Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

LDL

Cholesterol Heart Disease Newsletter

Why cholesterol can’t cause heart disease

February 11, 2019February 11, 2019 Zoë 3 Comments cardiovascular disease, heart disease, LDL, member, statins

Introduction The more you examine the cholesterol-heart hypothesis, the more it doesn’t make sense. This week’s note has been inspired

Newsletter Public Health

Review of 2018

December 31, 2018December 30, 2018 Zoë 4 Comments 3500 calorie theory, BMJ, Butter, cancer, carbohydrates, cereals, Cholesterol, CVD, dietary guidelines, eatwell guide, fiber, fibre, Gary Taubes, heme iron, HPCSA, LCHF, LDL, low carb diet, mortality, motivation, plant sterols, processed food, Professor Tim Noakes, protein, red meat, SACN, saturated fat, statins, type 2 diabetes, Vegan, vitamin D, weight gain, whole grains

A year ago, a review was published called “21st century science overload“. It reported that 2009 was the year when

Cholesterol Heart Disease Newsletter

Statins

December 10, 2018December 13, 2018 Zoë 7 Comments Cholesterol, heart disease, LDL, member, statins

(The British newspaper, “i”, published a shorter version of this article on 11th December 2018.) The headlines on 8th December

Cholesterol Newsletter

Lowering LDL

December 3, 2018December 3, 2018 Zoë 13 Comments Cholesterol, HDL, LDL, lipoproteins, member, statins, VLDL

On 10th November, 2018, the American Heart Association (AHA) published new cholesterol guidelines (Ref 1). The document is on open

Blood Pressure Cholesterol Macronutrients Newsletter Red Meat

A red meat meta-analysis

December 12, 2016December 12, 2016 Zoë 3 Comments blood pressure, Cholesterol, epidemiology, HDL, LDL, member, randomised control trial, red meat

On 28th November 2016, this article, “In Defence of Red Meat”, suggested that you should: “Ask for a meta-analysis of

Academic Research Cholesterol Heart Disease Medications Newsletter

Familial Hypercholesterolemia (FH)

November 7, 2016January 13, 2018 Zoë 68 Comments Cholesterol, familial hypercholesterolemia, FH, genetics, HDL, LDL, VLDL

While I was in South Africa, at the Professor Tim Noakes hearing, Familial Hypercholesterolemia (FH) came up both home and

Cholesterol Conflicts of Interest Newsletter Public Health

National cholesterol month

October 5, 2015July 25, 2016 Zoë 88 Comments Cholesterol, conflict of interest, dietary guidelines, HDL, heart disease, Heart UK, LDL, national cholesterol month, statins, vitamin D

I was at a dinner party recently when the subject of cholesterol came up. Every (lay) person around the table

Cholesterol Conflicts of Interest Heart Disease Medications Special Reports

Worried about cholesterol and/or statins

March 24, 2015December 23, 2016 Zoë 131 Comments Cholesterol, cholesterol blood test, dietary fat, high cholesterol, LDL, normal cholesterol levels, side-effects, statin side-effects, statins, vitamin D

The vast majority of comments I get on my blogs are about cholesterol and/or statins. I find myself saying the

Academic Research Heart Disease Macronutrients Newsletter Obesity Other Diets & Books

The low-carb vs low-fat study

September 8, 2014August 21, 2016 Zoë 66 Comments atkins, calorie theory, carbohydrates, Cholesterol, CVD, fat, HDL, heart disease, LDL, low carb diet, low fat diet, randomised control trial, triglyceride

On September 2nd 2014 a story broke in the field of diet and nutrition, but it barely made it across

Cholesterol Heart Disease Medications Newsletter Public Health

NICE issues new guidelines on statins (OR Statins in the drinking water?!)

February 17, 2014July 31, 2016 Zoë 0 Comments Heart UK, LDL, member, myocardial infarction, NICE, statins

Let’s start with a hypothetical conversation… Government: “We know that people with higher incomes are more at risk of being

← Previous

More Articles

UK deaths in 2020
Calories, Thermodynamics & Weight
The 500th Monday note!
The Eatwell Guide & The Environment
The Eatwell Guide & Mortality
Low calorie vs low carbohydrate for T2D remission (DiRECT vs Virta)
Liquid diets & weight regain
Soups & Shakes for Type 2 Diabetes
Cholesterol & PCSK9s – the lower the better?
Meat, plants & TMAO
The Carnivore Diet & Micronutrients
The hierarchy of evidence
Statins in the over 75s
Dietary Guidelines for Americans 2020
Is saturated fat worse than sugar?

Article Categories

Article Categories

Tags

BMI Butter calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food eatwell plate epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet member mortality NHS NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes weight loss whole grains

Terms | Disclaimer | Privacy | Contact | Podcast
Copyright © 2020 Zoë Harcombe. All rights reserved.

This website uses cookies to improve your experience. If you continue to use our site, or click OK, we’ll assume that you’re happy. OK

Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.