Media

Here is a 5 minute TV Taster video. A huge thank you to Simon Mansfield, Sarah Broughton and Sarah Howells at Modern TV for doing this.

Media Diary

2020

3/9/2020 – Talk Radio Europe – The Carnivore Diet.

29/7/2020 – Talk Radio Europe – The US Dietary Guidelines and what we need to know about fats.

17/6/2020 – Talk Radio Europe – talking about social distancing and making value judgements about lives.

27/5/2020 – UK Health Radio with Janey Lee Grace – the power of real food.

13/5/2020 – Talk Radio Europe – talking about ‘donut-gate‘ – article here.

2/4/2020 – Talk Radio Europe – talking about COVID-19 (or here).

26/2/2020 – Talk Radio Europe – talking about Time Restricted Eating (or here).

23/1/2020 – Talk Radio Europe – talking about these posts – here and here.

2/1/2020 – The Independent – Avoid those fad diets.

2/1/2020 – LBC – Clive Bull show – talking about Veganuary.

2019

12/12/2019 – The Irish News – Nutrition experts say celebrity diet rules can be hard to swallow.

5/12/2019 – Talk Radio Europe – World Diabetes Day – audio here.

3/12/2019 – Daily Mail – Michelle Mone’s Diet tips.

2/10/2019 – Talk Radio Europe – Teen goes blind on junk food.

29/8/2019 – Talk Radio Europe – Plant Based propaganda.

23/8/2019 – Daily Mail – Why does alcohol make you gain weight?

25/7/2019 – Talk Radio Europe – Talking about Intermittent Fasting and Processed food diets – audio here

6/6/2019 – Talk Radio Europe – Talking about this story – is it time to treat sugar like smoking? Audio here.

7/4/2019 – Talk Radio – The Mark Dolan show – talking about low carb diets and healthy eating generally.

13/2/2019 – Talk Radio Europe – Why cholesterol can’t cause heart disease – audio here.

30/1/2019 – BBC Radio Berkshire – Actors who lose and gain weight for film roles.

14/1/2019 – BBC Radio Berkshire – The BNF portion size story.

10/1/2019 – Talk Radio Europe – The Diet Fix – audio here.

9/1/2019 – Get the Gloss – Fake news about diets we shouldn’t fall for.

7/1/2019 – Get the Gloss – Time restricted eating.

7/1/2019 – The Independent (Ireland) – Here’s the plan: I’ll tell you how to lose weight and keep it off forever.

2018

(I’ve missed quite a few regional BBC radio shows, as I forget to update this! I do an average of one every week or two).

29/12/2018 – The Diet Fix feature in The Times Magazine.

13/12/2018 – Talk Radio Europe – All about cholesterol, statins and LDL – based on this article and this one. Listen here.

6/12/2018 – BBC Birmingham – Danny Kelly. Christmas eating tips.

25/10/2018 – Talk Radio Europe – All about Vitamin D.  (If it’s still available on line, pick the 10-11am slot and I’m 30 mins in to this).

23/10/2018 – BBC London – The Vanessa Feltz show.  Talking takeaways and obesity. (If it’s still available on line, I’m on at about 1 hr 17 mins).

23/10/2018 – BBC Birmingham – Danny Kelly. Talking top foods for type 2 diabetes.  (If it’s still available on line, I’m on at about 1 hr 10 mins).

23/10/2018 – BBC West Midlands – Paul Franks. Talking takeaways and obesity. (If it’s still available on line, I’m on at about 8-9 mins into the programme).

10/10/2018 – Podcast with Ben Pratt. Nutrient density helps weight management.

3/10/2018 – BBC Three Counties Radio. Talking about Steve Miller saying that parents need to sort childhood obesity.

2/10/2018 – Podcast with Diana Rodgers (Sustainable Dish) – Nutrient density, red meat & politics.

27/9/2018 – Podcast with Chris Kresser – The Truth about saturated fat.

20/9/2018 – Talk Radio Europe – All about that low carb study.

12/7/2018 – Talk Radio Europe – Anti-depressants and weight gain.

23/5/2018 – Three Counties Radio. Childhood obesity.

23/5/2018 – Talk Radio Europe – Childhood obesity.

22/5/2018 – Podcast with Brian Sanders (Food Lies) – The Weird and Backwords World of Nutrition.

1/5/2018 – BBC Radio London – The Jamie Oliver obesity initiative.

5/4/2018 – Talk Radio Europe – 5:2 Diet and heart disease.

6/3/2018 – 16 BBC interviews scheduled on this story on drive time (between 16.00 and 18.00 GMT).  1600 Cornwall; 1608 WM; 1615 Manchester; 1622 3CR; 1630 Jersey; 1638 Newcastle; 1645 Wales; 1652 Leicester; 1700 Oxford; 1708 Cov & Warks; 1715 Nottingham; 1722 Sussex; 1730 Stoke; 1738 Lincolnshire; 1745 Humberside; 1752 H&W. These were the points I made.

1/3/2018 – Talk Radio Europe – All about fat.

27/2/2018 – LBC – The Clive Bull show – on this story.

26/2/2018 – Woman’s Hour BBC Radio 4 – talking about calorie counting.

1/2/2018 – Talk Radio Europe – talking about statins for children. Recording available here.

