Dietary Fat & Mortality
Executive summary Please login to view this content Introduction We are getting back to home turf this week – diet
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Dairy
Dairy & disease – revisiting the evidence
Executive summary Please login to view this content Introduction In July 2019, the Monday note covered a paper written by
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Plant based diet propaganda – Part 2
As promised, here is the second part of the mammoth review of the key arguments for a plant-based diet and
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Plant based diet propaganda
Executive summary * At a recent conference, Dr David Unwin came across a leaflet published by an organisation called “Plant
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Time to rethink saturated fat?!
Executive summary Please login to view this content Introduction We had the absolute delight of hosting Dr Peter Brukner and
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Should children drink whole or low-fat milk?
This week’s story comes from a mum who works in the same real food world as I do; we’ve met
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Milk and Mortality
Thanks to one of my lovely supporters, Ulrike, for sending me the paper being reviewed for this week’s note. Almost
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Carbs in dairy products
My brother, Adrian, was staying with us last week. He was diagnosed with Type 1 diabetes as a teenager. He
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“Mediterranean Diet could prevent 20,000 deaths… “
These were the headlines that we woke up to on Thursday 29th September 2016. More specifically, it was claimed that
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World Milk Day
Since 2001, the 1st of June has been World Milk Day. I’ve never noticed it before. The joy of twitter
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