Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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Diabetes

Diabetes Newsletter 

Soups & Shakes for Type 2 Diabetes

September 7, 2020September 11, 2020 Zoë 6 Comments low carb diet, member, remission, type 2 diabetes, very low calorie diet

Executive Summary Please login to view this content Introduction The big news in the UK last week was “Thousands to

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Diabetes Newsletter Public Health 

SACN consultation on lowER carb diets & T2D

April 13, 2020April 13, 2020 Zoë 0 Comments carbohydrate, Diabetes UK, low carb diet, member, type 2 diabetes

Executive summary Please login to view this content Introduction We’re returning to our normal world this week, which I hope

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Diabetes Newsletter 

Carb restriction ‘associated with T2D in Australian women’

February 17, 2020February 16, 2020 Zoë 0 Comments member

Executive summary Please login to view this content Introduction Many thanks to Dr Peter Brukner for this week’s topic. Peter

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Diabetes Newsletter 

The power of Continuous Glucose Monitors

November 11, 2019December 7, 2022 Zoë 17 Comments continuous glucose monitors, dietary guidelines, member, type 1 diabetes, type 2 diabetes

Executive summary * This Thursday, 14th November, is World Diabetes Day. This second note to mark the occasion shares personal

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Diabetes Newsletter 

Progress since the last World Diabetes Day

November 4, 2019November 11, 2019 Zoë 0 Comments american diabetes association, diabetes australia, Diabetes UK, low carb diet, member

Executive summary Please login to view this content Introduction World Diabetes Day is on 14th November each year. This year

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Diabetes Newsletter 

Can vitamin C help Type 2 Diabetes?

October 14, 2019October 21, 2019 Zoë 0 Comments crossover trial, member, randomised controlled trial, type 2 diabetes, vitamin C

Executive summary Please login to view this content Introduction Dr Peter Brukner is one of my top senders of papers

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Diabetes Newsletter 

Plant based diets & type 2 diabetes

July 29, 2019July 29, 2019 Zoë 2 Comments epidemiology, member, plant based diets, type 2 diabetes

Executive summary * Yet another paper was published from the Harvard epidemiology production line. This one claimed that eating plant-based

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Blood Pressure Cancer Diabetes Heart Disease Newsletter Public Health 

Diet and deaths

April 8, 2019July 6, 2019 Zoë 6 Comments epidemiology, fruit and veg, member, red meat, sugary drinks, whole grains

Introduction The Lancet is pumping out diet articles at quite a rate. The most recent study was published on 3rd

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Diabetes Newsletter 

The All-Party Parliamentary Group for Type 2 Diabetes

March 11, 2019May 24, 2019 Zoë 0 Comments carbohydrates, conflicts of interest, dietary guidelines, member, type 2 diabetes

Today’s note was planned to be last Monday’s note, but the spiteful attack from the Mail on Sunday needed addressing

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Diabetes Newsletter Whole Grains 

Does skipping breakfast increase the risk of Type 2 Diabetes?

February 18, 2019February 17, 2019 Zoë 9 Comments breakfast, Cholesterol, epidemiology, member, type 2 diabetes

Introduction One of my lovely supporters, Andrew Martin, sent me a study from November 2018 which I missed (Ref 1).

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More Articles

  • Carbs & cardiovascular disease
  • Diets, health & carbon footprint
  • Does Erythritol sweetener cause cardiac incidents?
  • DIAMOND diet trial for type 2 diabetes
  • DASH vs American diet
  • Plant based diets & bowel cancer
  • The impact of meal frequency, size & timing on weight
  • A story about weight loss
  • A short story about a library book
  • Does exercise improve the effectiveness of COVID vaccination?
  • Gas stoves & childhood asthma in the US
  • Drink more & live longer?
  • Does not having a COVID jab increase your risk of a traffic crash?
  • Review of 2022
  • Top tips for festive eating

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat member mortality NICE Obesity polyunsaturated fat processed food protein randomised control trial red meat saturated fat statins sugar type 2 diabetes Vegan vitamin D weight loss whole grains
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