Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

heart disease

Heart Disease Newsletter Public Health

UK deaths in 2020

October 26, 2020October 26, 2020 Zoë 10 Comments COVID-19, dementia, heart disease, member

Executive summary Please login to view this content Introduction On October 19th, 2020, a document was published by the UK

Macronutrients Newsletter Public Health

Cochrane saturated fat reviews

June 1, 2020June 1, 2020 Zoë 14 Comments Cochrane, dietary fat, heart disease, mortality, saturated fat

Executive summary * This week’s note examines the latest Cochrane report to be published on saturated fat and health outcomes

Dairy Heart Disease Macronutrients Newsletter

Dietary Fat & Mortality

May 18, 2020May 18, 2020 Zoë 0 Comments dietary fat, heart disease, member, monounsaturated fat, polyunsaturated fat, saturated fat

Executive summary Please login to view this content Introduction We are getting back to home turf this week – diet

Newsletter Obesity Public Health

COVID-19 Risk factors

April 20, 2020April 20, 2020 Zoë 10 Comments COVID-19, heart disease, member, Obesity, risk factors

Executive summary Please login to view this content Introduction On March 17th, 2020, when I first searched the academic database,

Review of 2019

December 30, 2019December 28, 2019 Zoë 4 Comments bowel cancer, carb loading, Children, Cholesterol, continuous glucose monitors, dairy, Diabetes, EAT Lancet, eggs, evidence, fiber, heart disease, HRT, intermittent fasting, low carb & mortality, low carb denver, national food strategy, non-HDL cholesterol, PHC conference, plant based diets, prebiotcs, probiotics, red meat, saturated fat, statins, US dietitians, vegan diets, white meat, world diabetes day

The following review of the year captures the 52 articles/topics that I have researched and written about during 2019: January

Heart Disease Newsletter

Eating late & cardiac risk

November 18, 2019November 18, 2019 Zoë 3 Comments epidemiology, heart disease, lifestyle, member

Executive summary Please login to view this content Introduction I was in a waiting area on Tuesday 12th November 2019

Dairy Newsletter

Dairy & disease – revisiting the evidence

September 30, 2019September 30, 2019 Zoë 2 Comments cancer, dairy, heart disease, member, type 2 diabetes, weight

Executive summary Please login to view this content Introduction In July 2019, the Monday note covered a paper written by

white meat as bad as red meat www.zoeharcombe.com

Newsletter Red Meat

“White meat as bad as red meat for cholesterol”

June 10, 2019July 6, 2019 Zoë 4 Comments Cholesterol, heart disease, member, plant sterols, red meat

Introduction I spotted this week’s story on twitter. A couple of plant-diet advocates were tweeting that white meat is as

Cholesterol Heart Disease Newsletter

The relationships between heart disease, cholesterol & dietary fat in Europe

May 6, 2019July 6, 2019 Zoë 6 Comments cardiovascular disease, dietary fat, heart disease, member, saturated fat

In this post we are looking at some interesting findings from the latest European Cardiovascular Disease Statistics (2017). Let’s start

Cholesterol Heart Disease Newsletter

Why cholesterol can’t cause heart disease

February 11, 2019February 11, 2019 Zoë 3 Comments cardiovascular disease, heart disease, LDL, member, statins

Introduction The more you examine the cholesterol-heart hypothesis, the more it doesn’t make sense. This week’s note has been inspired

← Previous

More Articles

Men & women & dieting
Statins – side effects or nocebo effect?
Dietary Guidelines for Americans 2020-2025
Review of 2020
ChAdOx1 nCoV-19 – The Lancet Papers
The impact of a 10% limit on saturated fat
The Case For Keto
Vegans & bone fractures
Eggs, diabetes and Chinese adults
Essay on The Obesity Epidemic
SAGE conflicts of interest
UK Deaths with Covid-19 & R
The Impact of Lockdowns
UK deaths in 2020
Calories, Thermodynamics & Weight

Article Categories

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet member mortality NHS NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains

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