Will fasting increase your risk of cardiovascular death?
Executive Summary * A recent presentation at an American Heart Association conference generated global headlines. It claimed that eating within
Read MoreExecutive Summary * A recent presentation at an American Heart Association conference generated global headlines. It claimed that eating within
Read MoreHappy New Year! We’re kicking off with a review of last year. As many people think about diet at this
Read MoreA year ago, a review was published called “21st century science overload“. It reported that 2009 was the year when
Read MoreIn last week’s newsletter, I said that I would be covering a couple of stories that emanated from the European
Read MoreWe’re going back a few years for this week’s note – to 2013 – when a review was published entitled:
Read More1st August 2017 would have been a confusing day for anyone reading all the UK papers. The Telegraph front page
Read MoreIt seems that the number 10 is the new nice round number. Not 5-a-day, but 10-a-day last week. This week
Read MoreFurther to this post, one of the most interesting findings of this recent study was that individual fruits and vegetables
Read MoreAn excellent presentation was posted on Youtube on 12 February 2017 (try this if the first link doesn’t work). Just
Read MoreOn 2 August 2016 global headlines reported “Eat More Plant Proteins To Live Longer, Study Suggests” and “Why a vegan
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