Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

mortality

Newsletter Public Health

COVID-19 – deaths & excess deaths

June 29, 2020October 17, 2020 Zoë 2 Comments COVID-19, mortality

Executive Summary * This week’s note looks at deaths during spring 2020 for Australia, the US, and the UK. It

Macronutrients Newsletter Public Health

Cochrane saturated fat reviews

June 1, 2020June 1, 2020 Zoë 14 Comments Cochrane, dietary fat, heart disease, mortality, saturated fat

Executive summary * This week’s note examines the latest Cochrane report to be published on saturated fat and health outcomes

Newsletter Public Health

The healthy low carb vs low fat study

February 10, 2020February 10, 2020 Zoë 0 Comments low carb diet, low fat diet, member, mortality

Executive summary Please login to view this content Introduction Many thanks to Annemarie Hogenbirk, who is a registered clinical nutritionist

Cholesterol Newsletter

Higher LDL-cholesterol & lower mortality

January 13, 2020January 13, 2020 Zoë 17 Comments Cholesterol, LDL-cholesterol, member, mortality

Executive summary Please login to view this content Introduction Many thanks to Dr Malcolm Kendrick for this week’s topic. Malcolm

Low carb www.zoeharcombe.com

Macronutrients Men's Health Newsletter Women's Health

Low carb diets and mortality

May 13, 2019July 6, 2019 Zoë 4 Comments low carb diet, member, meta-analysis, mortality

Introduction This week we’re looking at a classic article, which was published in January 2013. It was called “Low-Carbohydrate Diets

Newsletter Public Health

Review of 2018

December 31, 2018December 30, 2018 Zoë 4 Comments 3500 calorie theory, BMJ, Butter, cancer, carbohydrates, cereals, Cholesterol, CVD, dietary guidelines, eatwell guide, fiber, fibre, Gary Taubes, heme iron, HPCSA, LCHF, LDL, low carb diet, mortality, motivation, plant sterols, processed food, Professor Tim Noakes, protein, red meat, SACN, saturated fat, statins, type 2 diabetes, Vegan, vitamin D, weight gain, whole grains

A year ago, a review was published called “21st century science overload“. It reported that 2009 was the year when

Cancer Heart Disease Newsletter

Whole grains, CVD, cancer & mortality

August 6, 2018August 13, 2018 Zoë 0 Comments cancer, epidemiology, heart disease, member, mortality, whole grains

A couple of supporters have emailed to ask if I would look at a particular article. The study is from

Children's Health Cholesterol Newsletter

Statins for children

January 22, 2018January 22, 2018 Zoë 4 Comments Cholesterol, familial hypercholesterolemia, heart disease, member, mortality, statins

I was particularly horrified by headlines last week e.g. “Up to 56,000 children may get statins, say scientists” (Ref 1).

Low carb www.zoeharcombe.com

Macronutrients Men's Health Mental Health Newsletter

Can a low carb diet kill you?!

December 18, 2017December 18, 2017 Zoë 4 Comments CVD, low carb diet, member, meta-analysis, mortality

We’re going back a few years for this week’s note – to 2013 – when a review was published entitled:

Men's Health Newsletter Other Foods Women's Health

Does coffee cut risk of disease?

November 27, 2017November 27, 2017 Zoë 2 Comments antioxidants, cardiovascular disease, coffee, member, mortality, type 2 diabetes

I love coffee. I have a huge milky cappuccino, with a shot of caffeine, for breakfast and then I have

← Previous

More Articles

UK deaths in 2020
Calories, Thermodynamics & Weight
The 500th Monday note!
The Eatwell Guide & The Environment
The Eatwell Guide & Mortality
Low calorie vs low carbohydrate for T2D remission (DiRECT vs Virta)
Liquid diets & weight regain
Soups & Shakes for Type 2 Diabetes
Cholesterol & PCSK9s – the lower the better?
Meat, plants & TMAO
The Carnivore Diet & Micronutrients
The hierarchy of evidence
Statins in the over 75s
Dietary Guidelines for Americans 2020
Is saturated fat worse than sugar?

Article Categories

Article Categories

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