Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

  • About
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    • Publications
    • Zoë Harcombe
  • Diet & Weight
    • Calories
    • Eating Disorders
    • Obesity
    • Other Diets & Books
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  • Health
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      • Key Studies
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Latest Posts

Bad diets, heart disease & deaths
Newsletter Public Health 

Bad diets, heart disease & deaths

May 10, 2021May 10, 2021 Zoë 0

Executive Summary * A study was published on April 22nd, 2021 which reviewed the association between diet and cardiovascular disease

Transmission of Covid-19 post vaccination
Newsletter Public Health 

Transmission of Covid-19 post vaccination

May 3, 2021May 3, 2021 Zoë 10
Should Low Carb be High Fat or High Protein?
Macronutrients Newsletter Other Diets & Books 

Should Low Carb be High Fat or High Protein?

April 26, 2021April 26, 2021 Zoë 11
Anorexia – in memory of Nikki Grahame
Eating Disorders Newsletter 

Anorexia – in memory of Nikki Grahame

April 19, 2021April 18, 2021 Zoë 2
Meat & disease – again!
Heart Disease Newsletter Red Meat 

Meat & disease – again!

April 12, 2021April 12, 2021 Zoë 2

Red Meat

Meat & disease – again!
Heart Disease Newsletter Red Meat 

Meat & disease – again!

April 12, 2021April 12, 2021 Zoë 2

Executive Summary * Yet another epidemiological paper has been published reporting associations between meat intake and different conditions. * This

The Eatwell Guide & The Environment
Newsletter Red Meat 

The Eatwell Guide & The Environment

October 5, 2020October 11, 2020 Zoë 10
Meat, plants & TMAO
Newsletter Red Meat 

Meat, plants & TMAO

August 24, 2020August 24, 2020 Zoë 2
Trust Me I’m a Doctor – Don’t!
Media Watch Red Meat 

Trust Me I’m a Doctor – Don’t!

February 20, 2020October 14, 2020 Zoë 23

Cholesterol

Statins – side effects or nocebo effect?
Cholesterol Newsletter Public Health 

Statins – side effects or nocebo effect?

January 18, 2021January 29, 2021 Zoë 13

Executive summary * A study was published in the New England Journal of Medicine in November 2020. * It involved

Cholesterol & PCSK9s – the lower the better?
Cholesterol Newsletter 

Cholesterol & PCSK9s – the lower the better?

August 31, 2020August 31, 2020 Zoë 12
Statins in the over 75s
Cholesterol Newsletter 

Statins in the over 75s

August 3, 2020August 3, 2020 Zoë 6
Coconut oil, olive oil, butter & LDL-cholesterol
Cholesterol Newsletter 

Coconut oil, olive oil, butter & LDL-cholesterol

April 27, 2020April 27, 2020 Zoë 6



More Articles

  • Bad diets, heart disease & deaths
  • Transmission of Covid-19 post vaccination
  • Should Low Carb be High Fat or High Protein?
  • Anorexia – in memory of Nikki Grahame
  • Meat & disease – again!
  • Risk factors for women & heart disease
  • Do we need to pay people to lose weight?
  • The evidence behind five-a-day
  • How much fruit & veg is optimal?
  • DIETFITS – who did best?
  • Semaglutide & weight loss
  • NICE, Vitamin D & Covid-19
  • The ‘Fat but fit’ debate
  • Type 2 diabetes & diet – how low should low carb be?
  • Nuts & cognitive ability

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet low fat diet member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains
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