Review of 2023
Happy New Year! We’re kicking off with a review of last year. As many people think about diet at this
Read moreHappy New Year! We’re kicking off with a review of last year. As many people think about diet at this
Read moreExecutive summary * This week’s note is about something I don’t like the taste of – alcohol. * A large
Read moreExecutive summary * The PURE study is an ongoing large population study, which differs from other population studies because of
Read moreExecutive summary * A study used the Atherosclerosis Risk in Communities study (ARIC) to examine hydration levels in participants against
Read moreHappy New Year! We’re kicking off with a review of last year. As many people think about diet at this
Read moreExecutive summary * This week’s note examines a paper about plant-based diets and mortality. The paper was based on a
Read moreExecutive summary * A paper has been published, which examined meat intake and life expectancy at a global level. It
Read moreThese are the topics that I covered in 2021: January Dietary Guidelines for Americans 2020-2025. The Dietary Guidelines for Americans
Read moreExecutive summary * A study recently claimed that 5,000 people die each year because of trade of red and processed
Read moreExecutive summary * A study of approximately 10,000 middle-aged Australian women examined the association between carbohydrate and saturated fat intake
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