Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

epidemiology

Heart Disease Newsletter

Eating late & cardiac risk

November 18, 2019November 18, 2019 Zoë 3 Comments epidemiology, heart disease, lifestyle, member

Executive summary Please login to view this content Introduction I was in a waiting area on Tuesday 12th November 2019

Newsletter Public Health

How to assess evidence in nutrition

October 21, 2019October 21, 2019 Zoë 0 Comments dietary guidelines, epidemiology, evidence, member, randomised controlled trials

Executive summary Please login to view this content Introduction I’ve just got back from the west coast of the US

Newsletter Red Meat

Meat guidelines – the evidence

October 7, 2019December 3, 2019 Zoë 8 Comments cancer, cardiovascular disease, epidemiology, randomised controlled trials, red meat

Executive summary * Six papers about red and processed meat were published in the Annals of Internal Medicine on 30th

Diabetes Newsletter

Plant based diets & type 2 diabetes

July 29, 2019July 29, 2019 Zoë 2 Comments epidemiology, member, plant based diets, type 2 diabetes

Executive summary * Yet another paper was published from the Harvard epidemiology production line. This one claimed that eating plant-based

Eat Epic Zoe Harcombe

Newsletter Other Diets & Books

The EAT Lancet Diet & the EPIC Study

July 1, 2019July 8, 2019 Zoë 3 Comments EAT Lancet, epidemiology, member

Executive summary Please login to view this content Introduction On June 21st, 2019, a paper was published in The Lancet

Newsletter Red Meat

The definition of red meat

June 17, 2019July 6, 2019 Zoë 0 Comments epidemiology, member, processed meat, red meat

Introduction I try to mix up the topics for the Monday note – it’s good to do a conference round-up

red meat bowel cancer www.zoeharcombe.com

Cancer Newsletter

Red meat and bowel cancer

April 29, 2019July 6, 2019 Zoë 4 Comments bowel cancer, epidemiology, member, red meat

Introduction I started getting emails early on the morning of April 17th. People were sending me this story from the

Newsletter Obesity Public Health

A global diet in an obese and starving world

April 15, 2019April 15, 2019 Zoë 4 Comments epidemiology, fruit and veg, member, morbid obesity, poverty, red meat, sugary drinks, whole grains

Introduction In my last year of corporate life (2008), as HR Director across a group of companies I introduced ‘Lunch

wholegrains www.zoeharcombe.com

Blood Pressure Cancer Diabetes Heart Disease Newsletter Public Health

Diet and deaths

April 8, 2019July 6, 2019 Zoë 6 Comments epidemiology, fruit and veg, member, red meat, sugary drinks, whole grains

Introduction The Lancet is pumping out diet articles at quite a rate. The most recent study was published on 3rd

Diabetes Newsletter Whole Grains

Does skipping breakfast increase the risk of Type 2 Diabetes?

February 18, 2019February 17, 2019 Zoë 9 Comments breakfast, Cholesterol, epidemiology, member, type 2 diabetes

Introduction One of my lovely supporters, Andrew Martin, sent me a study from November 2018 which I missed (Ref 1).

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More Articles

Did Finland prove that reducing (saturated) fat reduces heart disease?
Heart healthy diets
Mediterranean diet, women & heart disease
The best rebuttals for nutritional myths
Weight change & dying in older adults
Low-carb diets & insulin resistance
Pre-diabetes diet advice
The chocolate study that fooled the world
LCHF vs HCLF for athletic performance
Carbs & cardiovascular disease
Diets, health & carbon footprint
Does Erythritol sweetener cause cardiac incidents?
DIAMOND diet trial for type 2 diabetes
DASH vs American diet
Plant based diets & bowel cancer

Article Categories

Article Categories

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