Meat, plants & TMAO
Executive Summary * A study has just been published with findings from a crossover trial where 36 participants consumed plant-based
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Specific Foods
Is saturated fat worse than sugar?
Executive Summary * A paper was published in Diabetes Care in May 2020 called “Intrahepatic fat and postprandial glycemia increase
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Dietary Fat & Mortality
Executive summary Please login to view this content Introduction We are getting back to home turf this week – diet
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Trust Me I’m a Doctor – Don’t!
BBC2 Trust Me I’m a Doctor Series 9 episode 6 Date 20th February 2020 Dear ‘Trust Me’ I am writing
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Sarcopenia & diet
Executive summary Please login to view this content By the way Before I get to the subject of this week’s
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Meat guidelines – the evidence
Executive summary * Six papers about red and processed meat were published in the Annals of Internal Medicine on 30th
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Dairy & disease – revisiting the evidence
Executive summary Please login to view this content Introduction In July 2019, the Monday note covered a paper written by
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Plant based diet propaganda – Part 2
As promised, here is the second part of the mammoth review of the key arguments for a plant-based diet and
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Plant based diet propaganda
Executive summary * At a recent conference, Dr David Unwin came across a leaflet published by an organisation called “Plant
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Processed food, CVD & NOVA
Executive summary Please login to view this content Introduction It’s been difficult keeping up with the diet and health studies
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