Is being vegetarian protected in employment law?
Executive summary Please login to view this content Introduction Many of you will know that I was a Human Resources
Read more
Diet & Weight
Is lack of sleep making us fat?
At the end of August 2019, I spotted the following tweet from a doctor: “Was thinking about less acute stress
Read more
Plant based diet propaganda – Part 2
As promised, here is the second part of the mammoth review of the key arguments for a plant-based diet and
Read more
Plant based diet propaganda
Executive summary * At a recent conference, Dr David Unwin came across a leaflet published by an organisation called “Plant
Read more
How alcohol affects weight
Executive summary Please login to view this content Introduction We’re taking a bit of a departure this week to do
Read more
The EAT Lancet Diet & the EPIC Study
Executive summary Please login to view this content Introduction On June 21st, 2019, a paper was published in The Lancet
Read more
Intermittent Fasting – Time-Restricted Eating
Executive summary Please login to view this content Introduction Many thanks to Bob Farrell for this week’s topic. It’s got
Read more
Statins don’t work well for half those who take them
For those lovely people who support what I do, this will be my Monday note (22nd April). I’m sharing the
Read more
A global diet in an obese and starving world
Introduction In my last year of corporate life (2008), as HR Director across a group of companies I introduced ‘Lunch
Read more
Statins in the over 75s
A rapid response was published in the BMJ here. Introduction The Cholesterol Treatment Trialists’ (CTT) Collaboration has been quiet for
Read more