Why we can’t outrun a bad diet
There’s been a recent twitter debate about diet vs. exercise in weight loss. One side has the view “You can’t
Read moreThere’s been a recent twitter debate about diet vs. exercise in weight loss. One side has the view “You can’t
Read moreHumans beings have survived thus far because we have managed to acquire at least as much energy as we have
Read moreIt’s a personal one this week. My husband is called Andy. Andy’s brother is called James. James’ running mate is
Read moreThese are the topics that I’ve researched and blogged about this year: January New Year Resolutions – how to be the
Read moreMany thanks to Jerome Burne for alerting me to this one. Jerome sent me a paper to take a look
Read moreA really interesting study was published in the Journal of the American Medical Association on September 20th 2016. It was
Read moreIntroduction A study was published in the BMJ on 9th August 2016. The study was called “Physical activity and risk of
Read moreOn 18th August 2016 a long awaited childhood obesity strategy was published by the UK government. The report can be
Read moreAndy and I have a rating system for films/programmes: the three Es. If something Entertains; Educates and Emotionally stimulates, it
Read moreThe shock story of last week broke on 11th May (2016). The UK GP magazine, Pulse, reported that The Medicines
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