30/1/2018 – BBC Radio Tees – talking about this story – Britains having the worst diet in Europe.  (I’m on about 20 mins in – available for 30 days only).

2017

11/12/2017 – Daily Express – Donald Trump SUPERSIZE diet revealed: Can YOU out-eat the fast food president?

30/11/2017 – BBC Berkshire – talking about this story – about Kellogg’s cutting sugar in children’s cereals. (I’m on 1hr 23 mins in – no longer available.)

22/11/2017 – Talk Radio Europe – We can’t outrun a bad diet.

11/10/2017 – BBC Three Counties Radio (I’m on 1 hr 20 mins in – no longer available)  and BBC London (I’m on 1 hr 50 mins in – no longer available) – talking about the latest childhood obesity figures in The Lancet, reported here.

21/8/2017 – LBC – The Clive Bull show – on this story about sedentary behaviour and the latest Public Health England release.

5/7/2017 – BBC Three Counties Radio – The JVS show (no longer available) – helping an obese listener, Glenn  Phillips , to lose weight.

8/5/2017 – Two radio interviews on banning junk food ads before 9pm. Three Counties Radio  – The Roberto Perrone show (no longer available)  & BBC Berkshire – The Phil Kennedy show (no longer available).

4/5/2017 – Talk Radio Europe – The Professor Tim Noakes trial in South Africa & Running 1700km on fat! Available here.

30/3/2017 – Talk Radio Europe – South American tribe and heart disease. Available here.

8/3/2017 – Talk Radio Europe – talking all things health, diet, food and low carb Breckenridge conference. Available here.

8/2/2017 – BBC WM – The Danny Kelly show (no longer available) – on this story

23/1/2017 – BBC Tees – The John Foster show (no longer available) – on this story

20/1/2017 – Talk Radio Europe – The NHS in Wales. Available here.

3/1/2017 – Three Counties Radio – Diet drinks are not healthy

3/1/2017 – BBC Cymru – pre-recorded interview on a special programme on obesity

2016

30/12/2016 – BBC Radio London – The Nikki Bedi show (no longer available)

30/12/2016 – Heart FM Radio – Tips for dieting in the New Year

23/11/2016 – Radio 4 recording of “The role of livestock” (I start just before 36 mins in)

23/11/2016 – Daily Mail – Could you live off a diet of only fruit?

21/11/2016 – Radio Interviews on this five-a-day story. BBC 3 Counties radio 5.20pm; BBC Berkshire 6.20pm; LBC Clive Bull show 8.45pm.

11/11/2016 – Talk Radio Europe – Talking about the Professor Tim Noakes hearing. Available here.

3/11/2016 – BBC Hereford & Worcester – Low carb diets.

2/10/2016 – BBC Wales TV – Fat v Carbs documentary with Jamie Owen

15/9/2016 – Talk Radio Europe – Talking about the Lancet statin study. Available here.

14/9/2016 – Newstalk Radio Ireland, Moncrieff Show – Radio interview on this story.

29/8/2016 – Radio Berkshire – Radio interview on this story.

19/8/2016 – Talk Radio Europe – Talking about Brits lying about cal intake (allegedly).

18/8/2016 – BBC5Live – Radio interview on this story.

22/7/2016 – BJSM Blogs – Will whole grains make you live longer?

21/7/2016 – BBC Hereford & Worcester – Radio interview on this story.

27&29/6/2016 – More BBC Hereford & Worcester Radio interviews on latest diet and health news.

23/6/2016 – BBC Hereford & Worcester – Radio interview on this story.

14/6/2016 – The Telegraph – “Row erupts over claims Government’s healthy eating guide was ‘not scientifically tested‘”

14/6/2016 – BBC Radio Scotland interview (at 45 minutes – won’t be available after 14/7/2017)

14/6/2016 – Prima Magazine – “Healthy eating guidelines come under fire again.”

14/6/2016 – Herald Scotland – “Too many people with industry ties help determine official healthy eating advice, expert says.”

14/6/2016 – Daily Mail – “The Government’s carb-heavy healthy eating guide could be CAUSING obesity and type 2 diabetes, nutritionist claims.”

13/6/2016 – British Journal of Sports Medicine editorial: “Designed by the food industry for wealth, not health: the ‘Eatwell Guide’”

23/5/2016 – Interviews all day on the NOF/PHC report – reported here – BBC Radio London (Vanessa Feltz); BBC Radio Wales (Jason Mohammad); BBC Tees (Mike Parr); LBC (Clive Bull); The Mark Forrest show.

23/5/2016 – Talk Radio Europe. Real food & the PHC conference. Available here.

17/5/2016 – The Telegraph – Foods you’re most likely to overeat.

10/5/2016 – Bella Magazine – Curb your cravings.

9/5/2016 – BBC Radio WM (Adrian Goldberg) – The UK drop in bread sales.

5/5/2016 – BBC Solent talking about obesity generally.

3/5/2016 – BBC Radio WM talking about the Biggest Loser Story.

15/4/2016 – Radio shows on the Dolmio/Mars story: BBC London; BBC Solent; BBC Ulster; BBC Cumbria; BBC H&W; BBC WM; BBC 3CR; BBC Leicester; BBC Northampton; BBC Shropshire; BBC Merseyside; BBC Surrey; BBC Manchester; BBC Stoke; BBC Sheffield; BBC Coventry & Warwick; BBC Derby.

