Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

COVID-19

Review of 2020

January 4, 2021August 21, 2021 Zoë 0 Comments anxiety, bone fractures, British Heart Foundation, calories, carnivore diet, Cochrane, coconut oil, conflicts of interest, COVID-19, dietary fat, dietary guidelines for americans, DiRECT, eatwell guide, familial hypercholesterolemia, fat shaming, HDL, high protein diets, inclisiran, intermittent fasting, keto diets, kidney disease, LDL, LDL-cholesterol, lockdowns, low carb, low fat, mortality, Obesity, PCSK9s, SACN, SAGE, saturated fat, social distancing, statins, time restricted eating, TMAO, type 2 diabetes, vegan diets, Veganuary, Virta, vitamin D

These are the topics that I covered in 2020: January Is veganuary healthy? Veganuary was launched in the UK in

Newsletter Public Health

ChAdOx1 nCoV-19 – The Lancet Papers

December 21, 2020December 3, 2021 Zoë 17 Comments COVID-19, NNT

Introduction On November 9th, 2020, Pfizer announced that its vaccine “was found to be more than 90% effective in preventing

Newsletter Public Health

SAGE conflicts of interest

November 9, 2020November 23, 2020 Zoë 66 Comments conflicts of interest, COVID-19

Executive summary * As late as March 11th, 2020, the UK government and medical officers issued practical and minimally disruptive

Public Health Research

UK Deaths with Covid-19 & R

November 2, 2020November 6, 2020 Zoë 9 Comments COVID-19, mortality

On Saturday 31st October, the UK truly had a Halloween fright when it was announced that England would be put

Newsletter Public Health

The Impact of Lockdowns

November 2, 2020November 2, 2020 Zoë 1 Comment COVID-19

Executive summary * A paper was published in the Lancet on October 22nd, 2020. It claimed to be the first

Heart Disease Newsletter Public Health

UK deaths in 2020

October 26, 2020January 28, 2021 Zoë 10 Comments COVID-19, dementia, heart disease, member

Executive summary Please login to view this content Introduction On October 19th, 2020, a document was published by the UK

The 500th Monday note!

October 12, 2020October 11, 2020 Zoë 6 Comments animal protein, calorie theory, cancer, Cholesterol, COVID-19, five-a-day, red meat, statins

Introduction This is the 500th Monday note! They started in January 2011 in our online club www.theharcombedietclub.com and then became

Newsletter Public Health

COVID-19 – deaths & excess deaths

June 29, 2020January 11, 2021 Zoë 3 Comments COVID-19, mortality

Executive Summary * This week’s note looks at deaths during spring 2020 for Australia, the US, and the UK. It

Newsletter Public Health

Making value judgments about life and death

June 15, 2020June 17, 2020 Zoë 0 Comments COVID-19, driverless cars, member

Introduction Apologies to those of you who have never watched “24”, but there are some cracking Jack Bauer jokes. My

Newsletter Public Health

Social distancing – the evidence

June 8, 2020June 14, 2020 Zoë 12 Comments Cochrane, COVID-19, social distancing

Executive summary * For the purposes of this note, social distancing means the instructions we are being given to stay

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LCHF vs HCLF for athletic performance
Carbs & cardiovascular disease
Diets, health & carbon footprint
Does Erythritol sweetener cause cardiac incidents?
DIAMOND diet trial for type 2 diabetes
DASH vs American diet
Plant based diets & bowel cancer

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Article Categories

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