Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

Author: Zoë

Fats & Bladder cancer

August 8, 2022August 7, 2022 Zoë 1 Comment member

Executive Summary * This week’s note looks at a paper which examined the association between dietary fat intake (all fats,

Diabetes Newsletter

Keto vs Mediterranean diet for T2D

August 1, 2022July 31, 2022 Zoë 2 Comments member

Executive Summary * This week’s note looks at something rare in the field of nutrition – a randomised controlled trial

Cholesterol Newsletter

Eggs, cholesterol & mortality

July 25, 2022July 24, 2022 Zoë 2 Comments Cholesterol, eggs, member

Executive Summary * The paper being reviewed this week claimed that dietary cholesterol and egg intake are associated with higher

Food Companies Newsletter

Kellogg’s, milk & sugar

July 18, 2022July 17, 2022 Zoë 2 Comments member

Executive Summary * In an effort to address general, and specifically childhood, obesity, the government in England has proposed restrictions

Newsletter Other Diets & Books

Reflections on The Great Plant-Based Con

July 11, 2022July 18, 2022 Zoë 7 Comments conflicts of interest, member, Vegan

I was chatting to someone at the May 2022 Public Health Collaboration conference (after I had done my “Should we

Newsletter Obesity Public Health

What do Americans eat?

July 4, 2022July 18, 2022 Zoë 7 Comments dietary guidelines for americans, Obesity

Executive summary * On Independence Day, we’re looking at what Americans eat. * An official (United States Department of Agriculture)

Newsletter Other Diets & Books

Should we be vegan?

June 20, 2022June 20, 2022 Zoë 14 Comments member, Vegan

Executive summary * This note summarises the history of the Public Health Collaboration conferences since the first one was held

Newsletter Other Diets & Books

Time restricted eating & weight loss

June 13, 2022June 26, 2022 Zoë 6 Comments intermittent fasting, member, time restricted eating, weight loss

Executive summary * This week’s note reviews a randomised controlled trial, which assessed whether calorie restriction with time-restricted eating was

Cancer Newsletter Sugar

Sweeteners & cancer

June 6, 2022June 26, 2022 Zoë 1 Comment cancer, member, sweeteners

Executive summary * This week’s paper is the latest output from the French NutriNet-Santé population study. This study started in

Cholesterol Newsletter

Cholesterol & Coffee

May 30, 2022June 26, 2022 Zoë 0 Comments Cholesterol, coffee, member

Executive summary * This week’s note looks at the association between coffee consumption and total cholesterol. * Coffee contains two

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Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat SACN saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains

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