8/4/2016 – Talk Radio Europe – Talking about the latest obesity report in The Lancet.

17/3/2016 – Daily Mail – The new Eatwell Guide.

7/2/2016 – Mail on Sunday – Sugar-free fakers

15/1/2016 – Talk Radio Europe – US Dietary Guidelines. Available here.

2015

18/12/2015 – Talk Radio Europe – Eating tips over the festive season

27/11/2015 – Talk Radio Europe – Should we have a sugar tax?

1/11/2015 – Sunday Times – A rare misjudgement puts red meat on the black list

31/10/2015 – Mail on Sunday – The WHO red meat story – disgraceful

30/10/2015 – Talk Radio Europe – Talking about this post

27/10/2015 – BBC Radio Wales – Talking about this post

24/10/2015 – Ireland National Radio – The Business with Richard Curran – discussing Oprah Winfrey buying into Weight Watchers

24/10/2015 – Mail on Sunday – Just how much sugar can a healthy family eat?

20/9/2015 – Dr Mercola interview – What really caused the obesity epidemic?

20/9/2015 – Mail on Sunday – Bar Humbug – a review of ‘healthy’ snacks

8-14/9/2015 – My Weekly – Lose 7lb in 7 days! & case study: The Harcombe Diet saved me

7/9/2015 – BBC Radio Birmingham – Orthorexia

2/8/2015 – BBC London Sunny & Shay show – should benefits be cut for those who don’t lose weight?

15/7/2015 – Radio Tees – Diabetes

13/7/2015 – Hello magazine – Harcombe Diet 8 Top Recipes

12/7/2015 – LBC Radio – The SACN carbohydrate report – also in this blog

24/6/2015 – Presentation at the Torch Theatre Milford Haven

1/6/2015 – Talk Radio Europe – Does obesity cause cancer?

22/5/2015 – Victoria Derbyshire show BBC2 – Talking about Tesco & sugar reduction

15/5/2015 – Talk Radio Europe – High protein diets – blog here

8/5/2015 – ITV Tonight Programme – Eat fat, stay fit?

23/4/2015 – BBC Radio Tees – you can’t outrun a bad diet – story here

10/4/2015 – BBC Radio Tees – Obesity & Dementia – blog here

10/4/2015 – Talk Radio Europe – Things to takeaway from the takeaway study

13/3/2015 – BBC Radio Wales – Should we be giving children sweet treats?

13/3/2015 – Radio 4 – The truth about fat

14/3/2015 – Talk Radio Europe – The obesity epidemic is government funded. Available here.

13/3/2015 – Talk Radio Europe – Does a low fat diet increase body fat lost? – blog here

17-24/2/2015 – LCHF conference in South Africa

13/2/2015 – Talk Radio Europe – Our paper in BMJ Open Heart

15/2/2015 – The Sunday Times – Dietary advice tastes so much better with a pinch of salt

12/2/2015 – BBC Radio Wales – discussing the BMJ sugar investigation

11/2/2015 – The Metro – “Banish processed fats and never eat sugar for long life.”

11/2/2015 – Daily Mail – Janet Street Porter – I gave up the most glorious food on earth for a lie!

10/2/2015 – Daily Mail – Front Page: Butter isn’t bad for you after all

10/2/2015 – The Express – Front PageFat is key to living longer

10/2/2015 – The Independent – Dietary advice in the 1970s was a big fat mistake

10/2/2015 – The Times – Diet advice is not backed by evidence

10/2/2015 – Five Live Breakfast – Obesity researcher questions dietary guidelines

10/2/2015 – media madness! This paper was published in BMJ Open Heart and Zoe did interviews on the day for c. 15 local BBC stations; BBC News TV; ITV News; Radio 4 Today programme.

9/2/2015 – Time Magazine – Where dietary fat guidelines went wrong.

8/2/2015 – You Magazine – When does healthy eating become a disorder?

30/1/2015 – Talk Radio Europe – Liraglutide.

3/1/2015 – The Western Mail – “Lose the Christmas weight in a week”

2/1/2015 – Talk Radio Europe – NY weight loss tips

2/1/2015 – BBC Radio Tees – discussing the Katie Hopkins programme – blog here

2014

11/11/2014 – Talk Radio Europe – Carbohydrates

12/10/2014 – Sunday Times – Statins expert ‘failed to declare’ drugs firm link

24/9/2014 – Cape Talk Radio – The myth of 5-a-day

11/9/2014 – BBC5Live, Radio Tees & BBC 3 counties radio – Interviews about fat shaming

31/8/2014 – BBC London – Interview about hospital food

16/8/2014 – Talk Radio Europe – Diabetes and weight loss surgery

15/8/2014 – Interview with John Limpus – Cholesterol

1/8/2014 – Talk Radio Europe – The difficulty of being a parent in a sugar pushing world

30/7/2014 – BBCWM – Five-a-day story again!

