Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

epidemiology

Academic Research Newsletter

The hierarchy of evidence

August 10, 2020August 10, 2020 Zoë 0 Comments epidemiology, member, meta-analysis, observational study, randomised controlled trial, systematic review

Introduction Many thanks to Mike for suggesting this note. Mike wanted to understand more about the types of studies that

Exercise Newsletter Red Meat

Sarcopenia & diet

November 25, 2019November 25, 2019 Zoë 2 Comments epidemiology, member, protein, red meat, sarcopenia

Executive summary Please login to view this content By the way Before I get to the subject of this week’s

Heart Disease Newsletter

Eating late & cardiac risk

November 18, 2019November 18, 2019 Zoë 3 Comments epidemiology, heart disease, lifestyle, member

Executive summary Please login to view this content Introduction I was in a waiting area on Tuesday 12th November 2019

Newsletter Public Health

How to assess evidence in nutrition

October 21, 2019October 21, 2019 Zoë 0 Comments dietary guidelines, epidemiology, evidence, member, randomised controlled trials

Executive summary Please login to view this content Introduction I’ve just got back from the west coast of the US

Newsletter Red Meat

Meat guidelines – the evidence

October 7, 2019December 3, 2019 Zoë 8 Comments cancer, cardiovascular disease, epidemiology, randomised controlled trials, red meat

Executive summary * Six papers about red and processed meat were published in the Annals of Internal Medicine on 30th

Diabetes Newsletter

Plant based diets & type 2 diabetes

July 29, 2019July 29, 2019 Zoë 2 Comments epidemiology, member, plant based diets, type 2 diabetes

Executive summary * Yet another paper was published from the Harvard epidemiology production line. This one claimed that eating plant-based

Eat Epic Zoe Harcombe

Newsletter Other Diets & Books

The EAT Lancet Diet & the EPIC Study

July 1, 2019July 8, 2019 Zoë 3 Comments EAT Lancet, epidemiology, member

Executive summary Please login to view this content Introduction On June 21st, 2019, a paper was published in The Lancet

Newsletter Red Meat

The definition of red meat

June 17, 2019July 6, 2019 Zoë 0 Comments epidemiology, member, processed meat, red meat

Introduction I try to mix up the topics for the Monday note – it’s good to do a conference round-up

red meat bowel cancer www.zoeharcombe.com

Cancer Newsletter

Red meat and bowel cancer

April 29, 2019July 6, 2019 Zoë 4 Comments bowel cancer, epidemiology, member, red meat

Introduction I started getting emails early on the morning of April 17th. People were sending me this story from the

Newsletter Obesity Public Health

A global diet in an obese and starving world

April 15, 2019April 15, 2019 Zoë 4 Comments epidemiology, fruit and veg, member, morbid obesity, poverty, red meat, sugary drinks, whole grains

Introduction In my last year of corporate life (2008), as HR Director across a group of companies I introduced ‘Lunch

← Previous

More Articles

UK deaths in 2020
Calories, Thermodynamics & Weight
The 500th Monday note!
The Eatwell Guide & The Environment
The Eatwell Guide & Mortality
Low calorie vs low carbohydrate for T2D remission (DiRECT vs Virta)
Liquid diets & weight regain
Soups & Shakes for Type 2 Diabetes
Cholesterol & PCSK9s – the lower the better?
Meat, plants & TMAO
The Carnivore Diet & Micronutrients
The hierarchy of evidence
Statins in the over 75s
Dietary Guidelines for Americans 2020
Is saturated fat worse than sugar?

Article Categories

Article Categories

Tags

BMI Butter calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food eatwell plate epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet member mortality NHS NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes weight loss whole grains

Terms | Disclaimer | Privacy | Contact | Podcast
Copyright © 2020 Zoë Harcombe. All rights reserved.

This website uses cookies to improve your experience. If you continue to use our site, or click OK, we’ll assume that you’re happy. OK

Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.