Newsletter – Page 2 – Zoë Harcombe

Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

Newsletter Other Diets & Books

The Rice Diet

September 25, 2023October 23, 2023 Zoë 1 Comment carbohydrates, dieting, rice, weight loss

Executive summary * This week’s note was inspired by a newsletter about a presentation (by Denise Minger) about a diet

Newsletter Other Diets & Books

Mediterranean diet, Biobank & dementia

September 18, 2023September 18, 2023 Zoë 6 Comments dementia, Mediterranean diet

Executive summary * The UK Biobank population data were used for a study to see if a so-called Mediterranean diet

Newsletter Surgery & Meds

Lecanemab for Alzheimer’s Disease

September 11, 2023October 23, 2023 Zoë 2 Comments Alzheimer's, medications

Executive summary * This week, we’re looking at two published papers about a drug called lecanemab, which is intended to

Newsletter Other Foods

Ultra-processed food & health

September 4, 2023September 4, 2023 Zoë 14 Comments heart disease, junk food

Executive summary * A story about ultra-processed foods (UPFs) made headlines. The story was generated by two, short, poster presentations

Newsletter Public Health

Alcohol & mortality

August 28, 2023October 23, 2023 Zoë 2 Comments Alcohol, mortality

Executive summary * This week’s note is about something I don’t like the taste of – alcohol. * A large

Mental Health Newsletter Other Diets & Books

MIND diet & cognitive decline

August 21, 2023September 4, 2023 Zoë 2 Comments cognitive ability, DASH, mental health

Executive summary * The anacronym MIND stands for Mediterranean–DASH Intervention for Neurodegenerative Delay. The diet is the fruit/veg/grain/legume, largely plant-based,

Macronutrients Newsletter

Protein & Cirrhosis of the liver

August 14, 2023September 4, 2023 Zoë 6 Comments liver, protein

Executive summary * This week’s paper is our first from Iran. It shouldn’t have got through peer review, but it

Diabetes Newsletter

Breakfast timing & risk of T2D

August 7, 2023September 4, 2023 Zoë 2 Comments breakfast, intermittent fasting, type 2 diabetes

Executive summary * A study generated headlines about the relationship between the incidence of type 2 diabetes (T2D) and intermittent

Heart Disease Newsletter Other Diets & Books

Keto-like diet & heart disease

July 31, 2023July 31, 2023 Zoë 6 Comments keto diets

Executive summary * This post is unusually about a press release, which in turn was about a conference presentation. *

Heart Disease Newsletter Public Health

The PURE study – diet, CVD & mortality in 80 countries

July 24, 2023August 14, 2023 Zoë 4 Comments cardiovascular disease, mortality, PURE study

Executive summary * The PURE study is an ongoing large population study, which differs from other population studies because of

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Rufus Greenbaum talks about Vitamin D
Does cannabis help pain management?
Modifiable risk factors
Ian Lake chats with Zoë about living with Type 1 Diabetes
Jason Fung talks about dietary solutions for T2D
World Diabetes Day 2023
What happened when keto women switched to ‘Eatwell’?
Who lives to 100?
Red meat & Type 2 Diabetes
Does salt cause metabolic syndrome?
Trans people & heart disease
LDL-C & heart disease – definitive proof?
The Rice Diet
Mediterranean diet, Biobank & dementia

Article Categories

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