Top tips for festive eating
Introduction Every Monday we send out a newsletter that looks at a particular aspect of diet and health in the
Read moreIntroduction Every Monday we send out a newsletter that looks at a particular aspect of diet and health in the
Read moreExecutive summary * A study examined the associations of meal frequency, skipping meals, and intervals between meals with all-cause and
Read moreExecutive summary * This week’s paper is one of the worst I have reviewed. * It described a modelling exercise,
Read moreExecutive summary * This week’s note is important. It received media coverage, but it does not appear to have changed
Read moreExecutive summary * This week’s note reviews a paper, which found that very high HDL-cholesterol levels are associated with higher
Read moreExecutive summary * This week’s note reviews a paper about fiber (total, cereal, vegetable and fruit fiber) and cardiovascular disease
Read moreExecutive summary * One of the most important challenges in the field of nutrition has been published in The Lancet.
Read moreExecutive summary * A 456 page Cochrane review has been published. It examined low-carbohydrate diets vs balanced-carbohydrate diets for reducing
Read moreExecutive summary * On February 16th, 2022, the UK Joint Committee for Vaccination and Immunisation (JCVI) issued a statement to
Read moreExecutive summary * The Holt et al classic paper, published in 1997, reviewed the insulin (and glucose) responses of 38
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