoreThese are the topics that I covered in 2021: January Dietary Guidelines for Americans 2020-2025. The Dietary Guidelines for Americans
Read MoreExecutive Summary * Last week’s note looked at the latest epidemiological study claiming an association between intake of fruit and
Read MoreExecutive Summary Please login to view this content Introduction I am known for challenging a number of dietary beliefs –
Read MoreIntroduction This is the 500th Monday note! They started in January 2011 in our online club www.theharcombedietclub.com and then became
Read MoreI love coffee. I start the day with a huge, milky cappuccino – with caffeine – and then switch to
Read MoreI’ve said in a number of posts (here and here, for example) that fruit and veg intake is a marker
Read MoreFurther to this post, one of the most interesting findings of this recent study was that individual fruits and vegetables
Read MoreIt was 23rd February 2017 and I was over in Breckenridge when friends started to send me links to media
Read MoreThese are the topics that I’ve researched and blogged about this year: January When will public health authorities realise the
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