Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

  • About
    • In the Media
    • Publications
    • Zoë Harcombe
  • Diet & Weight
    • Calories
    • Eating Disorders
    • Obesity
    • Other Diets & Books
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  • Food & Nutrition
    • Food Companies
    • Nutrition
      • Macronutrients
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  • Health
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    • PhD Thesis

Latest Posts

COVID-19 Anxiety Syndrome Scale
Mental Health Newsletter 

COVID-19 Anxiety Syndrome Scale

November 22, 2021November 22, 2021 Andy 6

Executive summary * COVID-19 brought profound changes to the way we live. There has been a significant increase in the

The Clot Thickens
Heart Disease Newsletter 

The Clot Thickens

November 15, 2021November 22, 2021 Andy 13
Food Compass – Part 2
Food & Nutrition Newsletter 

Food Compass – Part 2

November 8, 2021November 14, 2021 Zoë 16
Food Compass – Part 1
Food & Nutrition Newsletter 

Food Compass – Part 1

November 1, 2021November 14, 2021 Zoë 6
Australian women – carbs & fat
Macronutrients Newsletter Women's Health 

Australian women – carbs & fat

October 25, 2021November 8, 2021 Zoë 5

Red Meat

Meat & heart disease
Heart Disease Newsletter Red Meat 

Meat & heart disease

August 16, 2021August 15, 2021 Zoë 8

Executive summary * Another attack on meat was published in July 2021. This one concluded that 50g/day more UNprocessed meat

Plant-based ‘meat’ vs grass-fed meat
Newsletter Red Meat 

Plant-based ‘meat’ vs grass-fed meat

July 19, 2021September 3, 2021 Zoë 1
Plant-based diets & COVID-19
Newsletter Public Health Red Meat 

Plant-based diets & COVID-19

June 14, 2021September 3, 2021 Zoë 4
Meat & disease – again!
Heart Disease Newsletter Red Meat 

Meat & disease – again!

April 12, 2021April 12, 2021 Zoë 2

Cholesterol

Inclisiran
Cholesterol Heart Disease Newsletter 

Inclisiran

September 13, 2021September 20, 2021 Zoë 5

Executive summary * The UK National Institute for Health and Care Excellence (guideline setting organisation) has approved a PCSK9 inhibitor

Stopping statins
Cholesterol Newsletter Surgery & Meds 

Stopping statins

July 12, 2021July 12, 2021 Zoë 7
Rebutting the cholesterol hypothesis
Cholesterol Newsletter Public Health 

Rebutting the cholesterol hypothesis

June 28, 2021November 8, 2021 Zoë 10
Cholesterol & mortality – world graphs
Cholesterol Heart Disease Newsletter 

Cholesterol & mortality – world graphs

June 21, 2021June 22, 2021 Zoë 4



More Articles

  • COVID-19 Anxiety Syndrome Scale
  • The Clot Thickens
  • Food Compass – Part 2
  • Food Compass – Part 1
  • Australian women – carbs & fat
  • Weight loss vs fitness for health risks
  • Towards better dietary guidelines
  • The Zoe app, Covid-19 & supplements
  • Energy compensation & adiposity
  • The Carbohydrate Insulin Model of Obesity
  • Inclisiran
  • Aspirin & cancer survival
  • ‘Fast’ & ‘slow’ carbs
  • Keto diet under attack
  • Meat & heart disease

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet low fat diet member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains
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