Drink more & live longer?
Executive summary * A study used the Atherosclerosis Risk in Communities study (ARIC) to examine hydration levels in participants against
Read moreExecutive summary * A study used the Atherosclerosis Risk in Communities study (ARIC) to examine hydration levels in participants against
Read moreExecutive summary * A debate was held on live television between a proponent of a meat-based diet and one for
Read moreExecutive summary * An article has been published, which aimed to investigate the robustness of the claim that saturated fat
Read moreExecutive summary * This week’s note builds on last week’s note about lean mass hyper-responders. This was the term developed
Read moreExecutive summary * The term “Lean Mass Hyper-Responder” was developed by Dave Feldman in reference to those with the combination
Read moreExecutive summary * This week’s note reviews a paper about fiber (total, cereal, vegetable and fruit fiber) and cardiovascular disease
Read moreExecutive summary * This week’s academic paper generated global news coverage. The headlines were "An avocado a week can cut
Read moreExecutive summary * This week’s note is about Dr Malcolm Kendrick’s new book called The Clot Thickens. * Malcolm has
Read moreExecutive summary * The UK National Institute for Health and Care Excellence (guideline setting organisation) has approved a PCSK9 inhibitor
Read moreExecutive summary * Another attack on meat was published in July 2021. This one concluded that 50g/day more UNprocessed meat
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