Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

COVID-19

Review of 2021

January 3, 2022January 1, 2022 Zoë 0 Comments anorexia, aspirin, bariatric surgery, cancer, carbohydrate insulin model of obesity, chocolate, Cholesterol, Christmas weight gain, cognitive ability, COVID-19, dietary guidelines for americans, DIETFITS, efficacy, fat but fit, five-a-day, Food Compass, heart disease, inclisiran, keto diet, LCHF, LCHP, low carb diet, meat, men & women & dieting, mortality, national food strategy, NICE, NNT, nocebo effect, nuts, plant based diets, SACN, semaglutide, statins, supplements, Transmission of COVID-19, type 2 diabetes, vasectomies, vegetarian, vitamin D, weight loss, weight set point, Zoe app

These are the topics that I covered in 2021: January Dietary Guidelines for Americans 2020-2025. The Dietary Guidelines for Americans

Mental Health Newsletter

COVID-19 Anxiety Syndrome Scale

November 22, 2021November 29, 2021 Zoë 6 Comments anxiety, COVID-19, mental health

Executive summary * COVID-19 brought profound changes to the way we live. There has been a significant increase in the

Newsletter Public Health

The Zoe app, Covid-19 & supplements

October 4, 2021October 31, 2021 Zoë 8 Comments COVID-19, member, omega 3, vitamin D, vitamins, zinc

Executive summary * The Zoe app, as it has become known, was developed by Professor Tim Spector (Kings College London)

Newsletter Public Health Red Meat

Plant-based diets & COVID-19

June 14, 2021September 3, 2021 Zoë 4 Comments COVID-19, epidemiology, high protein diet, low carb diet, plant based diets

Executive Summary (I had a rapid response published on this). * A paper was published in BMJ Nutrition Prevention &

Newsletter Public Health

Transmission of Covid-19 post vaccination

May 3, 2021May 3, 2021 Zoë 16 Comments COVID-19, public health

Executive Summary * A paper published in the BMJ in October 2020 reported that none of the Covid-19 vaccine trials

Newsletter Public Health

NICE, Vitamin D & Covid-19

February 22, 2021February 21, 2021 Zoë 30 Comments COVID-19, NICE, vitamin D

Executive Summary * The UK National Institute for Care & Health Excellence (NICE) undertook a rapid review of vitamin D

Review of 2020

January 4, 2021August 21, 2021 Zoë 0 Comments anxiety, bone fractures, British Heart Foundation, calories, carnivore diet, Cochrane, coconut oil, conflicts of interest, COVID-19, dietary fat, dietary guidelines for americans, DiRECT, eatwell guide, familial hypercholesterolemia, fat shaming, HDL, high protein diets, inclisiran, intermittent fasting, keto diets, kidney disease, LDL, LDL-cholesterol, lockdowns, low carb, low fat, mortality, Obesity, PCSK9s, SACN, SAGE, saturated fat, social distancing, statins, time restricted eating, TMAO, type 2 diabetes, vegan diets, Veganuary, Virta, vitamin D

These are the topics that I covered in 2020: January Is veganuary healthy? Veganuary was launched in the UK in

Newsletter Public Health

ChAdOx1 nCoV-19 – The Lancet Papers

December 21, 2020December 3, 2021 Zoë 15 Comments COVID-19, NNT

Introduction On November 9th, 2020, Pfizer announced that its vaccine “was found to be more than 90% effective in preventing

Newsletter Public Health

SAGE conflicts of interest

November 9, 2020November 23, 2020 Zoë 66 Comments conflicts of interest, COVID-19

Executive summary * As late as March 11th, 2020, the UK government and medical officers issued practical and minimally disruptive

Public Health Research

UK Deaths with Covid-19 & R

November 2, 2020November 6, 2020 Zoë 9 Comments COVID-19, mortality

On Saturday 31st October, the UK truly had a Halloween fright when it was announced that England would be put

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More Articles

Saturated fat – a reprieve?
Which diet is best for type 2 diabetes?
Review of 2021
Christmas & weight gain
Efficacy, NNT & Safety
Global meat trade & health
Keto diets & kidney stones
COVID-19 Anxiety Syndrome Scale
The Clot Thickens
Food Compass – Part 2
Food Compass – Part 1
Australian women – carbs & fat
Weight loss vs fitness for health risks
Towards better dietary guidelines
The Zoe app, Covid-19 & supplements

Article Categories

Article Categories

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