13/7/2014 – The Independent on Sunday – Gastric bands are as useful as a plaster on a severed artery

27/6/2014 – Talk Radio Europe – Soft drinks & obesity

24/6/2014 – BBC London interview with Penny Smith & Paul Ross

30/5/2014 – The Guardian – Diets make us fat

28/5/2014 – BBC London – Interview about new obesity guidelines

23/5/2014 – Talk Radio Europe – Statins and cholesterol

May 2014 – Bodyfit – Beat cravings for good

2/4/2014 – The Times – The super foods guide

2/4/2014 – The Mirror – “Five Fruits and veg is a fairy story so seven-a-day is an April Fools.”

1/4/2014 – BBC Radio 4 PM with Eddie Mair – Interview about the 7-a-day story

1/4/2014 – Sky News – Interview about the 7-a-day story

1/4/2014 – BBC Coventry – Interview about the 7-a-day story

1/4/2014 – BBC5 Live – Interview about the 7-a-day story

2/3/2014 – You Magazine – Sugar: The Bitter Truth

February 2014 – Essentials – Diets that actually work!

16/2/2014 – Mail on Sunday, You Magazine. Case study of a Harcombe Diet follower

14/2/2014 – Capital Radio – The dangers of body builder supplements & protein shakes

5/2/2014 – BBC Tees – French chef tips on losing weight

2/2/2014 – You Magazine – The hairy hunk we’re all lusting after – coconut!

31/1/2014 – Talk Radio Europe – Swallowing gastric balloons

31/1/2014 – BBC London – Vanessa Feltz –  Are we a nation of couch potatoes?

17/1/2014 – BBC Radio Wales – Is sugar really that bad?

16/1/2014 – Talk Radio Europe – Sugar under attack

13/1/2014 – BBC Radio Coventry – Is obesity worse than we thought?

11/1/2014 – Western Mail – The myths & rules of weight loss

2013

24/12/2013 – The Sun – Review of the 30 Day Blitz product for January

24/12/2013 – Real Radio – Tips for eating over Christmas without gaining weight

11/12/2013 – Talk Radio Europe – How to drink over Christmas without gaining weight

6/11/2013 – Real Radio – Should we tax soft drinks to curb obesity?

5/11/2013 – Bella – Shrink to fit – lose weight fast with the 30 Day Blitz

1/11/2013 – BBC Radio Wales – Should we tax soft drinks to curb obesity?

18/10/2013 – BBC Radio Wales – We can’t go on eating like this

20/8/2013 – BBC Radio Wales – Should 11-15 year olds be sent to Slimming World?

3/8/2013 – The Sun – Schools to tone down warnings for obese kids

July 2013 – Documentary filmed for Pasture TV – The Grass Diet

July/August 2013 – Women’s Health – Two calories – both alike in dignity (or are they?)

Summer 2013 – Optimum Nutrition – Q&A on obesity

16-22/7/2013 – My Weekly – Superfoods

16/7/2013 – BBC Radio Coventry – Are sweeteners unhealthy?

4/7/2013 – The Sun – The healthy foods that can make you fatter

1/7/2013 – Daily Mail – 30 Day Blitz

27/6/2013 – BBC Radio Coventry – BMA motion being tabled that day – should junk food be banned from hospitals?

11/6/2013 – Bella – Kick your sugar habit

June 2013 – Top Santé – The truth about calories

June 2013 – Essentials – The new health rules to follow now

29/5/2013 – Interview with Dr Renae Norton about overeating

27/5/2013 – Women’s Fitness Magazine – The fit girls guide to fat

14/5/2013 – Western Mail – I get angry with people who push sugary and floury foods

1/5/2013 – Your Healthy Living Magazine – All about Candida P36 of the May 2013 edition in archives

4/4/2013 – Daily Mail – New breakfast shake

Spring 2013 – The Welsh Agenda – The Obesity Epidemic

Spring 2013 Mum’s mag.net – spring survival guide (p53&55) – End food cravings forever 

28/3/2013 – BBC Radio Wales – Wynne Evans show – discussing the dairy article in the Mail

28/3/2013 – Daily Mail – Think a skinny latte will help you slim?

22/3/2013 – Scotland Evening Times – Study urges a return to food basics

15/3/2013 – Daily Mail – The drink that means you’ll never need to eat again

10/3/2013 – Sunday Express – Food myths busted

March 2013 – Top Santé – The Truth about Fat

17/2/2013 – Mail on Sunday You Magazine – The six diet mistakes that are making us fat

February 2013 – Women’s Fitness – Traffic Light Labeling debate – Zoe Harcombe arguing against traffic light labels. Full blog here

February 2013 – Junior Parenting magazine – should my child avoid red meat?

February 2013 – Marie Claire – 7 new health tactics that really work

February 2013 – Bodyfit – Quit cravings for good

10/2/2013 – BBC 1 The Big Questions – Should we tax to fight the flab?

29/01/2013 – Best Magazine – Stop overeating and get slim for life! (article to follow)

28/01/2013 – The Sun – Diet that cuts out cravings

23/01/2013 – Interview on Radio 5 Live about Anna Soubry’s comments about obesity and poverty

20/01/2013 – OK Extra Magazine – “Beat your cravings”

10/01/2013 – The Sun – How to resist cakes and crisps (view article)

10/01/2013 – Daily Mail – Why do we overeat? When all we want is to be slim

08/01/2013 – OK Magazine – Feature on Why do you overeat?

