What your personality style means for your approach to healthy eating
A quick recap from last week For a quick recap, last week we looked at the Myers Briggs Type Indicator
Read MoreA quick recap from last week For a quick recap, last week we looked at the Myers Briggs Type Indicator
Read MoreIntroduction I was invited by The Nutrition Network to do a talk at their annual summer party. Members of the
Read MoreExecutive summary * An Australian study aimed to assess the association of a low-carbohydrate diet score (LCD) with the incidence
Read MoreExecutive summary This is the 700th Monday note. In this landmark post, I share the key things that I have
Read MoreExecutive summary * We’re looking at another population study this week, but there were some novel aspects to this one.
Read MoreExecutive summary * A paper published in the Lancet broke the record for the number of emails in my inbox
Read MoreExecutive summary * Professor Christopher Gardner, who presided over the randomised controlled trials called DIETFITS and KETO-MED, is the senior
Read MoreExecutive summary * Two trials – the DROPLET trial published in 2017 and the DiRECT trial published in 2018 –
Read MoreExecutive summary * A paper published in the Lancet claimed that there is an association between exposure to night light
Read MoreExecutive summary * I read a book called “Burn: The misunderstood science of metabolism” by Dr Herman Pontzer. Pontzer had
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