Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

Newsletter

Diet & Weight Newsletter

Men & women & dieting

January 25, 2021January 24, 2021 Zoë 5 Comments member

Executive summary * An article was published from the US DIETFITS study. This study randomised 609 men and women to

Cholesterol Newsletter Public Health

Statins – side effects or nocebo effect?

January 18, 2021January 17, 2021 Zoë 13 Comments member

Executive summary * A study was published in the New England Journal of Medicine in November 2020. * It involved

Newsletter Public Health

Dietary Guidelines for Americans 2020-2025

January 11, 2021January 10, 2021 Zoë 1 Comment member

Executive summary * The Scientific (background) Report for the 2020-2025 Dietary Guidelines for Americans was published in July 2020. The

Review of 2020

January 4, 2021January 4, 2021 Zoë 0 Comments anxiety, bone fractures, British Heart Foundation, calories, carnivore diet, Cochrane, coconut oil, conflicts of interest, COVID-19, dietary fat, dietary guidelines for americans, DiRECT, eatwell guide, familial hypercholesterolemia, fat shaming, HDL, high protein diets, inclisiran, intermittent fasting, keto diets, kidney disease, LDL, LDL-cholesterol, lockdowns, low carb, low fat, mortality, Obesity, PCSK9s, SACN, SAGE, saturated fat, social distancing, statins, time restricted eating, TMAO, type 2 diabetes, vegan diets, Veganuary, Virta, vitamin D

January Is veganuary healthy? Veganuary was launched in the UK in 2014. The number one reason given by people for

Newsletter Public Health

ChAdOx1 nCoV-19 – The Lancet Papers

December 21, 2020January 18, 2021 Zoë 11 Comments COVID-19, NNT

Introduction On November 9th, 2020, Pfizer announced that its vaccine “was found to be more than 90% effective in preventing

Newsletter Public Health

The impact of a 10% limit on saturated fat

December 14, 2020December 14, 2020 Zoë 7 Comments dietary guidelines for americans, member, monounsaturated fat, polyunsaturated fat, saturated fat

Executive summary This is a short note with a big finding. Introduction I know someone who was diagnosed with pre-diabetes

Newsletter Other Diets & Books

The Case For Keto

December 7, 2020January 18, 2021 Zoë 9 Comments Gary Taubes, ketogenic, low carb diet, member

Introduction This week’s note is about a book. It’s the latest book from Gary Taubes – due to be published

Newsletter Public Health

Vegans & bone fractures

November 30, 2020December 12, 2020 Zoë 3 Comments bone fractures, calcium, member, vegans, vitamin D

Executive summary Please login to view this content Introduction We’ve got another epidemiological study this week. This one also made

Diabetes Newsletter

Eggs, diabetes and Chinese adults

November 23, 2020November 23, 2020 Zoë 0 Comments bad science, eggs, member, processed food, type 2 diabetes

Executive summary * A study published in the British Journal of Nutrition was called “Higher egg consumption associated with increased

Newsletter Obesity

Essay on The Obesity Epidemic

November 16, 2020November 23, 2020 Zoë 8 Comments calorie theory, carbohydrates, dietary fat, member, Obesity, thermodynamics

Introduction Back in 2019, I was invited to contribute an article to an academic book on obesity, which was to

← Previous

More Articles

Men & women & dieting
Statins – side effects or nocebo effect?
Dietary Guidelines for Americans 2020-2025
Review of 2020
ChAdOx1 nCoV-19 – The Lancet Papers
The impact of a 10% limit on saturated fat
The Case For Keto
Vegans & bone fractures
Eggs, diabetes and Chinese adults
Essay on The Obesity Epidemic
SAGE conflicts of interest
UK Deaths with Covid-19 & R
The Impact of Lockdowns
UK deaths in 2020
Calories, Thermodynamics & Weight

Article Categories

Article Categories

Tags

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