Protein & Cirrhosis of the liver
Executive summary * This week’s paper is our first from Iran. It shouldn’t have got through peer review, but it
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protein
Review of 2022
Happy New Year! We’re kicking off with a review of last year. As many people think about diet at this
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An insulin index of food
Executive summary * The Holt et al classic paper, published in 1997, reviewed the insulin (and glucose) responses of 38
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Sarcopenia & Protein
Executive summary * A study was published that claimed 1) a lower Sarcopenia Risk Score (SRS) was associated with a
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Animal vs plant protein
Executive Summary Please login to view this content Introduction Monday notes can come from the simplest of seeds. This one
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High protein diets & kidney disease
Executive summary Please login to view this content Introduction In December 2019, ‘Anon’ asked if I could review an article
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Sarcopenia & diet
Executive summary Please login to view this content By the way Before I get to the subject of this week’s
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Review of 2018
A year ago, a review was published called “21st century science overload“. It reported that 2009 was the year when
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High protein diets and heart failure
Many thanks to Dr Peter Brukner for today’s topic. There were a few to choose from last week, but Peter
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LCHF & butter
I was interviewed for a couple of podcasts last week and the interviewers, the “Keto Dudes”, were particularly interested in
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