07/01/2013 – Interview on Radio 5 Live about two daft new year inventions – HAPIfork and a DIY stomach pump

07/01/2013 – The Metro – Review of Why do you overeat? (article to follow)

January 2013 – Prima – How much sugar does a jacket potato contain?

2012

19/12/2012 – The Express – “I lost 7 stone by eating healthily” (success story)

19/12/2012 – The Daily Star – “No new year diet for Ellen” (success story)

18/12/2012 – Daily Mail – “I can fit into skinny jeans” (success story)

11/12/2012 – Radio Interview with Maria McCann – WLR fm – on Why do you overeat?

10/12/2012 – Star magazine – Banish a stone by Christmas (article to follow)

21/11/2012 – Interview with Pippa Jones on italkfm radio – Why calorie counting doesn’t work

16/11/2012 – Interview with Pippa Jones on italkfm radio – Should we tax sugar? fat?

6/11/2012 – Interview with Pippa Jones on italkfm radio – Why is the media obsessed with weight?

1/12/2012 – The Western Mail – What drives us to overeat?

November/December 2012 – Healthy magazine – Is it time to stop worrying about cholesterol? (article to follow)

4/11/2012 – Sunday Times Style Magazine – Fat lot of good (article to follow)

18/10/2012 – Interview with Pippa Jones on italkfm radio – Is Jersey the last place in the British Isles with a healthy lifestyle?

3/10/2012 – Interview with Pippa Jones on italkfm radio – Dr William Davis, Wheat, BNF & bread

24/09/2012 – Interview on Good Morning Wales – Is feeding children junk food child abuse?

16/09/2012 – The Sunday People magazine – Ellen case study (article to follow)

11/09/2012 – Interview with Pippa Jones on italkfm radio – The Mediterranean Diet

September 2012 – GKR article on diabetes (article to follow)

September 2012 – Woman’s World – USA (article to follow)

September 2012 – Women’s Health – Q&A on organic food (article to follow)

September 2012 – GQ – Tips to overcome Insomnia (article to follow)

29/08/2012 – Daily Mail – Starve one day, then pig out the next! Is this the perfect diet?

26/08/2012 – Celebs on Sunday, Sunday Mirror (article to follow)

19/08/2012 – Mail on Sunday – Liz Jones grills diet doctor Pierre Dukan

17/08/2012 – Interview with Khalil Akhtar on CBC Radio Canada on the egg yolk and heart disease study

14/08/2012 – Interview with Pippa Jones on italkfm – The egg yolk and heart disease study

Summer 2012 – Prima Diet Special – Five days to a new you! (article to follow)

30/07/2012 – Interview with Pippa Jones on italkfm radio on Inactivity killing as many people as smoking (not!) (Podcast to follow)

12/07/2012 – Interview with Pippa Jones on italkfm radio on Olympic sponsors & obesity (Podcast to follow)

9/07/2012 – Newsnight “Ban junk food sponsors from Olympic sports

3/07/2012 – The Times “Is the soya bean really a wonder-food?” by Peta Bee (article to follow)

24/06/2012 – Fabulous magazine – Trick your man hot! (article to follow)

22/06/2012 – Voice of Russia – radio debate on obesity

18/06/2012 – Star magazine – Diet myth (article to follow)

10/06/2012 – Independent on Sunday – The Deadly Legacy of America’s Fields of Gold

6/06/2012 – Interview with Jamie & Louise on BBC Radio Wales

1/06/2012 – The Sun – Man Plan diet No 1 (article to follow)

June 2012 – Essentials – Make over your midriff

June 2012 – Prima – Cholesterol Explained

30/05/2012 – Interview with Pippa Jones on italkfm radio – Five-a-day

22/05/2012 – Steve Wright in the afternoon

16/05/2012 – Talk Radio Europe –Bring back Butter

13/05/2012 – Mail on Sunday – Bring back butter!

06/05/2012 – Huffington Post – Steven Gerrard & Jamie Oliver join together to fight obesity

May 2012 issue of GKR Magazine – Losing Weight & Keeping it off

17/04/2012 – Radio 5 live – Interview about fruit juice story

15/04/2012 – The Observer – Demonise junk food for the sake of our children

27/03/2012 – Radio 5 live – Interview about chocolate story

26/03/2012 – BBC Radio Wales – Interview about food companies’ involvement in obesity

Spring 2012 – Pig & Poultry Marketing! The ‘Real’ Food Revolution!

