Zoë and Jon Furniss discuss the challenges of living with Type 1 diabetes
Bio Jon Furniss has used a real food, very low carb diet since 2019 to normalise his blood glucose whilst
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Conditions
Glucagon & Type 1 Diabetes (with Jon Furniss)
Executive summary * World Diabetes Day is on 14th November each year. To mark this, today’s note contains a podcast
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Ben Bikman & Insulin Resistance
Executive summary * I recently read Ben Bikman’s book “Why we get sick”, all about insulin resistance. This note shares
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Are low carb diets associated with T2D?
Executive summary * An Australian study aimed to assess the association of a low-carbohydrate diet score (LCD) with the incidence
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Meat & T2D again
Executive summary * A paper published in the Lancet broke the record for the number of emails in my inbox
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Soups & Shakes for T2D
Executive summary * Two trials – the DROPLET trial published in 2017 and the DiRECT trial published in 2018 –
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Is night light a risk factor for T2D?
Executive summary * A paper published in the Lancet claimed that there is an association between exposure to night light
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Recent learnings about blood pressure & meds
Executive summary * This week’s note shares my recent learnings, which came from helping a friend to better understand blood
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Do fish oil supplements raise the risk of heart disease?
Executive summary * A paper generated global headlines that taking fish oil supplements might raise the risk of heart disease
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Is LCHF associated with CVD?
Executive summary * A study was published in March 2024, which claimed that “After 11.8 years, 9.8% of LCHF [low
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