Newsletter – Page 2 – Zoë Harcombe

Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

Newsletter Obesity

Do we need to pay people to lose weight?

March 29, 2021March 28, 2021 Zoë 1 Comment 3500 calorie theory, member, Obesity

Executive Summary * A ‘new’ scheme has been launched in the UK to help people to lose weight and/or maintain

Fruit Newsletter Public Health

The evidence behind five-a-day

March 22, 2021March 21, 2021 Zoë 8 Comments five-a-day, member, the evidence for five a day

Executive Summary * Last week’s note looked at the latest epidemiological study claiming an association between intake of fruit and

Fruit Newsletter Public Health

How much fruit & veg is optimal?

March 15, 2021March 14, 2021 Zoë 11 Comments epidemiology, five-a-day, member, mortality

Executive Summary Please login to view this content Introduction I am known for challenging a number of dietary beliefs –

Newsletter Other Diets & Books

DIETFITS – who did best?

March 8, 2021May 6, 2021 Zoë 4 Comments low carb diet, low fat diet, low fat vs low carb, member

Executive Summary * A Monday note in January reviewed the latest paper from the DIETFITS study. This study randomised 609

Medications Newsletter

Semaglutide & weight loss

March 1, 2021March 2, 2021 Zoë 6 Comments drug companies, member, Obesity, type 2 diabetes

Executive Summary Please login to view this content Introduction An obesity drug remains one of the biggest opportunities for pharmaceutical

Newsletter Public Health

NICE, Vitamin D & Covid-19

February 22, 2021February 21, 2021 Zoë 30 Comments COVID-19, NICE, vitamin D

Executive Summary * The UK National Institute for Care & Health Excellence (NICE) undertook a rapid review of vitamin D

Exercise Newsletter

The ‘Fat but fit’ debate

February 15, 2021February 18, 2021 Zoë 0 Comments Diabetes, exercise, hypertension, member, Obesity

Executive summary * A study was published on January 22nd, 2021 in the European Journal of Preventive Cardiology. * It

Diabetes Newsletter Other Diets & Books

Type 2 diabetes & diet – how low should low carb be?

February 8, 2021February 9, 2021 Zoë 3 Comments low carb diet, low fat diet, low fat vs low carb, member, type 2 diabetes

Executive summary * A study was published in the BMJ in mid-January 2021. It was a systematic review and meta-analysis

Newsletter Other Foods

Nuts & cognitive ability

February 1, 2021February 1, 2021 Zoë 4 Comments cognitive ability, epidemiology, member, nuts

Executive summary * A study was published which claimed that intake of nuts was inversely related to risk of cognitive

Diet & Weight Newsletter

Men & women & dieting

January 25, 2021January 29, 2021 Zoë 8 Comments low carb diet, low fat diet, member, Obesity, weight loss

Executive summary * An article was published from the US DIETFITS study. This study randomised 609 men and women to

← Previous
Next →

Plant-based diets & COVID-19
SACN report on lowER carb diets for T2D
A healthy vegetarian diet
Bariatric surgery 10 years on
Do we have a weight set point?
Bad diets, heart disease & deaths
Transmission of Covid-19 post vaccination
Should Low Carb be High Fat or High Protein?
Anorexia – in memory of Nikki Grahame
Meat & disease – again!
Risk factors for women & heart disease
Do we need to pay people to lose weight?
The evidence behind five-a-day
How much fruit & veg is optimal?
DIETFITS – who did best?

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet low fat diet member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains

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