Latest Posts

What I’ve learned after 700 Monday notes
Research

What I’ve learned after 700 Monday notes

Zoë

Executive summary This is the 700th Monday note. In this landmark post, I share the key things that I have

Zoë chats with Dr Ben Bikman about the use and effects of GLP-1 Agonists
PodcastsSurgery & Meds

Zoë chats with Dr Ben Bikman about the use and effects of GLP-1 Agonists

Andy
Higher plant fat intake associated with higher deaths
Food & NutritionNewsletter

Higher plant fat intake associated with higher deaths

Zoë
Meat & T2D again
DiabetesNewsletter

Meat & T2D again

Zoë
Can a vegan diet slow aging?
Newsletter

Can a vegan diet slow aging?

Zoë

Red Meat

Red meat & Type 2 Diabetes
DiabetesNewsletterRed Meat

Red meat & Type 2 Diabetes

Zoë

Executive summary * This week’s study made media headlines worldwide and generated much interest on Twitter. * It claimed that

Diets, health & carbon footprint
DairyNewsletterRed Meat

Diets, health & carbon footprint

Zoë
Does meat cause CVD & T2D?
CancerDiabetesNewsletterRed Meat

Does meat cause CVD & T2D?

Zoë
Estimating the environmental impacts of 57,000 ‘foods’
NewsletterOther FoodsRed Meat

Estimating the environmental impacts of 57,000 ‘foods’

Zoë

Cholesterol

New UK (NICE) guidelines for CVD
CholesterolNewsletter

New UK (NICE) guidelines for CVD

Zoë

Executive summary * The National Institute for Clinical Excellence (NICE) is the organisation in the UK that sets medical guidelines

LDL-C & heart disease – definitive proof?
CholesterolHeart DiseaseNewsletter

LDL-C & heart disease – definitive proof?

Zoë
Finland, diet, cholesterol & heart disease
CholesterolHeart DiseaseNewsletter

Finland, diet, cholesterol & heart disease

Zoë
The Lipid Energy Model
CholesterolHeart DiseaseNewsletter

The Lipid Energy Model

Zoë