Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

cardiovascular disease

Newsletter Public Health

Bad diets, heart disease & deaths

May 10, 2021May 10, 2021 Zoë 0 Comments cardiovascular disease, free sugars, member, mortality, saturated fat

Executive Summary * A study was published on April 22nd, 2021 which reviewed the association between diet and cardiovascular disease

Newsletter Public Health

The risk of CVD over the next 10 years

June 22, 2020June 22, 2020 Zoë 8 Comments cardiovascular disease, Cholesterol, HDL, member, risk factors

Executive Summary Please login to view this content Introduction While the world continues to focus on one disease, it is

Newsletter Red Meat

Meat guidelines – the evidence

October 7, 2019December 3, 2019 Zoë 8 Comments cancer, cardiovascular disease, epidemiology, randomised controlled trials, red meat

Executive summary * Six papers about red and processed meat were published in the Annals of Internal Medicine on 30th

Dairy Newsletter Other Diets & Books Red Meat

Plant based diet propaganda – Part 2

September 2, 2019September 2, 2019 Zoë 2 Comments cancer, cardiovascular disease, dementia, member, plant based diets, type 2 diabetes

As promised, here is the second part of the mammoth review of the key arguments for a plant-based diet and

Dairy Newsletter Other Diets & Books Red Meat

Plant based diet propaganda

August 26, 2019August 26, 2019 Zoë 4 Comments cancer, cardiovascular disease, dementia, fitness, member, plant based diets, type 2 diabetes, Vegan, vegetarian

Executive summary * At a recent conference, Dr David Unwin came across a leaflet published by an organisation called “Plant

Heart Disease Newsletter Other Foods

Processed food, CVD & NOVA

July 15, 2019July 14, 2019 Zoë 5 Comments cardiovascular disease, member, NOVA, processed food

Executive summary Please login to view this content Introduction It’s been difficult keeping up with the diet and health studies

Cholesterol Heart Disease Newsletter

The relationships between heart disease, cholesterol & dietary fat in Europe

May 6, 2019July 6, 2019 Zoë 6 Comments cardiovascular disease, dietary fat, heart disease, member, saturated fat

In this post we are looking at some interesting findings from the latest European Cardiovascular Disease Statistics (2017). Let’s start

Cholesterol Heart Disease Newsletter

Why cholesterol can’t cause heart disease

February 11, 2019February 11, 2019 Zoë 3 Comments cardiovascular disease, heart disease, LDL, member, statins

Introduction The more you examine the cholesterol-heart hypothesis, the more it doesn’t make sense. This week’s note has been inspired

Heart Disease Micronutrients Newsletter

Heme iron

October 1, 2018October 1, 2018 Zoë 3 Comments cardiovascular disease, coronary heart disease, heme iron, iron, member

The big event in the real food world last week was a debate on the Joe Rogan experience between Chris

Newsletter Red Meat

Red meat: the evidence

September 10, 2018September 20, 2018 Zoë 11 Comments cancer, cardiovascular disease, CVD, Diabetes, red meat

In last week’s newsletter, I said that I would be covering a couple of stories that emanated from the European

← Previous

More Articles

Plant-based diets & COVID-19
SACN report on lowER carb diets for T2D
A healthy vegetarian diet
Bariatric surgery 10 years on
Do we have a weight set point?
Bad diets, heart disease & deaths
Transmission of Covid-19 post vaccination
Should Low Carb be High Fat or High Protein?
Anorexia – in memory of Nikki Grahame
Meat & disease – again!
Risk factors for women & heart disease
Do we need to pay people to lose weight?
The evidence behind five-a-day
How much fruit & veg is optimal?
DIETFITS – who did best?

Article Categories

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet low fat diet member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains

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