Carbs & cardiovascular disease
Executive Summary * This week’s paper was based on the UK Biobank population study. It examined data for 110,000 people,
Read moreExecutive Summary * This week’s paper was based on the UK Biobank population study. It examined data for 110,000 people,
Read moreIntroduction I spotted this week’s paper on the Medical Xpress news website and a couple of people also emailed me
Read moreIntroduction I spoke at Low Carb Breckenridge in February 2017. There were a number of stalls around the conference hall,
Read moreIntroduction Many thanks to Ellen Calteau Registered Dietician for this week’s note. Ellen is the Food Addiction Resources Operation Manager
Read moreExecutive Summary * This week’s note looks at the DASH diet trial, which was conducted in the 1990s. DASH stands
Read moreExecutive Summary * This week’s paper was based on the MultiEthnic Cohort Study. This is a population study of more
Read moreExecutive Summary * A study examined the association between weight change and a number of aspects of eating, which were
Read moreThere have been stories in the media recently about well known people who have been taking a diabetes drug for
Read moreI was approached by a fellow real foodie, Robert M, who was shocked to find the following disclaimer stuck in
Read moreExecutive summary * A study was conducted in South Africa to test the hypothesis that exercise improves the effectiveness of
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