Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

Newsletter

Exercise Newsletter

Does exercise improve the effectiveness of COVID vaccination?

January 30, 2023January 29, 2023 Zoë 1 Comment member

Executive summary * A study was conducted in South Africa to test the hypothesis that exercise improves the effectiveness of

Children's Health Newsletter

Gas stoves & childhood asthma in the US

January 23, 2023January 27, 2023 Zoë 0 Comments member

Executive summary * A four-page paper was widely reported with headlines such as "Gas stove pollution causes 12.7% of childhood

Heart Disease Newsletter

Drink more & live longer?

January 16, 2023January 21, 2023 Zoë 2 Comments heart disease, member, mortality, sodium

Executive summary * A study used the Atherosclerosis Risk in Communities study (ARIC) to examine hydration levels in participants against

Newsletter Public Health

Does not having a COVID jab increase your risk of a traffic crash?

January 9, 2023January 16, 2023 Zoë 8 Comments COVID-19, member

Executive summary * A novel paper generated news headlines in December 2022. It tried to evaluate if COVID vaccination was

Review of 2022

January 2, 2023January 1, 2023 Zoë 2 Comments American diet, avocados, beyond burgers, cancer, carbohydrate, carbohydrate insulin model of obesity, carnivore diet, Cholesterol, coffee, Conficts of interest, CVD, dairy, dementia, depression, diet tips, eggs, energy balance model of obesity, environment, exercise, fiber, global burden of disease, goal weight, HDL-cholesterol, heart disease, high intensity interval training, inflammation, insulin, intermittent fasting, JCVI, kellogg's, keto diet, LDL-cholesterol, lean mass hyper responders, legumes, life expectancy, lockdowns, low carb diets, meat, Mediterranean diet, metabolism, mortality, nudge, protein, sarcopenia, saturated fat, serotonin, statins, sweeteners, time restricted eating, type 2 diabetes, Vegan

Happy New Year! We’re kicking off with a review of last year. As many people think about diet at this

Diet & Weight Newsletter

Top tips for festive eating

December 19, 2022December 30, 2022 Zoë 3 Comments christmas, dieting, tips

Introduction Every Monday we send out a newsletter that looks at a particular aspect of diet and health in the

Newsletter Public Health

Does intermittent fasting raise the risk of early death?

December 12, 2022January 27, 2023 Zoë 2 Comments intermittent fasting

Executive summary * A study examined the associations of meal frequency, skipping meals, and intervals between meals with all-cause and

Newsletter Obesity Public Health

Can governments nudge away obesity?

December 5, 2022January 21, 2023 Zoë 3 Comments member, Obesity

Executive summary * Behavioural scientists generally, and an organisation called the Behavioural Insights Team (BIT) specifically, played a significant role

Heart Disease Newsletter

The only diet to have reversed heart disease?

November 28, 2022November 27, 2022 Zoë 8 Comments heart disease, member, vegan diets

Executive summary * A debate was held on live television between a proponent of a meat-based diet and one for

Heart Disease Macronutrients Newsletter

Saturated fat – an end to the myth?

November 21, 2022November 27, 2022 Zoë 10 Comments member, saturated fat

Executive summary * An article has been published, which aimed to investigate the robustness of the claim that saturated fat

← Previous

More Articles

Does exercise improve the effectiveness of COVID vaccination?
Gas stoves & childhood asthma in the US
Drink more & live longer?
Does not having a COVID jab increase your risk of a traffic crash?
Review of 2022
Top tips for festive eating
Does intermittent fasting raise the risk of early death?
Can governments nudge away obesity?
The only diet to have reversed heart disease?
Saturated fat – an end to the myth?
Diabetes Unpacked
TRE, HIIT and HbA1c
Does meat cause CVD & T2D?
Vitamins, cocoa & cognitive function
Estimating the environmental impacts of 57,000 ‘foods’

Article Categories

Article Categories

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