Plant based diet & diabetes
Thanks go to Marika Sboros for this week’s note. She alerted me to a paper that was published in the
Read moreThanks go to Marika Sboros for this week’s note. She alerted me to a paper that was published in the
Read moreI’ve said in a number of posts (here and here, for example) that fruit and veg intake is a marker
Read moreFurther to this post, one of the most interesting findings of this recent study was that individual fruits and vegetables
Read moreIt was 23rd February 2017 and I was over in Breckenridge when friends started to send me links to media
Read moreMy August Bank Holiday Monday (29/8/2016) kicked off with an interview on BBC Radio Berkshire to discuss the day’s headline:
Read moreFive a day is not an evidence based nutrition message. In this post I ask the question – is it
Read moreBack from holiday and it seems fitting to cover The Mediterranean Diet, as we’ve been indulging in it for the
Read moreNo apologies for returning to the five a day topic. For as long as the powers-that-be keep extolling the virtues
Read moreCrikey what a busy week! No sooner had last week’s newsletter gone out, Sky News were on the phone saying
Read moreThis is a follow-up to this post. A study came out on 1st April 2014 (no joke) suggesting that we
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