The Rice Diet
Executive summary * This week’s note was inspired by a newsletter about a presentation (by Denise Minger) about a diet
Read moreExecutive summary * This week’s note was inspired by a newsletter about a presentation (by Denise Minger) about a diet
Read moreExecutive summary * This week, we’re looking at two published papers about a drug called lecanemab, which is intended to
Read moreExecutive summary * A story about ultra-processed foods (UPFs) made headlines. The story was generated by two, short, poster presentations
Read moreExecutive summary * The anacronym MIND stands for Mediterranean–DASH Intervention for Neurodegenerative Delay. The diet is the fruit/veg/grain/legume, largely plant-based,
Read moreExecutive summary * This week’s paper is our first from Iran. It shouldn’t have got through peer review, but it
Read moreExecutive summary * A study generated headlines about the relationship between the incidence of type 2 diabetes (T2D) and intermittent
Read moreExecutive summary * This post is unusually about a press release, which in turn was about a conference presentation. *
Read moreExecutive summary * The PURE study is an ongoing large population study, which differs from other population studies because of
Read moreIntroduction This is the final part of the three-part note on the basics of nutrition. This week, we’re looking at
Read moreIntroduction Micronutrients are, as the name suggests, those needed by the body in smaller quantities. (Macro meaning large and micro
Read more