Ultra-processed food & health
Executive summary * A story about ultra-processed foods (UPFs) made headlines. The story was generated by two, short, poster presentations
Read moreExecutive summary * A story about ultra-processed foods (UPFs) made headlines. The story was generated by two, short, poster presentations
Read moreExecutive Summary * This is the second part of the review of the North Karelia study, which claimed that reducing
Read moreExecutive Summary * We’re looking at a classic study this week. The Professor Pekka Puska paper, published in 2009, entitled
Read moreExecutive Summary * A widely reported study claimed that adherence to ‘the Mediterranean diet’ would reduce the risk of early
Read moreIntroduction I spoke at Low Carb Breckenridge in February 2017. There were a number of stalls around the conference hall,
Read moreExecutive summary * A study used the Atherosclerosis Risk in Communities study (ARIC) to examine hydration levels in participants against
Read moreHappy New Year! We’re kicking off with a review of last year. As many people think about diet at this
Read moreExecutive summary * A debate was held on live television between a proponent of a meat-based diet and one for
Read moreExecutive summary * This week’s note builds on last week’s note about lean mass hyper-responders. This was the term developed
Read moreExecutive summary * The term “Lean Mass Hyper-Responder” was developed by Dave Feldman in reference to those with the combination
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