14/02/2012 – BBC Wales TV – Wales’ Biggest Slimmer

05/02/2012 – Mail on Sunday – A choccy or two a day

14-20/1/2012 – Closer – TOWIE’s Jessica Wright does The Harcombe Diet

08/01/2012 – Mail on Sunday – Health Pages – Recommendation for Stop Counting Calories

Jan 2012 – Psychologies – Secrets of the ‘I’ll just have one’ women

Jan 2012 – Bodyfit – Lose 7lb in 10 days

Jan 2012 – Celebrity Diet Now Special – The Harcombe Diet tips

2011

29/12/2011 – Expatriate HealthCare: Parents should not use sweets as treats

23/12/2011 – Net Doctor: Parents urged not to give toddlers processed food

22/12/2011 – Best Magazine – Drop a dress size in just 5 days

22/12/2011 – BBC Radio Wales – Drive time – soda tax

18/12/2011 – Mail on Sunday – The Truth about Dried Fruit

5/12/2011 – Metro – Do superfoods work? Berry-ing the myth

December 2011 – Women’s Fitness magazine – Review of Stop Counting Calories & Start Losing Weight

19/11/2011 – Mail on Sunday – The Truth about Green Tea

16/11/2011 – The Harcombe Diet in The Evening Standard

8/11/2011 – Interview with Erin Chamerlik

7/11/2011 – Metro – Five-a-day

6/11/2011 – Mail on Sunday – What women really eat

3/11/2011 – Jamie & Louise BBC Radio Wales – with Mal Pope

3/11/2011 – The Sun – How cutting out wheat has beaten my arthritis

30/10/2011 – Mail on Sunday – The Truth about Chocolate

28/10/2011 – BBC Radio Wales Drive Time – should we have a fat tax?

24/10/2011 – Metro – Count carbs not calories

23/10/2011 – BBC Radio 4 –  The Food Programme: The Calorie

22/10/2011 – Heat Magazine Has Christina’s yo-yo dieting ruined her body?

18/10/2011 – Daily Express – Comment in “The Ultimate Eating Plan”

17/10/2011 – Metro – Ditch the Wheat

16/10/2011 – Mail on Sunday – The Truth about Water

13/10/2011 – BBC News 24 – Live TV interview following the launch of England’s obesity strategy

October Health & Strength magazine The 5 A Day Myth: Examined

October Health & Fitness magazine The Harcombe Diet Dissected

4/10/2011 – Best magazine The Harcombe Diet for couples

1/10/11 – The Times Weekend Supplement – The kids with an unhealthy interest in food

25/9/2011 – Mail on Sunday – The Truth about Diet Drinks

23/9/2011 – Western Mail – Five-a-day rule rubbished by obesity researcher

22/9/2011 – Radio Interviews on the 20 year anniversary of five-a-day:
– BBC 5 Live
– BBC Radio Wales
– BBC Radio Berkshire

19/9/11 – Star Magazine – Book review of Stop Counting Calories & Start Losing Weight

17/9/2011 – Abergavenny Food Festival presentation and debate – Make Friends with Fats

8/9/2011 – Daily Mail – Why putting nutritional information on the menu won’t stop us eating fattening foods

4/9/2011 – Mail on Sunday – The Truth About Butter

3/9/2011 – GKR presentation – 10 Diet Myths

1/9/2011 – Daily Mail – What I ate yesterday – Jan Leeming

29/8/2011 – Daily Mail – Coconuts – the new ingredient

28/8/2011 – Sunday Mirror – Celebs on Sunday Reclaim your bikini body

27/8/2011 – Western Mail – No more Mr Fat Guy!

23/8/2011 – Western Mail – Lighten up your life

14/8/11 – Sunday Mirror – Celebs on Sunday Escape the fat trap forever

13/8/11 – BBC News 24 – Live TV Interview

August 2011 – Top Sante – 10 reasons to love your curves

August 2011 – Top Sante – Exploding the diet myth

03/08/11 – Interview with Nancy Desjardins

17/7/11 – Mail on Sunday – You Magazine Things you didn’t know about obesity

25/06/11 – Western Mail – A bloke’s guide to kicking fat into touch

25/07/11 – Daily Mail – Losing Weight by breathing? Fat chance

July 2011 – Top Sante – Is exercise making you fat?

11/07/11 – Daily Mail – Is your shampoo making you fat?

07/07/11 – Daily Mail – What I ate yesterday – Arabella Weir

23/06/11 – Daily Mail – What I ate yesterday – Paula Radcliffe

09/06/11 – Daily Mail – What I ate yesterday – Sally Gunnell

06/06/11 – Russian PR book launch interview

31/05/11 – Bella – When Bad foods turn Good

30/05/11 – Daily Mail – The Vitamin-Aholics

24/05/11 – BBC Wales Jamie & Louise show – Cravings & Food addiction – Interview posted soon

23/05/11 – Daily Mail – Sky-high beauty: First-class tips on how to look as immaculate as Cheryl Cole and Victoria Beckham in arrivals

01/05/11 – Mail on Sunday “Review” – “Why we crave sugary snacks and not fruit and veg

May 2011 – SHE Magazine – Get fab abs now

27/04/11 – The Pharmaceutical Journal – How healthy eating may have contributed to the obesity epidemic

09/04/11 – Western Mail – The five-a-day rule – fact or fiction

07/04/11 – Daily Mail – What I ate yesterday – Amanda Lamb

29/03/11 – Bella – Go fish

22/03/11 – Independent – Is five a day enough?

13/03/11 – Fabulous (News of the World magazine) –The diets that are making you fat

5-11/03/11 – Heat Magazine The week bodies went extreme

March 2011 – Psychologies – The most important meal of the day

28/02/11 – Interview on Underground Wellness Radio Show

17/02/11 – Daily Mail – What I ate yesterday – Julia Bradbury

01/02/11 – Independent – Breakfast – the best way to start the day

31/01/11 – Daily Mail – One woman’s snacking diary

25/01/11 – BBC Wales Jamie & Louise show

24/01/11 – Talk Sport Radio – Interview on five-a-day

24/01/11 – Daily Mail – This cynical 5-a-day myth

13/01/11 – Daily Mail – What I ate yesterday – Gabby Logan

10/01/11 – Daily Mail – The Breakfast of Champions?

