Low-carb diets & insulin resistance
Executive Summary * A study was published claiming that low-carbohydrate diets were associated with insulin resistance. Insulin resistance is the
Read MoreExecutive Summary * A study was published claiming that low-carbohydrate diets were associated with insulin resistance. Insulin resistance is the
Read MoreExecutive Summary * This post was inspired by two events. First, an email containing diet advice given to someone recently
Read MoreIntroduction Many thanks to Ellen Calteau Registered Dietician for this week’s note. Ellen is the Food Addiction Resources Operation Manager
Read MoreToday’s note happens to fall on World Diabetes Day. I thought I’d share with you the introduction that I wrote
Read MoreExecutive summary * An umbrella review was conducted with the aim of examining all evidence related to meat intake and
Read MoreExecutive Summary * This week’s note looks at something rare in the field of nutrition – a randomised controlled trial
Read MoreExecutive summary * An umbrella review was published in November 2021. A meta-analysis pools together all studies on a particular
Read MoreExecutive Summary * In March 2020, SACN, the UK Scientific Advisory Committee for Nutrition, invited submissions for a consultation about
Read MoreExecutive summary * A study was published in the BMJ in mid-January 2021. It was a systematic review and meta-analysis
Read MoreExecutive summary * A study published in the British Journal of Nutrition was called “Higher egg consumption associated with increased
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