Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

Author: Zoë

Macronutrients Newsletter

Animal vs plant protein

July 13, 2020July 13, 2020 Zoë 3 Comments animal protein, member, plant based diets, protein

Executive Summary Please login to view this content Introduction Monday notes can come from the simplest of seeds. This one

Newsletter Public Health

COVID-19 – deaths & excess deaths

June 29, 2020October 17, 2020 Zoë 2 Comments COVID-19, mortality

Executive Summary * This week’s note looks at deaths during spring 2020 for Australia, the US, and the UK. It

Newsletter Public Health

Making value judgments about life and death

June 15, 2020June 17, 2020 Zoë 0 Comments COVID-19, driverless cars, member

Introduction Apologies to those of you who have never watched “24”, but there are some cracking Jack Bauer jokes. My

Media Watch Red Meat

Trust Me I’m a Doctor – Don’t!

February 20, 2020October 14, 2020 Zoë 19 Comments "Trust me I'm a doctor", EAT Lancet diet, red meat. planet

BBC2 Trust Me I’m a Doctor Series 9 episode 6 Date 20th February 2020 Dear ‘Trust Me’ I am writing

Review of 2019

December 30, 2019December 28, 2019 Zoë 4 Comments bowel cancer, carb loading, Children, Cholesterol, continuous glucose monitors, dairy, Diabetes, EAT Lancet, eggs, evidence, fiber, heart disease, HRT, intermittent fasting, low carb & mortality, low carb denver, national food strategy, non-HDL cholesterol, PHC conference, plant based diets, prebiotcs, probiotics, red meat, saturated fat, statins, US dietitians, vegan diets, white meat, world diabetes day

The following review of the year captures the 52 articles/topics that I have researched and written about during 2019: January

Exercise Newsletter Red Meat

Sarcopenia & diet

November 25, 2019November 25, 2019 Zoë 2 Comments epidemiology, member, protein, red meat, sarcopenia

Executive summary Please login to view this content By the way Before I get to the subject of this week’s

Cancer Women's Health

Breast cancer, Tamoxifen & Side effects

June 30, 2017January 13, 2018 Zoë 0 Comments breast cancer, menopause, tamoxifen

A press release was issued on 29th June 2017 entitled: “Confusion over symptoms may be affecting whether women take tamoxifen

Does burnt toast cause cancer?

January 23, 2017May 4, 2018 Zoë 0 Comments acrylamide, cancer, charred food, toast

The Executive Summary Q) Does burnt toast cause cancer? A) No (or at least, there is no evidence that it

Cholesterol Conflicts of Interest Heart Disease Surgery & Meds

Dear Professor Rory Collins

December 4, 2016January 13, 2018 Zoë 3 Comments Cholesterol, conflict of interest, CTSU, rory collins

Following the publication of this paper in The Lancet , I wrote to Professor Rory Collins for his evidence. I have done

Conflicts of Interest Heart Disease Macronutrients Newsletter Podcasts Sugar

Sugar vs. fat conspiracy

September 19, 2016September 19, 2016 Zoë 0 Comments ancel keys, dietary fat, heart deaths, heart disease, john yudkin, member, sugar

I’m quite partial to a conspiracy theory and there were a couple emanating from America last week – one far

← Previous

More Articles

UK deaths in 2020
Calories, Thermodynamics & Weight
The 500th Monday note!
The Eatwell Guide & The Environment
The Eatwell Guide & Mortality
Low calorie vs low carbohydrate for T2D remission (DiRECT vs Virta)
Liquid diets & weight regain
Soups & Shakes for Type 2 Diabetes
Cholesterol & PCSK9s – the lower the better?
Meat, plants & TMAO
The Carnivore Diet & Micronutrients
The hierarchy of evidence
Statins in the over 75s
Dietary Guidelines for Americans 2020
Is saturated fat worse than sugar?

Article Categories

Article Categories

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