Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

  • About
    • In the Media
    • Publications
    • Zoë Harcombe
  • Diet & Weight
    • Calories
    • Eating Disorders
    • Obesity
    • Other Diets & Books
    • Surgery & Meds
  • Food & Nutrition
    • Food Companies
    • Nutrition
      • Macronutrients
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  • Health
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  • Research
    • Academic Research
      • Key Studies
    • Conferences
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    • Media Watch
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    • The Obesity Epidemic Book
    • PhD Thesis

Latest Posts

Plant-based diets & COVID-19
Newsletter Public Health Red Meat 

Plant-based diets & COVID-19

June 14, 2021June 14, 2021 Zoë 4

Executive Summary * A paper was published in BMJ Nutrition Prevention & Health on June 7th, 2021. It led to

SACN report on lowER carb diets for T2D
Diabetes Public Health 

SACN report on lowER carb diets for T2D

June 7, 2021June 7, 2021 Zoë 6
A healthy vegetarian diet
Food & Nutrition Newsletter Public Health 

A healthy vegetarian diet

May 31, 2021May 31, 2021 Zoë 0
Bariatric surgery 10 years on
Newsletter Other Diets & Books Public Health 

Bariatric surgery 10 years on

May 24, 2021May 24, 2021 Zoë 0
Do we have a weight set point?
Newsletter Other Diets & Books Public Health 

Do we have a weight set point?

May 17, 2021May 16, 2021 Zoë 9

Red Meat

Plant-based diets & COVID-19
Newsletter Public Health Red Meat 

Plant-based diets & COVID-19

June 14, 2021June 14, 2021 Zoë 4

Executive Summary * A paper was published in BMJ Nutrition Prevention & Health on June 7th, 2021. It led to

Meat & disease – again!
Heart Disease Newsletter Red Meat 

Meat & disease – again!

April 12, 2021April 12, 2021 Zoë 2
The Eatwell Guide & The Environment
Newsletter Red Meat 

The Eatwell Guide & The Environment

October 5, 2020October 11, 2020 Zoë 10
Meat, plants & TMAO
Newsletter Red Meat 

Meat, plants & TMAO

August 24, 2020August 24, 2020 Zoë 2

Cholesterol

Statins – side effects or nocebo effect?
Cholesterol Newsletter Public Health 

Statins – side effects or nocebo effect?

January 18, 2021January 29, 2021 Zoë 13

Executive summary * A study was published in the New England Journal of Medicine in November 2020. * It involved

Cholesterol & PCSK9s – the lower the better?
Cholesterol Newsletter 

Cholesterol & PCSK9s – the lower the better?

August 31, 2020August 31, 2020 Zoë 12
Statins in the over 75s
Cholesterol Newsletter 

Statins in the over 75s

August 3, 2020August 3, 2020 Zoë 6
Coconut oil, olive oil, butter & LDL-cholesterol
Cholesterol Newsletter 

Coconut oil, olive oil, butter & LDL-cholesterol

April 27, 2020May 25, 2021 Zoë 6



More Articles

  • Plant-based diets & COVID-19
  • SACN report on lowER carb diets for T2D
  • A healthy vegetarian diet
  • Bariatric surgery 10 years on
  • Do we have a weight set point?
  • Bad diets, heart disease & deaths
  • Transmission of Covid-19 post vaccination
  • Should Low Carb be High Fat or High Protein?
  • Anorexia – in memory of Nikki Grahame
  • Meat & disease – again!
  • Risk factors for women & heart disease
  • Do we need to pay people to lose weight?
  • The evidence behind five-a-day
  • How much fruit & veg is optimal?
  • DIETFITS – who did best?

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet low fat diet member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains
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