02/01/11 – News of the World – Fabulous magazine – The Thin Commandments

2010

16/12/10 – Daily Mail – What I ate yesterday – Tasmin Khan

28/11/10 – Sunday Mirror Celebs Magazine

25/11/10 – BBC Newsnight interview on the forthcoming public health white paper. Available on iplayer until 2nd December.

23/11/10 – Wild 104 New York radio – interviewed by Louie G.

16/11/10 – The Epoch Times – The Obesity Epidemic: What caused it? How can we stop it?

15/11/10 – Fox & Friends – live TV broadcast

December 2010 – Essentials magazine Get me into a LBD

07/11/10 New York Post – Exercise & dieting big fat lies.

04/11/10 BBC Radio Scotland MacAulay and Co

03/11/10 Newstalk Radio Ireland – The Sean Moncrieff Show

02/11/10 Australian Sunrise TV programme – Busting Food Myths (They clearly hadn’t seen a copy of the book, so we can forgive them not knowing what the book actually says!)

02/11/10 Greek National Newspaper: Οκτώ διατροφικοί μύθοι για την παχυσαρκία (Ditto into Greek)

02/11/10 Unica.ro – Tot ce stiai despre alimentatie este gresit (The Daily Mail article translated into Romanian, we assume!)

02/11/10 Prisonplanet.com – Government Propaganda Fueled The Obesity Epidemic

02/11/10 Bild.de – Fünfmal am Tag Obst und Gemüse ist Unsinn! (The Daily Mail article translated into German, we assume!)

02/11/10 4FM RadioDavid Harvey show

02/11/10 South African Star! – Everything you think you know about food is wrong

01/11/10 BBC Radio Wales – Interview on Weight Watchers new points system

01/11/10 Daily Mail – Everything you thought you knew about food is wrong View article

31/10/10 Sunday Express – Diet gurus call time on calorie counting

30/10/10 Tribune Magazine – Fattening the pockets of the food industry

25/10/10 Bay of Plenty Times (NZ) – Choose to lose and forget calories

18/10/10 Grazia – Watch out! I’m the office feeder

12/10/10 Western Mail – You can diet with real food

05/10/10 Western Mail – The new diet rules

30/09/10 Daily mail – What I ate yesterday, Penny Smith

24/09/10 Huffington Post – America: A Big, Fat, Stupid Nation

23/09/10 Daily Mail – What I ate yesterday, Laila Rouass

09/09/10 Daily mail – What I ate yesterday, Judy Finnigan

07/09/10 BBC Radio Wales, Jamie & Louise show – Listen to broadcast

02/09/10 Daily Mail – What I ate yesterday, Camilla Dallerup

19/08/10 Daily Mail – What I ate yesterday, Lorraine Kelly

19/08/10 Daily Mirror – Supersize snacks deals as bad as happy hour booze offers

17/08/10 Bella – Small changes = big weight loss

16/08/10 Western Mail – How come obesity is such a problem?

12/08/10 Daily Mail – What I ate yesterday, Denise Lewis; Daily Mail article.

05/08/10 Daily Mail – What I ate yesterday, Carol Vorderman

29/07/10 The Sun – Cut calories and the body will fight it all the way

26/07/10 Daily Mail – Is calorie counting a big fat con?

22/07/10 Daily Mail – What I ate yesterday, Sheila Hancock

15/07/10 Daily Mail- What I ate yesterday, Lulu

08/07/10 Daily Mail – What I ate yesterday, Arlene Phillips

29/06/10 Daily Mail – Attack on snacks

25/06/10 Daily Mail – What I ate yesterday, Gail Porter

10/06/10 Daily Mail – What I ate yesterday, Flavia Cacace

15/05/10 Heat Magazine – Posh seizes control over David’s life

08/05/10 Heat Magazine – Jessica hooked on coconut water

12/04/10 Daily Express – 8 ways to boost your vitality

04/-4/10 The Sunday Times – A dieter’s dilemma

03/04/10 Western Mail – A weighty issue

April 10 Cosmopolitan – Combat your cravings

04/03/10 Heat Magazine – You can’t maintain being this skinny

04/03/10 Daily Mail – Reader Outfit

16/02/10 Bella Magazine – Cut calorie counting; start losing weight

09/02/10 KCTE Kansas City Radio – interviewed by Rob Kingsbury – Listen to broadcast

06/02/10 WTAN. Tampa, Florida Radio – interviewed by Brenda & Rita

04/02/10 WLW Cincinnati, Ohio Radio – interviewed by Eddie & Tracy

04/02/10 KTAR Phoenix, Arizona Radio – interviewed by Jeremy Foster

04/02/10 Issues Today Radio, Los Angeles Radio – interviewed by Bob Gourley

04/02/10 The Frankie Boyer Show Radio – Boston – interviewed by Frankie Boyer

04/02/10 WBAP Dallas, Texas Radio – interviewed by Hal, Brian & Amy

31/01/10 WBT Charlotte, NC Radio – interviewed by Don Russell

28/01/10 WBIG Chicago Radio – interviewed by Brian Felsten in Chicago

27/01/10 WBAL Balitmore Radio – interviewed by Shari Elliker in Baltimore – Listen to broadcast

26/01/10 The Independent Newspaper – Report on Childhood Obesity

25/01/10 Star – Hannah Waterman’s weight loss

11/01/10 NOW magazine – Beat Cravings for Good

08/01/10 Daily Express – My one secret to losing weight

08/01/10 BBC Radio Somerset – Listen to broadcast

08/01/10 BBC Radio Bristol – Listen to broadcast

07/01/10 Swansea Sound – Listen to broadcast

05/01/10 BBC Radio Norfolk – Listen to broadcast

04/01/10 BBC Radio Shropshire – Listen to broadcast

04/01/10 BBC Radio Guernsey – Listen to broadcast

04/01/10 BBC Radio Tees – Listen to broadcast

04/01/10 NEW magazine – The Festive food survival guide

Jan/Feb 10 – Celebrity Diet Now – Stop yo-yo dieting forever

2009

29/12/09 BBC Radio Manchester – Listen to broadcast

19/12/09 The Daily Telegraph – Partying hard not worth the weight

07/12/09 Star Magazine – The 7-day little black dress diet

06/12/09 Celebs Magazine – How to survive Xmas without putting on a stone

16/11/09 Woman’s Own – Dawn’s health risk

11/11/09 BBC Radio Wales – Listen to broadcast

10/11/09 South Wales Argus – Zoe’s diet tops Amazon bestsellers

10/11/09 Best Magazine – Lose up to 10lb in 7 days

26/10/09 Star – Meet the shrinking celebs

17/10/09 My Weekly – A little of what you fancy

12/10/09 Star – How Nicole loses her baby weight

Oct 09 Zest Magazine – Ask our experts

08/09/09 Bella Magazine – Extreme celebrity diets

07/09/09 Woman magazine – Shift those summer pounds

Sept 09 Woman – Be a slimmer shopper

Sept 09 Healthy – 3 ways to treat thrush

Sept/09 SHE – Drop a dress size in a week – And the on line article

Sept/09 Glamour – What do magazine staff really eat?

Sept/09 Perfect Wedding – Lose 5lbs in 5 Days

26/09/09 The Herald – Keeping it balanced

19/09/09 The Herald – Five Day Wonder

01/09/09 OK! – The seven-day bikini diet

01/09/09 Kindred Spirit – Carbohydrates. Good, bad or ugly

19/08/09 The London Paper – Best selling veggie cook books

18/08/09 Bella Magazine – Looking Strictly Younger

09/08/09 Celebs Magazine (Sunday Mirror) – Summer Diet Pitfalls

02/08/09 Sunday Star – Diet Myths Busted

August 09 Slim at Home – Expert comment on eating habits and children

July 2009 – MENSA Magazine – The Big Lifestyle Issue

26/07/09 Sunday Mirror – 5 Day Bikini Blitz Diet

11/07/09 Western Mail – Holiday Book Feature

11/07/09 Heat Magazine – Mischa out of control

09/07/09 Westside Radio – radio feature and interview on The Harcombe Diet

07/07/09 Heat Magazine – Expert comment on Mischa Barton yo-yo dieting

30/06/09 Beacon Radio – Diet Updates. Listen to broadcast

28/06/09 Wales on Sunday – Bikini Diet Feature

27/06/09 Heat Magazine – Kerry Katona world exclusive

19/06/09 Beacon Radio – Summer tips. Listen to broadcast

14/06/09 Sunday Mirror – Get ready for summer

14/06/09 Celebs Magazine (News of The World) – Countdown To The Beach

June 09 Health & Fitness – Healthy BBQ tips

June 2009 Women’s Fitness Magazine – The Dangers of Dieting.

14/06/09 Sunday Mirror – Celebs on Sunday – Countdown to the beach.

07/06/09 Fabulousmag.co.uk – Feature, competition and chat room on The Harcombe Diet

07/06/09 News of the World – Fabulous Magazine – 5 Day Bikini Panic Diet

05/06/09 Heat Magazine – Young and curvy vs old and skinny.

04/06/09 Beacon Radio – Exercise will not help you lose weight. Listen to broadcast

01/06/09 Handbag.com The Harcombe Diet book in top 10 best buys

June 09 Cosmopolitan Expert Comment on holiday diet, Your Sexy Summer Masterclass

26/05/09 Woman – Expert comment feature on emotional eating and break ups

19/05/09 Bella – Gillian Taylforth diet plan and expert comment

15/05/09 Handbag.com – 10 day Summer Diet Plan

March 2009 – Bella Magazine – Star Diet

25/03/09 South Wales Argus – A Martian’s Guide to Slimming

March 2009 – Good Housekeeping Magazine. Good Health – Emotional Eating

February 2009 – Psychologies Magazine – 8 Ways to Sabotage our Weight Loss.

31/01/09 Closer Magazine – Are Detoxes Worth the Cash?

2008

15/12/08 Monday – BBC Radio Wales – CBT as a treatment for Bulimia. Listen to broadcast

15/08/08 Friday – Western Mail –