Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

  • About
    • In the Media
    • Publications
    • Zoë Harcombe
  • Diet & Weight
    • Calories
    • Eating Disorders
    • Obesity
    • Other Diets & Books
    • Surgery & Meds
  • Food & Nutrition
    • Food Companies
    • Nutrition
      • Macronutrients
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  • Health
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    • Academic Research
      • Key Studies
    • Conferences
    • Conflicts of Interest
    • Media Watch
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    • The Obesity Epidemic Book
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Latest Posts

A story about weight loss
Newsletter Surgery & Meds 

A story about weight loss

February 6, 2023February 5, 2023 Zoë 0

There have been stories in the media recently about well known people who have been taking a diabetes drug for

A short story about a library book
Newsletter 

A short story about a library book

February 6, 2023February 5, 2023 Zoë 0
Does exercise improve the effectiveness of COVID vaccination?
Exercise Newsletter 

Does exercise improve the effectiveness of COVID vaccination?

January 30, 2023February 5, 2023 Zoë 1
Gas stoves & childhood asthma in the US
Children's Health Newsletter 

Gas stoves & childhood asthma in the US

January 23, 2023January 27, 2023 Zoë 0
Drink more & live longer?
Heart Disease Newsletter 

Drink more & live longer?

January 16, 2023January 21, 2023 Zoë 2

Red Meat

Does meat cause CVD & T2D?
Cancer Diabetes Newsletter Red Meat 

Does meat cause CVD & T2D?

October 31, 2022November 27, 2022 Zoë 4

Executive summary * An umbrella review was conducted with the aim of examining all evidence related to meat intake and

Estimating the environmental impacts of 57,000 ‘foods’
Newsletter Other Foods Red Meat 

Estimating the environmental impacts of 57,000 ‘foods’

October 17, 2022October 17, 2022 Zoë 7
Protein in meat vs Beyond Burger
Newsletter Nutrition Red Meat 

Protein in meat vs Beyond Burger

September 26, 2022October 10, 2022 Zoë 5
Meat & Saturated fat
Newsletter Red Meat 

Meat & Saturated fat

April 25, 2022June 26, 2022 Zoë 11

Cholesterol

The Lipid Energy Model
Cholesterol Heart Disease Newsletter 

The Lipid Energy Model

September 12, 2022September 12, 2022 Zoë 6

Executive summary * This week’s note builds on last week’s note about lean mass hyper-responders. This was the term developed

Lean Mass Hyper-Responders
Cholesterol Heart Disease Newsletter 

Lean Mass Hyper-Responders

September 5, 2022September 12, 2022 Zoë 4
Eggs, cholesterol & mortality
Cholesterol Newsletter 

Eggs, cholesterol & mortality

July 25, 2022July 24, 2022 Zoë 9
Is HDL-cholesterol bad?
Cholesterol Newsletter 

Is HDL-cholesterol bad?

June 27, 2022July 18, 2022 Zoë 4


More Articles

  • A story about weight loss
  • A short story about a library book
  • Does exercise improve the effectiveness of COVID vaccination?
  • Gas stoves & childhood asthma in the US
  • Drink more & live longer?
  • Does not having a COVID jab increase your risk of a traffic crash?
  • Review of 2022
  • Top tips for festive eating
  • Does intermittent fasting raise the risk of early death?
  • Can governments nudge away obesity?
  • The only diet to have reversed heart disease?
  • Saturated fat – an end to the myth?
  • Diabetes Unpacked
  • TRE, HIIT and HbA1c
  • Does meat cause CVD & T2D?

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat member mortality NICE Obesity polyunsaturated fat processed food protein randomised control trial red meat saturated fat statins sugar type 2 diabetes Vegan vitamin D weight loss whole grains
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