Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

Heart Disease

UK deaths in 2020

October 26, 2020October 26, 2020 Zoë 10 Comments COVID-19, dementia, heart disease, member

Executive summary Please login to view this content Introduction On October 19th, 2020, a document was published by the UK

Dairy Heart Disease Macronutrients Newsletter

Dietary Fat & Mortality

May 18, 2020May 18, 2020 Zoë 0 Comments dietary fat, heart disease, member, monounsaturated fat, polyunsaturated fat, saturated fat

Executive summary Please login to view this content Introduction We are getting back to home turf this week – diet

Cholesterol Heart Disease

Dear British Heart Foundation

February 24, 2020February 24, 2020 Zoë 2 Comments British Heart Foundation, familial hypercholesterolemia

Dr David Diamond gave a presentation in California in February 2020. David quoted a statement made by the British Heart

Cholesterol Heart Disease Newsletter

Inclisiran – new ‘cholesterol-busting jab’

January 27, 2020August 26, 2020 Zoë 5 Comments Cholesterol, Evolocumab, inclisiran, member, PCSK9 inhibitors, repatha

Executive summary Please login to view this content Introduction This is the third note in a row about cholesterol, but

Heart Disease Newsletter

Non-HDL cholesterol & cardiovascular disease

December 9, 2019December 14, 2019 Zoë 8 Comments

Executive summary * This week we are reviewing a paper published in The Lancet, which was about non-HDL cholesterol and

Heart Disease Newsletter

Eating late & cardiac risk

November 18, 2019November 18, 2019 Zoë 3 Comments epidemiology, heart disease, lifestyle, member

Executive summary Please login to view this content Introduction I was in a waiting area on Tuesday 12th November 2019

Heart Disease Newsletter Public Health

SACN (UK) final report on saturated fat

August 12, 2019August 12, 2019 Zoë 19 Comments dairy, dietary guidelines, polyunsaturated fat, SACN, saturated fat, unsaturated fat

Executive summary * In June 2014, the UK Scientific Advisory Committee on Nutrition (SACN) was tasked with reviewing the role

Heart Disease Newsletter Other Foods

Processed food, CVD & NOVA

July 15, 2019July 14, 2019 Zoë 5 Comments cardiovascular disease, member, NOVA, processed food

Executive summary Please login to view this content Introduction It’s been difficult keeping up with the diet and health studies

Cholesterol Heart Disease Newsletter

The relationships between heart disease, cholesterol & dietary fat in Europe

May 6, 2019July 6, 2019 Zoë 6 Comments cardiovascular disease, dietary fat, heart disease, member, saturated fat

In this post we are looking at some interesting findings from the latest European Cardiovascular Disease Statistics (2017). Let’s start

Heart Disease Surgery & Meds

Statins don’t work well for half those who take them

April 17, 2019July 6, 2019 Zoë 2 Comments Alcohol, member, patients, smoking, statins

For those lovely people who support what I do, this will be my Monday note (22nd April). I’m sharing the

← Previous

Eggs, diabetes and Chinese adults
Essay on The Obesity Epidemic
SAGE conflicts of interest
UK Deaths with Covid-19 & R
The Impact of Lockdowns
UK deaths in 2020
Calories, Thermodynamics & Weight
The 500th Monday note!
The Eatwell Guide & The Environment
The Eatwell Guide & Mortality
Low calorie vs low carbohydrate for T2D remission (DiRECT vs Virta)
Liquid diets & weight regain
Soups & Shakes for Type 2 Diabetes
Cholesterol & PCSK9s – the lower the better?
Meat, plants & TMAO

Article Categories

Tags

BMI Butter calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food eatwell plate epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet member mortality NHS NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes weight loss whole grains

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