The Benedict weight loss study (1917)
Executive summary * This is the second of a two part note looking at metabolism. * Benedict is credited as
Read MoreExecutive summary * This is the second of a two part note looking at metabolism. * Benedict is credited as
Read MoreExecutive summary * This is the first of a two part note looking at metabolism. * A note from July
Read MoreIntroduction In July 2024, I was invited by Heather Foley (Ref 1) to speak at a conference that she was
Read MoreExecutive summary * This week’s note contains a podcast with Hannah Sutter and research about ketogenic diets for epilepsy. Hannah
Read MoreSign up to get full access to this and all other articles and receive a weekly email that takes
Read MoreExecutive summary * I recently read Ben Bikman’s book “Why we get sick”, all about insulin resistance. This note shares
Read MoreA quick recap from last week For a quick recap, last week we looked at the Myers Briggs Type Indicator
Read MoreIntroduction I was invited by The Nutrition Network to do a talk at their annual summer party. Members of the
Read MoreExecutive summary * An Australian study aimed to assess the association of a low-carbohydrate diet score (LCD) with the incidence
Read MoreExecutive summary This is the 700th Monday note. In this landmark post, I share the key things that I have
Read More