Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

Author: Zoë

Cancer Newsletter

Aspirin & cancer survival

September 6, 2021September 6, 2021 Zoë 0 Comments member

Executive summary * Low dose aspirin has been the subject of much research in the fields of cancer and cardiovascular

Newsletter Whole Grains

‘Fast’ & ‘slow’ carbs

August 30, 2021August 30, 2021 Zoë 6 Comments carbohydrates, glycemic index, member

Executive summary * A study has just been published, which claimed to have definitively demonstrated that ‘fast’ carbs do not

Newsletter Other Diets & Books

Keto diet under attack

August 23, 2021August 23, 2021 Zoë 7 Comments keto diets, ketogenic

Executive summary * A paper was published in July 2021 entitled “Ketogenic Diets and Chronic Disease: Weighing the Benefits Against

Heart Disease Newsletter Red Meat

Meat & heart disease

August 16, 2021August 15, 2021 Zoë 8 Comments heart disease, meat, member, poultry, red meat

Executive summary * Another attack on meat was published in July 2021. This one concluded that 50g/day more UNprocessed meat

Men's Health Newsletter

Vasectomies: testing & clearance

August 9, 2021August 9, 2021 Zoë 0 Comments contraception, men's health

Executive summary * A paper has just been published in BMJ Sexual & Reproductive Health about different testing strategies post

Newsletter Nutrition

What should we eat?

August 2, 2021August 2, 2021 Zoë 8 Comments macro nutrients, member, micro nutrients, Obesity, weight loss

“This magical, marvellous food on our plate, this sustenance we absorb, has a story to tell. It has a journey.

Newsletter Public Health

The National Food Strategy: The Plan

July 26, 2021July 26, 2021 Zoë 14 Comments member, national food strategy, Obesity, planet

Executive summary * The National Food Strategy – a complete review of England’s food system from farm to fork –

Cholesterol Newsletter Surgery & Meds

Stopping statins

July 12, 2021July 12, 2021 Zoë 7 Comments member

Executive summary * A study was published in JAMA Open Network, which generated the headline ‘stopping statins linked to death

Cholesterol Public Health

Rebutting the cholesterol hypothesis

June 28, 2021July 4, 2021 Zoë 4 Comments Cholesterol, heart disease, LDL, LDL-cholesterol, member

Executive summary * This note suggests a rapid rebuttal to the cholesterol hypothesis. * To get there, it goes through

Cholesterol Heart Disease Newsletter

Cholesterol & mortality – world graphs

June 21, 2021June 22, 2021 Zoë 4 Comments cardiovascular disease, Cholesterol, heart disease, member, mortality

Executive summary * This post shares my presentation, which was part of the Low Carb All Stars conference on the

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More Articles

Inclisiran
Aspirin & cancer survival
‘Fast’ & ‘slow’ carbs
Keto diet under attack
Meat & heart disease
Vasectomies: testing & clearance
What should we eat?
The National Food Strategy: The Plan
Plant-based ‘meat’ vs grass-fed meat
Stopping statins
Chocolate for breakfast may help fat burning
Rebutting the cholesterol hypothesis
Cholesterol & mortality – world graphs
Plant-based diets & COVID-19
SACN report on lowER carb diets for T2D

Article Categories

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet low fat diet member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains

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