Newsletter – Page 2 – Zoë Harcombe

Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

Vasectomies: testing & clearance

August 9, 2021August 9, 2021 Zoë 0 Comments contraception, men's health

Executive summary * A paper has just been published in BMJ Sexual & Reproductive Health about different testing strategies post

Newsletter Nutrition

What should we eat?

August 2, 2021August 2, 2021 Zoë 8 Comments macro nutrients, member, micro nutrients, Obesity, weight loss

“This magical, marvellous food on our plate, this sustenance we absorb, has a story to tell. It has a journey.

Newsletter Public Health

The National Food Strategy: The Plan

July 26, 2021July 26, 2021 Zoë 14 Comments member, national food strategy, Obesity, planet

Executive summary * The National Food Strategy – a complete review of England’s food system from farm to fork –

Newsletter Red Meat

Plant-based ‘meat’ vs grass-fed meat

July 19, 2021September 3, 2021 Zoë 1 Comment plant based diets, red meat

Executive summary * A paper was published in Nature Scientific Reports in July 2021. It used an analytical profiling technique

Cholesterol Newsletter Surgery & Meds

Stopping statins

July 12, 2021July 12, 2021 Zoë 7 Comments member

Executive summary * A study was published in JAMA Open Network, which generated the headline ‘stopping statins linked to death

Newsletter Women's Health

Chocolate for breakfast may help fat burning

July 5, 2021July 4, 2021 Zoë 4 Comments chocolate, fat burning, member, weight

Executive summary * A study was published, which was press-released with the claim "consuming milk chocolate may be a fat-burner

Cholesterol Heart Disease Newsletter

Cholesterol & mortality – world graphs

June 21, 2021June 22, 2021 Zoë 4 Comments cardiovascular disease, Cholesterol, heart disease, member, mortality

Executive summary * This post shares my presentation, which was part of the Low Carb All Stars conference on the

Newsletter Public Health Red Meat

Plant-based diets & COVID-19

June 14, 2021September 3, 2021 Zoë 4 Comments COVID-19, epidemiology, high protein diet, low carb diet, plant based diets

Executive Summary (I had a rapid response published on this). * A paper was published in BMJ Nutrition Prevention &

Diabetes Newsletter Public Health

SACN report on lowER carb diets for T2D

June 7, 2021June 21, 2021 Zoë 7 Comments Obesity, overweight, SACN, type 2 diabetes

Executive Summary * In March 2020, SACN, the UK Scientific Advisory Committee for Nutrition, invited submissions for a consultation about

Food & Nutrition Newsletter Public Health

A healthy vegetarian diet

May 31, 2021May 31, 2021 Zoë 0 Comments dietary guidelines, member, vegetarian

Executive Summary * This note was inspired by a query from someone with type 1 diabetes who works with other

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Next →

Weight loss vs fitness for health risks
Towards better dietary guidelines
The Zoe app, Covid-19 & supplements
Energy compensation & adiposity
The Carbohydrate Insulin Model of Obesity
Inclisiran
Aspirin & cancer survival
‘Fast’ & ‘slow’ carbs
Keto diet under attack
Meat & heart disease
Vasectomies: testing & clearance
What should we eat?
The National Food Strategy: The Plan
Plant-based ‘meat’ vs grass-fed meat
Stopping statins

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet low fat diet member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains

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