Keto diet under attack
Executive summary * A paper was published in July 2021 entitled “Ketogenic Diets and Chronic Disease: Weighing the Benefits Against
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Other Diets & Books
Bariatric surgery 10 years on
Executive Summary * A study was published in March 2021, which explored, in depth, patients’ experiences of living with a
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Do we have a weight set point?
Executive Summary * This week’s note reviews a March 2021 report from a workshop, which set out to examine the
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Should Low Carb be High Fat or High Protein?
Executive Summary * This week’s note asks the question should low carb be high fat or high protein? * Protein
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DIETFITS – who did best?
Executive Summary * A Monday note in January reviewed the latest paper from the DIETFITS study. This study randomised 609
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Type 2 diabetes & diet – how low should low carb be?
Executive summary * A study was published in the BMJ in mid-January 2021. It was a systematic review and meta-analysis
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The Case For Keto
Introduction This week’s note is about a book. It’s the latest book from Gary Taubes – due to be published
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Time restricted eating in people with metabolic syndrome
Executive summary Please login to view this content Introduction Thanks go to some friends in the sports performance world for
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Is being vegetarian protected in employment law?
Executive summary Please login to view this content Introduction Many of you will know that I was a Human Resources
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Is lack of sleep making us fat?
At the end of August 2019, I spotted the following tweet from a doctor: “Was thinking about less acute stress
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