Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

Public Health

Plant-based diets & COVID-19

June 14, 2021June 14, 2021 Zoë 4 Comments COVID-19, epidemiology, high protein diet, low carb diet, plant based diets

Executive Summary * A paper was published in BMJ Nutrition Prevention & Health on June 7th, 2021. It led to

Diabetes Public Health

SACN report on lowER carb diets for T2D

June 7, 2021June 7, 2021 Zoë 6 Comments Obesity, overweight, SACN, type 2 diabetes

Executive Summary * In March 2020, SACN, the UK Scientific Advisory Committee for Nutrition, invited submissions for a consultation about

Food & Nutrition Newsletter Public Health

A healthy vegetarian diet

May 31, 2021May 31, 2021 Zoë 0 Comments dietary guidelines, member, vegetarian

Executive Summary * This note was inspired by a query from someone with type 1 diabetes who works with other

Newsletter Other Diets & Books Public Health

Bariatric surgery 10 years on

May 24, 2021May 24, 2021 Zoë 0 Comments bariatric surgery, member, Obesity

Executive Summary * A study was published in March 2021, which explored, in depth, patients’ experiences of living with a

Newsletter Other Diets & Books Public Health

Do we have a weight set point?

May 17, 2021May 16, 2021 Zoë 9 Comments member

Executive Summary * This week’s note reviews a March 2021 report from a workshop, which set out to examine the

Newsletter Public Health

Bad diets, heart disease & deaths

May 10, 2021May 10, 2021 Zoë 0 Comments cardiovascular disease, free sugars, member, mortality, saturated fat

Executive Summary * A study was published on April 22nd, 2021 which reviewed the association between diet and cardiovascular disease

Newsletter Public Health

Transmission of Covid-19 post vaccination

May 3, 2021May 3, 2021 Zoë 16 Comments COVID-19, public health

Executive Summary * A paper published in the BMJ in October 2020 reported that none of the Covid-19 vaccine trials

Fruit Newsletter Public Health

The evidence behind five-a-day

March 22, 2021March 21, 2021 Zoë 8 Comments five-a-day, member, the evidence for five a day

Executive Summary * Last week’s note looked at the latest epidemiological study claiming an association between intake of fruit and

Fruit Newsletter Public Health

How much fruit & veg is optimal?

March 15, 2021March 14, 2021 Zoë 11 Comments epidemiology, five-a-day, member, mortality

Executive Summary Please login to view this content Introduction I am known for challenging a number of dietary beliefs –

Newsletter Public Health

NICE, Vitamin D & Covid-19

February 22, 2021February 21, 2021 Zoë 30 Comments COVID-19, NICE, vitamin D

Executive Summary * The UK National Institute for Care & Health Excellence (NICE) undertook a rapid review of vitamin D

← Previous

Plant-based diets & COVID-19
SACN report on lowER carb diets for T2D
A healthy vegetarian diet
Bariatric surgery 10 years on
Do we have a weight set point?
Bad diets, heart disease & deaths
Transmission of Covid-19 post vaccination
Should Low Carb be High Fat or High Protein?
Anorexia – in memory of Nikki Grahame
Meat & disease – again!
Risk factors for women & heart disease
Do we need to pay people to lose weight?
The evidence behind five-a-day
How much fruit & veg is optimal?
DIETFITS – who did best?

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet low fat diet member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains

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