Where do calories go?
Last Monday’s newsletter was the 400th! I started the Monday note in January 2011 and so I’ve just reached this
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calories
Diet for weight maintenance
On 16th November 2018, NY Times reporter Anahad O’Connor tweeted that the number one most emailed story on the NY
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Low carb vs low fat
I received so many emails about one study over the past few days that there can only be one topic
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Why we can’t outrun a bad diet
There’s been a recent twitter debate about diet vs. exercise in weight loss. One side has the view “You can’t
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Why 100,000 extra calories don’t equal 2 stone heavier
A Dutch rice cake company has provided the story for this week. Kallo is a well known brand name –
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Fasting for weightloss
I’ve just got back from speaking at the second Public Health Collaboration Conference. This one was held at the Manchester
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Kekwick & Pawan: is a calorie a calorie?
I was hoping that this week’s note would report breakthroughs from the European Congress on Obesity, which was held in
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Review of 2016
These are the topics that I’ve researched and blogged about this year: January New Year Resolutions – how to be the
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‘Fitbits’ won’t make you slim, but nor will low-cal diets
A really interesting study was published in the Journal of the American Medical Association on September 20th 2016. It was
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Brits are lying about calorie intake (allegedly)
On Monday 8th August 2016 British people woke up to the accusation that we’re basically greedy, lying rascals. According to
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