Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

Research

JCVI conflicts of interest

February 17, 2022June 26, 2022 Zoë 9 Comments conflicts of interest, COVID-19, JCVI

Executive summary * On February 16th, 2022, the UK Joint Committee for Vaccination and Immunisation (JCVI) issued a statement to

Academic Research Newsletter

An insulin index of food

February 14, 2022June 26, 2022 Zoë 13 Comments carbohydrate, fat, insulin, member, protein

Executive summary * The Holt et al classic paper, published in 1997, reviewed the insulin (and glucose) responses of 38

Public Health Research

UK Deaths with Covid-19 & R

November 2, 2020November 6, 2020 Zoë 9 Comments COVID-19, mortality

On Saturday 31st October, the UK truly had a Halloween fright when it was announced that England would be put

Academic Research Newsletter

The hierarchy of evidence

August 10, 2020August 10, 2020 Zoë 0 Comments epidemiology, member, meta-analysis, observational study, randomised controlled trial, systematic review

Introduction Many thanks to Mike for suggesting this note. Mike wanted to understand more about the types of studies that

Media Watch Red Meat

Trust Me I’m a Doctor – Don’t!

February 20, 2020October 14, 2020 Zoë 23 Comments "Trust me I'm a doctor", EAT Lancet diet, red meat. planet

BBC2 Trust Me I’m a Doctor Series 9 episode 6 Date 20th February 2020 Dear ‘Trust Me’ I am writing

Conflicts of Interest Food Companies Newsletter

US dietitians & their monopoly on dietary advice

August 5, 2019August 6, 2019 Zoë 4 Comments American Dietetic Association, CDR, conflicts of interest, member, The Academy of Nutrition and Dietetics

Executive summary Please login to view this content Introduction When you receive this, I will be on the plane on

Conferences Newsletter

Public Health Collaboration Conference 2019

May 20, 2019July 6, 2019 Zoë 2 Comments conference, Diabetes, Obesity, Public Health Collaboration

The fourth Public Health Collaboration Conference was held over the weekend of the 11th-12th May 2019. The first was a

Academic Research Cholesterol

Keys, cholesterol and rabbits

April 4, 2019July 6, 2019 Zoë 5 Comments ancel keys, chicken, dietary cholesterol, rabbit

The following quotation, attributed to Ancel Keys, has been repeated quite often, but with the source for it not always

Conferences Newsletter

Low Carb Denver 2019

March 18, 2019April 9, 2019 Zoë 9 Comments conference, Diabetes, low carb denver, nutrition, weight

Low Carb Denver started as Low Carb Vail in 2016. It was then Low Carb Breckenridge in 2017 and 2018

Academic Research Public Health

Letter to the Lancet re. EAT

March 7, 2019October 27, 2019 Zoë 4 Comments

On 17th January 2019, the EAT diet report was published in The Lancet (Ref 1). A couple of hours after

← Previous

The Rice Diet
Mediterranean diet, Biobank & dementia
Lecanemab for Alzheimer’s Disease
Ultra-processed food & health
Alcohol & mortality
MIND diet & cognitive decline
Protein & Cirrhosis of the liver
Breakfast timing & risk of T2D
Keto-like diet & heart disease
The PURE study – diet, CVD & mortality in 80 countries
The Basics of Nutrition – Minerals
The Basics of Nutrition – Vitamins
The Basics of Nutrition – Macronutrients
Saturated fat & Parkinson’s Disease
DASH vs very low carb – an RCT

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat member mortality NICE Obesity polyunsaturated fat processed food protein randomised control trial red meat saturated fat statins sugar type 2 diabetes Vegan vitamin D weight loss whole grains

This website uses cookies to improve your experience. If you continue to use our site, or click OK, we’ll assume that you’re happy. OK

Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT