Zoë Harcombe – Obesity Researcher, Author The Harcombe Diet

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Diet & Weight
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Latest Posts

Dietary Guidelines for Americans 2025-2030

Newsletter Public Health

Dietary Guidelines for Americans 2025-2030

January 13, 2025 Zoë

Executive summary * In December 2024, the Scientific Report for the 2025-2030 Dietary Guidelines for Americans (DGAs) was published by

Review of 2024

January 6, 2025 Zoë

Zoë & Dr Peter Brukner discuss the power of nutrition in health and sports

Zoë & Dr Peter Brukner discuss the power of nutrition in health and sports

December 23, 2024 Andy

Monday notes in the Royal Courts of Justice

Monday notes in the Royal Courts of Justice

December 16, 2024 Zoë

How accurate is your cholesterol test?

Cholesterol Newsletter

How accurate is your cholesterol test?

December 9, 2024 Zoë

Red Meat

Red meat & Type 2 Diabetes

Diabetes Newsletter Red Meat

Red meat & Type 2 Diabetes

October 23, 2023 Zoë

Executive summary * This week’s study made media headlines worldwide and generated much interest on Twitter. * It claimed that

Diets, health & carbon footprint

Dairy Newsletter Red Meat

Diets, health & carbon footprint

March 20, 2023 Zoë

Does meat cause CVD & T2D?

Cancer Diabetes Newsletter Red Meat

Does meat cause CVD & T2D?

October 31, 2022 Zoë

Estimating the environmental impacts of 57,000 ‘foods’

Newsletter Other Foods Red Meat

Estimating the environmental impacts of 57,000 ‘foods’

October 17, 2022 Zoë

Cholesterol

How accurate is your cholesterol test?

Cholesterol Newsletter

How accurate is your cholesterol test?

December 9, 2024 Zoë

Executive summary * This note was prompted by a query from a friend about the cholesterol test. * It covers

New UK (NICE) guidelines for CVD

Cholesterol Newsletter

New UK (NICE) guidelines for CVD

February 26, 2024 Zoë

LDL-C & heart disease – definitive proof?

Cholesterol Heart Disease Newsletter

LDL-C & heart disease – definitive proof?

October 2, 2023 Zoë

Finland, diet, cholesterol & heart disease

Cholesterol Heart Disease Newsletter

Finland, diet, cholesterol & heart disease

June 5, 2023 Zoë

More Articles

Dietary Guidelines for Americans 2025-2030
Review of 2024
Zoë & Dr Peter Brukner discuss the power of nutrition in health and sports
Monday notes in the Royal Courts of Justice
How accurate is your cholesterol test?
Harcombe/Kendrick vs Associated Newspapers– A Statement in Open Court
Zoë and Prof. Norman Fenton talk about his book ‘Fighting Goliath’
Covid Data (with Professor Norman Fenton)
Mendelian Randomisation – better than epidemiology?
Zoë chats with Marc Girardot about The Bolus Theory
Four diets with exercise – which did best?
Zoë and Jon Furniss discuss the challenges of living with Type 1 diabetes
Glucagon & Type 1 Diabetes (with Jon Furniss)
The Benedict weight loss study (1917)
What Keys & Danny taught us about metabolism

Article Categories

Article Categories

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BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat Mediterranean diet mortality NICE Obesity polyunsaturated fat processed food protein randomised control trial red meat SACN saturated fat statins sugar type 2 diabetes Vegan vitamin D weight loss whole grains

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