Animal Based Low Carb vs Plant Based Low Fat Diets
Executive summary Please login to view this content Introduction There’s been quite a lot of chatter online about this week’s
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Diet & Weight
Fat shaming or life saving
Introduction In February 2004, HTV Wales made a discussion programme about obesity. They hosted a dozen people with many different
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COVID-19 Risk factors
Executive summary Please login to view this content Introduction On March 17th, 2020, when I first searched the academic database,
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Intermittent Fasting, Mediterranean & Paleo diets
Executive summary Please login to view this content Introduction Many thanks to Peter for this week’s note (not Dr Brukner
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Time restricted eating in people with metabolic syndrome
Executive summary Please login to view this content Introduction Thanks go to some friends in the sports performance world for
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Carb loading before surgery
Executive summary Please login to view this content Introduction Last week, I received a really interesting email from a long-term
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Is being vegetarian protected in employment law?
Executive summary Please login to view this content Introduction Many of you will know that I was a Human Resources
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Is lack of sleep making us fat?
At the end of August 2019, I spotted the following tweet from a doctor: “Was thinking about less acute stress
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Plant based diet propaganda – Part 2
As promised, here is the second part of the mammoth review of the key arguments for a plant-based diet and
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Plant based diet propaganda
Executive summary * At a recent conference, Dr David Unwin came across a leaflet published by an organisation called “Plant
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