Newsletter – Page 2 – Zoë Harcombe

Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

Diabetes Newsletter

Low calorie vs low carbohydrate for T2D remission (DiRECT vs Virta)

September 21, 2020October 5, 2020 Zoë 9 Comments low calorie diet, low carb diet, type 2 diabetes

Executive Summary * There are two dietary ways to put type 2 diabetes (T2D) into remission – transient very low

Diabetes Newsletter

Liquid diets & weight regain

September 14, 2020September 14, 2020 Zoë 2 Comments member, type 2 diabetes, very low calorie diet, weight

Executive Summary Please login to view this content Introduction One of my favourite academic papers was published in 2007, by

Diabetes Newsletter

Soups & Shakes for Type 2 Diabetes

September 7, 2020September 11, 2020 Zoë 6 Comments low carb diet, member, remission, type 2 diabetes, very low calorie diet

Executive Summary Please login to view this content Introduction The big news in the UK last week was “Thousands to

Cholesterol Newsletter

Cholesterol & PCSK9s – the lower the better?

August 31, 2020August 31, 2020 Zoë 12 Comments LDL-cholesterol, member, meta-analysis, PCSK9 inhibitors

Executive Summary Please login to view this content Introduction This week’s study was emailed to me by the senior author,

Newsletter Red Meat

Meat, plants & TMAO

August 24, 2020August 24, 2020 Zoë 2 Comments LDL-cholesterol, meat, member, plant based diets, TMAO

Executive Summary * A study has just been published with findings from a crossover trial where 36 participants consumed plant-based

Newsletter Nutrition

The Carnivore Diet & Micronutrients

August 17, 2020August 17, 2020 Zoë 2 Comments carnivore diet, manganese, member, micro nutrients, vitamin C

Executive Summary Please login to view this content Introduction I have been asked a few questions about the carnivore diet,

Academic Research Newsletter

The hierarchy of evidence

August 10, 2020August 10, 2020 Zoë 0 Comments epidemiology, member, meta-analysis, observational study, randomised controlled trial, systematic review

Introduction Many thanks to Mike for suggesting this note. Mike wanted to understand more about the types of studies that

Cholesterol Newsletter

Statins in the over 75s

August 3, 2020August 3, 2020 Zoë 6 Comments Cholesterol, meta-analysis, observational study, statins

Executive Summary * Headlines in July 2020 reported that “A study of over-75s found that those taking statins were 25

Newsletter Public Health

Dietary Guidelines for Americans 2020

July 27, 2020August 3, 2020 Zoë 2 Comments carbohydrate, dietary guidelines for americans, fat, Obesity, saturated fat

Executive Summary * The Scientific Report for the 2020 Dietary Guidelines for Americans has just been published. This is the

Newsletter Sugar

Is saturated fat worse than sugar?

July 20, 2020July 20, 2020 Zoë 0 Comments glucose, IHTAG, insulin, member, saturated fat, sugar

Executive Summary * A paper was published in Diabetes Care in May 2020 called “Intrahepatic fat and postprandial glycemia increase

← Previous
Next →

Vegans & bone fractures
Eggs, diabetes and Chinese adults
Essay on The Obesity Epidemic
SAGE conflicts of interest
UK Deaths with Covid-19 & R
The Impact of Lockdowns
UK deaths in 2020
Calories, Thermodynamics & Weight
The 500th Monday note!
The Eatwell Guide & The Environment
The Eatwell Guide & Mortality
Low calorie vs low carbohydrate for T2D remission (DiRECT vs Virta)
Liquid diets & weight regain
Soups & Shakes for Type 2 Diabetes
Cholesterol & PCSK9s – the lower the better?

Article Categories

Tags

BMI Butter calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food eatwell plate epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet member mortality NHS NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes weight loss whole grains

This website uses cookies to improve your experience. If you continue to use our site, or click OK, we’ll assume that you’re happy. OK

Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.