Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

  • About
    • In the Media
    • Publications
    • Zoë Harcombe
  • Diet & Weight
    • Calories
    • Eating Disorders
    • Obesity
    • Other Diets & Books
    • Surgery & Meds
  • Food & Nutrition
    • Food Companies
    • Nutrition
      • Macronutrients
      • Micronutrients
    • Specific Foods
      • Dairy
      • Fruit
      • Red Meat
      • Sugar
      • Whole Grains
      • Other Foods
  • Health
    • Conditions
      • Blood Pressure
      • Cancer
      • Cholesterol
      • Diabetes
      • Heart Disease
      • Mental Health
      • Children’s Health
      • Men’s Health
      • Women’s Health
    • Exercise
    • Motivation
    • Public Health
  • Research
    • Academic Research
      • Key Studies
    • Conferences
    • Conflicts of Interest
    • Media Watch
    • Myths & Facts
    • Special Reports
    • The Obesity Epidemic Book
    • PhD Thesis

Latest Posts

Diets, health & carbon footprint
Dairy Newsletter Red Meat 

Diets, health & carbon footprint

March 20, 2023March 19, 2023 Zoë 8

Introduction I spotted this week’s paper on the Medical Xpress news website and a couple of people also emailed me

Does Erythritol sweetener cause cardiac incidents?
Heart Disease Newsletter Sugar 

Does Erythritol sweetener cause cardiac incidents?

March 13, 2023March 19, 2023 Zoë 7
DIAMOND diet trial for type 2 diabetes
Calories Diabetes 

DIAMOND diet trial for type 2 diabetes

March 6, 2023March 19, 2023 Zoë 10
DASH vs American diet
Blood Pressure Heart Disease Other Diets & Books 

DASH vs American diet

February 27, 2023February 26, 2023 Zoë 8
Plant based diets & bowel cancer
Cancer Newsletter 

Plant based diets & bowel cancer

February 20, 2023February 26, 2023 Zoë 8

Red Meat

Diets, health & carbon footprint
Dairy Newsletter Red Meat 

Diets, health & carbon footprint

March 20, 2023March 19, 2023 Zoë 8

Introduction I spotted this week’s paper on the Medical Xpress news website and a couple of people also emailed me

Does meat cause CVD & T2D?
Cancer Diabetes Newsletter Red Meat 

Does meat cause CVD & T2D?

October 31, 2022November 27, 2022 Zoë 4
Estimating the environmental impacts of 57,000 ‘foods’
Newsletter Other Foods Red Meat 

Estimating the environmental impacts of 57,000 ‘foods’

October 17, 2022October 17, 2022 Zoë 7
Protein in meat vs Beyond Burger
Newsletter Nutrition Red Meat 

Protein in meat vs Beyond Burger

September 26, 2022October 10, 2022 Zoë 5

Cholesterol

The Lipid Energy Model
Cholesterol Heart Disease Newsletter 

The Lipid Energy Model

September 12, 2022September 12, 2022 Zoë 6

Executive summary * This week’s note builds on last week’s note about lean mass hyper-responders. This was the term developed

Lean Mass Hyper-Responders
Cholesterol Heart Disease Newsletter 

Lean Mass Hyper-Responders

September 5, 2022September 12, 2022 Zoë 4
Eggs, cholesterol & mortality
Cholesterol Newsletter 

Eggs, cholesterol & mortality

July 25, 2022July 24, 2022 Zoë 9
Is HDL-cholesterol bad?
Cholesterol Newsletter 

Is HDL-cholesterol bad?

June 27, 2022July 18, 2022 Zoë 4


More Articles

  • Diets, health & carbon footprint
  • Does Erythritol sweetener cause cardiac incidents?
  • DIAMOND diet trial for type 2 diabetes
  • DASH vs American diet
  • Plant based diets & bowel cancer
  • The impact of meal frequency, size & timing on weight
  • A story about weight loss
  • A short story about a library book
  • Does exercise improve the effectiveness of COVID vaccination?
  • Gas stoves & childhood asthma in the US
  • Drink more & live longer?
  • Does not having a COVID jab increase your risk of a traffic crash?
  • Review of 2022
  • Top tips for festive eating
  • Does intermittent fasting raise the risk of early death?

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat member mortality NICE Obesity polyunsaturated fat processed food protein randomised control trial red meat saturated fat statins sugar type 2 diabetes Vegan vitamin D weight loss whole grains
Terms | Disclaimer | Privacy | Contact | Podcast
Copyright © 2023 Zoë Harcombe. All rights reserved.
This website uses cookies to improve your experience. If you continue to use our site, or click OK, we’ll assume that you’re happy. OK
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT