MIND diet & cognitive decline
Executive summary * The anacronym MIND stands for Mediterranean–DASH Intervention for Neurodegenerative Delay. The diet is the fruit/veg/grain/legume, largely plant-based,
Read moreExecutive summary * The anacronym MIND stands for Mediterranean–DASH Intervention for Neurodegenerative Delay. The diet is the fruit/veg/grain/legume, largely plant-based,
Read moreExecutive summary * This week’s note looks at something rare in the field of nutrition – a randomised controlled trial
Read moreExecutive summary * This week’s note is important. It received media coverage, but it does not appear to have changed
Read moreExecutive summary * COVID-19 brought profound changes to the way we live. There has been a significant increase in the
Read moreExecutive summary * We are in unprecedented times of uncertainty; and anxiety is palpable to the point of panic. *
Read moreIntroduction On 25th May, I spotted a small item in the newspaper with the headline “Veg gives a bellyful of
Read moreOn 23rd May 2018, an article was published in the BMJ entitled “Antidepressant utilisation and incidence of weight gain during
Read moreWe’re going back a few years for this week’s note – to 2013 – when a review was published entitled:
Read moreIt’s a personal one this week. My husband is called Andy. Andy’s brother is called James. James’ running mate is
Read moreA couple of years ago, an active 60 something neighbour shared that she had been suffering chronic pain, but she
Read more