The hierarchy of evidence
Introduction Many thanks to Mike for suggesting this note. Mike wanted to understand more about the types of studies that
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epidemiology
Sarcopenia & diet
Executive summary Please login to view this content By the way Before I get to the subject of this week’s
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Eating late & cardiac risk
Executive summary Please login to view this content Introduction I was in a waiting area on Tuesday 12th November 2019
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How to assess evidence in nutrition
Executive summary Please login to view this content Introduction I’ve just got back from the west coast of the US
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Meat guidelines – the evidence
Executive summary * Six papers about red and processed meat were published in the Annals of Internal Medicine on 30th
Read morePlant based diets & type 2 diabetes
Executive summary * Yet another paper was published from the Harvard epidemiology production line. This one claimed that eating plant-based
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The EAT Lancet Diet & the EPIC Study
Executive summary Please login to view this content Introduction On June 21st, 2019, a paper was published in The Lancet
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The definition of red meat
Introduction I try to mix up the topics for the Monday note – it’s good to do a conference round-up
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Red meat and bowel cancer
Introduction I started getting emails early on the morning of April 17th. People were sending me this story from the
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A global diet in an obese and starving world
Introduction In my last year of corporate life (2008), as HR Director across a group of companies I introduced ‘Lunch
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