Top tips for festive eating
Introduction Every Monday we send out a newsletter that looks at a particular aspect of diet and health in the
Read moreIntroduction Every Monday we send out a newsletter that looks at a particular aspect of diet and health in the
Read moreExecutive summary * A paper has just been published, which examined the impact of a very low-calorie diet on metabolism
Read moreExecutive summary * The festive period is notorious for weight gain and this phenomenon has been the subject of academic
Read moreThe UK Sun newspaper seems to have been the first to pick up this story: “‘CARBFUSION’ Low-carb diets are ‘damaging
Read moreThis week’s note comes from a global collaboration between researchers in Europe, Australia and New Zealand. The research was reported
Read moreThese are the topics that I’ve researched and blogged about this year: January New Year Resolutions – how to be the
Read moreA really interesting study was published in the Journal of the American Medical Association on September 20th 2016. It was
Read moreI have never smoked. I have never even put a cigarette between my lips; never wondered what it would be
Read moreDid you make any New Year resolutions? Apparently 25% of people don’t make it beyond the first week of their
Read moreThe Chief Medical Officer (CMO), Dame Sally Davies, made the headlines last week. In her annual report she said “I
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