Mediterranean diet, Biobank & dementia
Executive summary * The UK Biobank population data were used for a study to see if a so-called Mediterranean diet
Read moreExecutive summary * The UK Biobank population data were used for a study to see if a so-called Mediterranean diet
Read moreExecutive summary * This week’s note is about something I don’t like the taste of – alcohol. * A large
Read moreExecutive Summary * A widely reported study claimed that adherence to ‘the Mediterranean diet’ would reduce the risk of early
Read moreExecutive Summary This note takes 10 nutritional myths and aims to provide the best rebuttal for each of them. The
Read moreExecutive Summary * A study was published claiming that low-carbohydrate diets were associated with insulin resistance. Insulin resistance is the
Read moreExecutive Summary * A study examined the association between weight change and a number of aspects of eating, which were
Read moreThere have been stories in the media recently about well known people who have been taking a diabetes drug for
Read moreI was approached by a fellow real foodie, Robert M, who was shocked to find the following disclaimer stuck in
Read moreExecutive summary * A study was conducted in South Africa to test the hypothesis that exercise improves the effectiveness of
Read moreHappy New Year! We’re kicking off with a review of last year. As many people think about diet at this
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