vitamin D – Zoë Harcombe

Newsletter Public Health

Review of 2018

December 31, 2018December 30, 2018 Zoë 4 Comments 3500 calorie theory, BMJ, Butter, cancer, carbohydrates, cereals, Cholesterol, CVD, dietary guidelines, eatwell guide, fiber, fibre, Gary Taubes, heme iron, HPCSA, LCHF, LDL, low carb diet, mortality, motivation, plant sterols, processed food, Professor Tim Noakes, protein, red meat, SACN, saturated fat, statins, type 2 diabetes, Vegan, vitamin D, weight gain, whole grains

A year ago, a review was published called “21st century science overload“. It reported that 2009 was the year when

Micronutrients Newsletter Public Health

Vitamin D supplements

October 8, 2018October 9, 2018 Zoë 13 Comments bone health, calcium, fractures, member, meta-analysis, vitamin D

A study in the Lancet Diabetes & Endocrinology journal made global headlines on Friday 5th October. The Huffington Post announced:”Vitamin

Newsletter Public Health

The Eatwell Guide is nutritionally deficient

July 9, 2018March 12, 2020 Zoë 0 Comments eatwell guide, eatwell plate, fat soluble vitamins, nutrients, vitamin D

On 1st July 2018, the BBC Radio 4 Food Programme did a programme on the ‘Eatwell’ Guide. This is the

Newsletter Public Health

Review of 2016

December 31, 2016August 6, 2018 Zoë 2 Comments biggest loser, blood glucose, blood pressure, BMI, calories, childhood obesity, Children, dietary guidelines, dieting, eatwell guide, exercise, familial hypercholesterolemia, food labels, heart disease, HPCSA, HRT & Breast cancer, Mediterranean diet, New Year Resolutions, Obesity, painkillers, PCSK9s, Professor Tim Noakes, Public Health Collaboration, red meat, SPRINT, statins, sugar, types of fat, UK diet, Vegan, vitamin D, weight loss, whole grains, World Milk Day

These are the topics that I’ve researched and blogged about this year: January New Year Resolutions – how to be the

Heart Disease Micronutrients Newsletter

10 Interesting things about vitamin D

July 25, 2016August 15, 2016 Zoë 0 Comments Family Food Survey, fat soluble vitamins, member, RDA's, SACN, sunshine, vitamin D, world health organisation

Vitamin D was big news in the UK last week. The Scientific Advisory Committee on Nutrition (SACN) produced a report

Newsletter Public Health

Review of 2015

December 31, 2015February 8, 2018 Zoë 0 Comments 3500 calorie theory, anorexia, breastfeeding, british nutrition foundation, Butter, cancer, Capetown LCHF conference, change4life, CHD, chocolate, Cholesterol, Coca-Cola, Cochrane, DAA, dementia, Diabetes, diet injections, dietary fat, dietary guidelines, dieting success, doctor in the house, exercise, food groups, georgia davis, healthy lifestyle, high protein diets, Horizon, HRT & CVD, jennifer elliott, katie hopkins, low fat vs low carb, meal frequency, menstruation, nuts, Obesity, orthorexia, pain, pleasure, polypharmacy, portion sizes, pregnancy, prozac, SACN carbohydrates report, saturated fat, south african dietary guidelines, statins, sugar in fruit, sugary drinks, takeaways & obesity, vitamin D

These are the topics that I’ve researched and blogged about this year: January Katie Hopkins: My Fat Story. Controversial British

Cholesterol Micronutrients Public Health

Vitamin D Deficiency

December 14, 2015July 25, 2016 Zoë 25 Comments Cholesterol, epidemiology, heart disease, oily fish, sunbathing, vitamin D, Vitamin D Deficiency, vitamin D supplement

US Guidelines In 2010, at the time of writing my obesity book, the US did not have a “Dietary Reference

Cholesterol Conflicts of Interest Newsletter Public Health

National cholesterol month

October 5, 2015July 25, 2016 Zoë 88 Comments Cholesterol, conflict of interest, dietary guidelines, HDL, heart disease, Heart UK, LDL, national cholesterol month, statins, vitamin D

I was at a dinner party recently when the subject of cholesterol came up. Every (lay) person around the table

Dairy Fruit Newsletter Other Diets & Books Red Meat

The Mediterranean Diet: What people really eat in the Med

August 31, 2015August 18, 2016 Zoë 1 Comment ancel keys, dairy, fish, meat, Mediterranean diet, member, processed food, sunshine, vitamin D

Back from holiday and it seems fitting to cover The Mediterranean Diet, as we’ve been indulging in it for the

Micronutrients Newsletter Public Health Whole Grains

Sunshine or cereals?!

August 10, 2015August 18, 2016 Zoë 3 Comments cereals, Family Food Survey, member, oily fish, rickets, SACN, sunshine, vitamin D, Vitamin D Deficiency, whole grains

“Official: UK needs more sunshine” was the front page headline for the Independent on Sunday newspaper last Sunday (2nd August

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