Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

  • About
    • In the Media
    • Publications
    • Zoë Harcombe
  • Diet & Weight
    • Calories
    • Eating Disorders
    • Obesity
    • Other Diets & Books
    • Surgery & Meds
  • Food & Nutrition
    • Food Companies
    • Nutrition
      • Macronutrients
      • Micronutrients
    • Specific Foods
      • Dairy
      • Fruit
      • Red Meat
      • Sugar
      • Whole Grains
      • Other Foods
  • Health
    • Conditions
      • Blood Pressure
      • Cancer
      • Cholesterol
      • Diabetes
      • Heart Disease
      • Mental Health
      • Children’s Health
      • Men’s Health
      • Women’s Health
    • Exercise
    • Motivation
    • Public Health
  • Research
    • Academic Research
      • Key Studies
    • Conferences
    • Conflicts of Interest
    • Media Watch
    • Myths & Facts
    • Special Reports
    • The Obesity Epidemic Book
    • PhD Thesis

Latest Posts

Animal Based Low Carb vs Plant Based Low Fat Diets
Calories Macronutrients Newsletter 

Animal Based Low Carb vs Plant Based Low Fat Diets

May 25, 2020May 25, 2020 Zoë 2

Executive summary Please login to view this content Introduction There’s been quite a lot of chatter online about this week’s

Dietary Fat & Mortality
Dairy Heart Disease Macronutrients Newsletter 

Dietary Fat & Mortality

May 18, 2020May 18, 2020 Zoë 0
Fat shaming or life saving
Newsletter Obesity 

Fat shaming or life saving

May 11, 2020May 11, 2020 Zoë 9
COVID-19 & Vitamin D
Newsletter Public Health 

COVID-19 & Vitamin D

May 4, 2020May 4, 2020 Zoë 14
Coconut oil, olive oil, butter & LDL-cholesterol
Cholesterol Newsletter 

Coconut oil, olive oil, butter & LDL-cholesterol

April 27, 2020April 27, 2020 Zoë 6

Red Meat

Trust Me I’m a Doctor – Don’t!
Media Watch Red Meat 

Trust Me I’m a Doctor – Don’t!

February 20, 2020February 27, 2020 Zoë 13

BBC2 Trust Me I’m a Doctor Series 9 episode 6 Date 20th February 2020 Dear ‘Trust Me’ I am writing

Sarcopenia & diet
Exercise Newsletter Red Meat 

Sarcopenia & diet

November 25, 2019November 25, 2019 Zoë 2
Meat guidelines – the evidence
Newsletter Red Meat 

Meat guidelines – the evidence

October 7, 2019December 3, 2019 Zoë 8
Plant based diet propaganda – Part 2
Dairy Newsletter Other Diets & Books Red Meat 

Plant based diet propaganda – Part 2

September 2, 2019September 2, 2019 Zoë 2

Cholesterol

Coconut oil, olive oil, butter & LDL-cholesterol
Cholesterol Newsletter 

Coconut oil, olive oil, butter & LDL-cholesterol

April 27, 2020April 27, 2020 Zoë 6

Executive summary Please login to view this content Introduction One of my favourite parts of one of my favourite books

Dear British Heart Foundation
Cholesterol Heart Disease 

Dear British Heart Foundation

February 24, 2020February 24, 2020 Zoë 2
The British Heart Foundation and Familial Hypercholesterolemia
Cholesterol Newsletter 

The British Heart Foundation and Familial Hypercholesterolemia

February 24, 2020February 23, 2020 Zoë 0
Inclisiran – new ‘cholesterol-busting jab’
Cholesterol Heart Disease Newsletter 

Inclisiran – new ‘cholesterol-busting jab’

January 27, 2020February 9, 2020 Zoë 5



More Articles

  • Animal Based Low Carb vs Plant Based Low Fat Diets
  • Dietary Fat & Mortality
  • Fat shaming or life saving
  • COVID-19 & Vitamin D
  • Coconut oil, olive oil, butter & LDL-cholesterol
  • COVID-19 Risk factors
  • SACN consultation on lowER carb diets & T2D
  • COVID-19 tests
  • COVID-19 – do masks help?
  • Anxiety and The Power of Now
  • Coronavirus – COVID-19 – some facts & figures
  • Do high protein diets cause kidney disease?
  • High protein diets & kidney disease
  • Intermittent Fasting, Mediterranean & Paleo diets
  • Dear British Heart Foundation

Article Categories

Tags

BMI Butter calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food eatwell plate epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet member mortality NHS NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes weight loss whole grains
Terms | Disclaimer | Privacy | Contact | Podcast
Copyright © 2020 Zoë Harcombe. All rights reserved.
This website uses cookies to improve your experience. If you continue to use our site, or click OK, we’ll assume that you’re happy. OK
Privacy & Cookies Policy
Necessary Always Enabled