Publications

Publications (most recent first)…

PhD thesis

“An examination of the randomised controlled trial and epidemiological evidence for the introduction of dietary fat recommendations in 1977 and 1983: A systematic review and meta-analysis.” Examination (viva) held and passed on March 4th (2016). Readable online to all site members here.

Academic articles:

June 29th 2016: Harcombe et al. “Evidence from prospective cohort studies did not support the introduction of dietary fat guidelines in 1977 and 1983: a systematic review.” British Journal of Sports Medicine. (2016).

June 13th 2016: Zoë Harcombe.”Designed by the food industry for wealth, not health: the ‘Eatwell Guide.’” British Journal of Sports Medicine. (2016).

March/April 2016: DiNicolantonio JJ, Harcombe Z, O’Keefe JH. “Problems with the 2015 Dietary Guidelines for Americans: An Alternative.Mo. Med. (2016).

February 9th 2015: Harcombe et al. “Evidence from randomised controlled trials did not support the introduction of dietary fat guidelines in 1977 and 1983: a systematic review and meta-analysis.” BMJ Open Heart. (2015).

January 26th 2015: Zoë Harcombe. What caused the obesity epidemicTrends in Urology & Men’s Health. (2015).

August 2014: Harcombe Z, Baker J. “Plant Sterols lower cholesterol, but increase risk for Coronary Heart Disease.” Online J Biol Sci. (2014).

February 2014: Ravnskov U, DiNicolantonio JJ, Harcombe Z, Kummerow FA, Okuyama H, Worm N. “The Questionable Benefits of Exchanging Saturated Fat With Polyunsaturated Fat.Mayo Clinic proceedings Mayo Clinic. (2014). (Viewable here thanks to Dr Michael Eades)

March 2013: Z. Harcombe, J. Baker, B. Davies. “Food for Thought: Have We Been Giving the Wrong Dietary Advice?” Food and Nutrition Sciences. (2013).

Books:

Zoë & Andy Harcombe. “The Harcombe Diet®: Lunch box recipes.” Columbus Publishing. (2014).

Zoë Harcombe. “The Harcombe Diet® 3-Step Plan.” Hodder Paperbacks. (2014).

Zoë Harcombe. “Why do you overeat? When all you want is to be slim.” Columbus Publishing. (2013) [First published by Accent Press 2004).

Zoë Harcombe. “Stop Counting Calories & Start Losing Weight.” Columbus Publishing. (2011) [First published by Accent Press 2008).

Zoë & Andy Harcombe. “The Harcombe Diet®: The Recipe Book.” Columbus Publishing. (2011) [First published by Accent Press 2008).

Zoë Harcombe. “The Harcombe Diet® for Men.”Columbus Publishing. (2011).

Zoë Harcombe. “The Obesity Epidemic: What caused it? How can we stop it?” Columbus Publishing. (2010).