Meat guidelines – the evidence
Executive summary Introduction Last week’s note was all about the dietary guidelines for dairy products being wrong. On the same
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cancer
Dairy & disease – revisiting the evidence
Executive summary Please login to view this content Introduction In July 2019, the Monday note covered a paper written by
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Plant based diet propaganda – Part 2
As promised, here is the second part of the mammoth review of the key arguments for a plant-based diet and
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Plant based diet propaganda
Executive summary * At a recent conference, Dr David Unwin came across a leaflet published by an organisation called “Plant
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Review of 2018
A year ago, a review was published called “21st century science overload“. It reported that 2009 was the year when
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Red meat: the evidence
In last week’s newsletter, I said that I would be covering a couple of stories that emanated from the European
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Whole grains, CVD, cancer & mortality
A couple of supporters have emailed to ask if I would look at a particular article. The study is from
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Swiss Re & BMJ Nutrition Conference
Food for Thought: The Science and politics of nutrition “There is no miracle diet, but there is a miracle meeting
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Red meat & Cancer
It is estimated that 1 in 2 people in the UK will develop cancer in their lifetime (Ref 1). US
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Processed food & cancer
It is quite incredible that we waited until February 2018 before seeing the headline: ”Ultra-processed foods ‘linked to cancer’” (Ref
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