Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

Diabetes

Diabetes Newsletter

Keto vs Mediterranean diet for T2D

August 1, 2022July 31, 2022 Zoë 2 Comments member

Executive Summary * This week’s note looks at something rare in the field of nutrition – a randomised controlled trial

Diabetes Newsletter

Which diet is best for type 2 diabetes?

January 10, 2022January 13, 2022 Zoë 10 Comments diet, low calorie diet, low carb diet, member, type 2 diabetes

Executive summary * An umbrella review was published in November 2021. A meta-analysis pools together all studies on a particular

Diabetes Newsletter Public Health

SACN report on lowER carb diets for T2D

June 7, 2021June 21, 2021 Zoë 7 Comments Obesity, overweight, SACN, type 2 diabetes

Executive Summary * In March 2020, SACN, the UK Scientific Advisory Committee for Nutrition, invited submissions for a consultation about

Diabetes Newsletter Other Diets & Books

Type 2 diabetes & diet – how low should low carb be?

February 8, 2021February 9, 2021 Zoë 5 Comments low carb diet, low fat diet, low fat vs low carb, member, type 2 diabetes

Executive summary * A study was published in the BMJ in mid-January 2021. It was a systematic review and meta-analysis

Diabetes Newsletter

Eggs, diabetes and Chinese adults

November 23, 2020November 23, 2020 Zoë 0 Comments bad science, eggs, member, processed food, type 2 diabetes

Executive summary * A study published in the British Journal of Nutrition was called “Higher egg consumption associated with increased

Diabetes Newsletter

Low calorie vs low carbohydrate for T2D remission (DiRECT vs Virta)

September 21, 2020October 5, 2020 Zoë 9 Comments low calorie diet, low carb diet, type 2 diabetes

Executive Summary * There are two dietary ways to put type 2 diabetes (T2D) into remission – transient very low

Diabetes Newsletter

Liquid diets & weight regain

September 14, 2020September 14, 2020 Zoë 2 Comments member, type 2 diabetes, very low calorie diet, weight

Executive Summary Please login to view this content Introduction One of my favourite academic papers was published in 2007, by

Diabetes Newsletter

Soups & Shakes for Type 2 Diabetes

September 7, 2020September 11, 2020 Zoë 6 Comments low carb diet, member, remission, type 2 diabetes, very low calorie diet

Executive Summary Please login to view this content Introduction The big news in the UK last week was “Thousands to

Diabetes Newsletter Public Health

SACN consultation on lowER carb diets & T2D

April 13, 2020April 13, 2020 Zoë 0 Comments carbohydrate, Diabetes UK, low carb diet, member, type 2 diabetes

Executive summary Please login to view this content Introduction We’re returning to our normal world this week, which I hope

Diabetes Newsletter

Carb restriction ‘associated with T2D in Australian women’

February 17, 2020February 16, 2020 Zoë 0 Comments member

Executive summary Please login to view this content Introduction Many thanks to Dr Peter Brukner for this week’s topic. Peter

← Previous

Energy balance vs carbohydrate insulin model of obesity – Part 1
Fats & Bladder cancer
Keto vs Mediterranean diet for T2D
Eggs, cholesterol & mortality
Kellogg’s, milk & sugar
Reflections on The Great Plant-Based Con
What do Americans eat?
Is HDL-cholesterol bad?
Should we be vegan?
Time restricted eating & weight loss
Sweeteners & cancer
Cholesterol & Coffee
Fiber & Dementia
Why eat carbohydrate?
Weight gain during lockdown

Article Categories

Tags

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