Low carb diets and mortality
Introduction This week we’re looking at a classic article, which was published in January 2013. It was called “Low-Carbohydrate Diets
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mortality
Review of 2018
A year ago, a review was published called “21st century science overload“. It reported that 2009 was the year when
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Whole grains, CVD, cancer & mortality
A couple of supporters have emailed to ask if I would look at a particular article. The study is from
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Statins for children
I was particularly horrified by headlines last week e.g. “Up to 56,000 children may get statins, say scientists” (Ref 1).
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Can a low carb diet kill you?!
We’re going back a few years for this week’s note – to 2013 – when a review was published entitled:
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Does coffee cut risk of disease?
I love coffee. I have a huge milky cappuccino, with a shot of caffeine, for breakfast and then I have
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Coffee makes you live longer?
I love coffee. I start the day with a huge, milky cappuccino – with caffeine – and then switch to
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Milk and Mortality
Thanks to one of my lovely supporters, Ulrike, for sending me the paper being reviewed for this week’s note. Almost
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Red meat: Human and planet health
There was a fresh three-pronged attack on red meat last week – this time in the BMJ. First, there was
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Now 10-a-day Supplemental
Further to this post, one of the most interesting findings of this recent study was that individual fruits and vegetables
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