Weight gain over Christmas
This will be the last note before Christmas, so it seems appropriate to look at a festive study that has
Read MoreThis will be the last note before Christmas, so it seems appropriate to look at a festive study that has
Read MoreSaturated fat is under the spotlight at the moment. Between February 28th and March 30th 2018, the US dietary guidelines
Read MoreThe first paper published from my PhD was an examination of the relevant randomised controlled trials (RCTs) available at the
Read MoreOn March 6th, a blog was posted on the Nutrition Coalition web site. The post was about an announcement on
Read MoreOn 5th December 2017, we woke up to the headlines: “A cure for diabetes: Crash diet can REVERSE Type 2
Read MoreAn interesting Australian study was published on September 19th 2017. The full article can be seen here. The research was
Read MoreOn 19th May 2017, another paper challenging current dietary fat guidelines was published. This one emanated from Deakin University, Australia,
Read MoreI remember my mum going on a new diet in the 80s. It was called “The F-Plan Diet” by Audrey
Read MoreAn attack on saturated fat was probably overdue. They come quite regularly – just when you think a bit of
Read MoreOn 28th November 2016, this article, “In Defence of Red Meat”, suggested that you should: “Ask for a meta-analysis of
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