Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

COVID-19

Newsletter Public Health

Transmission of Covid-19 post vaccination

May 3, 2021May 3, 2021 Zoë 10 Comments COVID-19, public health

Executive Summary * A paper published in the BMJ in October 2020 reported that none of the Covid-19 vaccine trials

Newsletter Public Health

NICE, Vitamin D & Covid-19

February 22, 2021February 21, 2021 Zoë 29 Comments COVID-19, NICE, vitamin D

Executive Summary * The UK National Institute for Care & Health Excellence (NICE) undertook a rapid review of vitamin D

Review of 2020

January 4, 2021January 4, 2021 Zoë 0 Comments anxiety, bone fractures, British Heart Foundation, calories, carnivore diet, Cochrane, coconut oil, conflicts of interest, COVID-19, dietary fat, dietary guidelines for americans, DiRECT, eatwell guide, familial hypercholesterolemia, fat shaming, HDL, high protein diets, inclisiran, intermittent fasting, keto diets, kidney disease, LDL, LDL-cholesterol, lockdowns, low carb, low fat, mortality, Obesity, PCSK9s, SACN, SAGE, saturated fat, social distancing, statins, time restricted eating, TMAO, type 2 diabetes, vegan diets, Veganuary, Virta, vitamin D

January Is veganuary healthy? Veganuary was launched in the UK in 2014. The number one reason given by people for

Newsletter Public Health

ChAdOx1 nCoV-19 – The Lancet Papers

December 21, 2020January 18, 2021 Zoë 13 Comments COVID-19, NNT

Introduction On November 9th, 2020, Pfizer announced that its vaccine “was found to be more than 90% effective in preventing

Newsletter Public Health

SAGE conflicts of interest

November 9, 2020November 23, 2020 Zoë 65 Comments conflicts of interest, COVID-19

Executive summary * As late as March 11th, 2020, the UK government and medical officers issued practical and minimally disruptive

Public Health Research

UK Deaths with Covid-19 & R

November 2, 2020November 6, 2020 Zoë 8 Comments COVID-19, mortality

On Saturday 31st October, the UK truly had a Halloween fright when it was announced that England would be put

Newsletter Public Health

The Impact of Lockdowns

November 2, 2020November 2, 2020 Zoë 1 Comment COVID-19

Executive summary * A paper was published in the Lancet on October 22nd, 2020. It claimed to be the first

Heart Disease Newsletter Public Health

UK deaths in 2020

October 26, 2020January 28, 2021 Zoë 10 Comments COVID-19, dementia, heart disease, member

Executive summary Please login to view this content Introduction On October 19th, 2020, a document was published by the UK

The 500th Monday note!

October 12, 2020October 11, 2020 Zoë 6 Comments animal protein, calorie theory, cancer, Cholesterol, COVID-19, five-a-day, red meat, statins

Introduction This is the 500th Monday note! They started in January 2011 in our online club www.theharcombedietclub.com and then became

Newsletter Public Health

COVID-19 – deaths & excess deaths

June 29, 2020January 11, 2021 Zoë 2 Comments COVID-19, mortality

Executive Summary * This week’s note looks at deaths during spring 2020 for Australia, the US, and the UK. It

← Previous

More Articles

Bad diets, heart disease & deaths
Transmission of Covid-19 post vaccination
Should Low Carb be High Fat or High Protein?
Anorexia – in memory of Nikki Grahame
Meat & disease – again!
Risk factors for women & heart disease
Do we need to pay people to lose weight?
The evidence behind five-a-day
How much fruit & veg is optimal?
DIETFITS – who did best?
Semaglutide & weight loss
NICE, Vitamin D & Covid-19
The ‘Fat but fit’ debate
Type 2 diabetes & diet – how low should low carb be?
Nuts & cognitive ability

Article Categories

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet low fat diet member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains

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