Diet & Weight – Zoë Harcombe

Newsletter Obesity Public Health

COVID-19 Risk factors

April 20, 2020April 20, 2020 Zoë 10 Comments COVID-19, heart disease, member, Obesity, risk factors

Executive summary Please login to view this content Introduction On March 17th, 2020, when I first searched the academic database,

Diet & Weight Newsletter

Intermittent Fasting, Mediterranean & Paleo diets

March 2, 2020March 3, 2020 Zoë 2 Comments intermittent fasting, Mediterranean diet, member, Paleo diet, weight loss

Executive summary Please login to view this content Introduction Many thanks to Peter for this week’s note (not Dr Brukner

Newsletter Other Diets & Books

Is lack of sleep making us fat?

September 16, 2019September 23, 2019 Zoë 4 Comments cortisol, hormones, insulin, light, member, sleep

At the end of August 2019, I spotted the following tweet from a doctor: “Was thinking about less acute stress

Dairy Newsletter Other Diets & Books Red Meat

Plant based diet propaganda – Part 2

September 2, 2019September 2, 2019 Zoë 2 Comments cancer, cardiovascular disease, dementia, member, plant based diets, type 2 diabetes

As promised, here is the second part of the mammoth review of the key arguments for a plant-based diet and

Dairy Newsletter Other Diets & Books Red Meat

Plant based diet propaganda

August 26, 2019August 26, 2019 Zoë 4 Comments cancer, cardiovascular disease, dementia, fitness, member, plant based diets, type 2 diabetes, Vegan, vegetarian

Executive summary * At a recent conference, Dr David Unwin came across a leaflet published by an organisation called “Plant

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