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  • About
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    • Zoë Harcombe
  • Diet & Weight
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Latest Posts

Zoë and Jon Furniss discuss the challenges of living with Type 1 diabetes
DiabetesPodcasts

Zoë and Jon Furniss discuss the challenges of living with Type 1 diabetes

November 14, 2024 Andy

Bio Jon Furniss has used a real food, very low carb diet since 2019 to normalise his blood glucose whilst

Glucagon & Type 1 Diabetes (with Jon Furniss)
DiabetesNewsletter

Glucagon & Type 1 Diabetes (with Jon Furniss)

November 11, 2024 Zoë
The Benedict weight loss study (1917)
Academic ResearchNewsletter

The Benedict weight loss study (1917)

November 4, 2024 Zoë
What Keys & Danny taught us about metabolism
NewsletterResearch

What Keys & Danny taught us about metabolism

October 28, 2024 Zoë
The Keto Brain Health Conference
Conferences

The Keto Brain Health Conference

October 21, 2024 Zoë

Red Meat

Red meat & Type 2 Diabetes
DiabetesNewsletterRed Meat

Red meat & Type 2 Diabetes

October 23, 2023 Zoë

Executive summary * This week’s study made media headlines worldwide and generated much interest on Twitter. * It claimed that

Diets, health & carbon footprint
DairyNewsletterRed Meat

Diets, health & carbon footprint

March 20, 2023 Zoë
Does meat cause CVD & T2D?
CancerDiabetesNewsletterRed Meat

Does meat cause CVD & T2D?

October 31, 2022 Zoë
Estimating the environmental impacts of 57,000 ‘foods’
NewsletterOther FoodsRed Meat

Estimating the environmental impacts of 57,000 ‘foods’

October 17, 2022 Zoë

Cholesterol

New UK (NICE) guidelines for CVD
CholesterolNewsletter

New UK (NICE) guidelines for CVD

February 26, 2024 Zoë

Executive summary * The National Institute for Clinical Excellence (NICE) is the organisation in the UK that sets medical guidelines

LDL-C & heart disease – definitive proof?
CholesterolHeart DiseaseNewsletter

LDL-C & heart disease – definitive proof?

October 2, 2023 Zoë
Finland, diet, cholesterol & heart disease
CholesterolHeart DiseaseNewsletter

Finland, diet, cholesterol & heart disease

June 5, 2023 Zoë
The Lipid Energy Model
CholesterolHeart DiseaseNewsletter

The Lipid Energy Model

September 12, 2022 Zoë

More Articles

  • Zoë and Jon Furniss discuss the challenges of living with Type 1 diabetes
  • Glucagon & Type 1 Diabetes (with Jon Furniss)
  • The Benedict weight loss study (1917)
  • What Keys & Danny taught us about metabolism
  • The Keto Brain Health Conference
  • Zoë and Hannah Sutter discuss ketogenic diets
  • Keto diets for epilepsy (with Hannah Sutter)
  • Harcombe/Kendrick vs Associated Newspapers – An Apology
  • Ben Bikman & Insulin Resistance
  • What your personality style means for your approach to healthy eating
  • An introduction to personality styles
  • Are low carb diets associated with T2D?
  • What I’ve learned after 700 Monday notes
  • Zoë chats with Dr Ben Bikman about the use and effects of GLP-1 Agonists
  • Higher plant fat intake associated with higher deaths

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat Mediterranean diet mortality NICE Obesity polyunsaturated fat processed food protein randomised control trial red meat SACN saturated fat statins sugar type 2 diabetes Vegan vitamin D weight loss whole grains
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