Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

mortality

Public Health Research

UK Deaths with Covid-19 & R

November 2, 2020November 6, 2020 Zoë 9 Comments COVID-19, mortality

On Saturday 31st October, the UK truly had a Halloween fright when it was announced that England would be put

Newsletter Public Health

COVID-19 – deaths & excess deaths

June 29, 2020January 11, 2021 Zoë 2 Comments COVID-19, mortality

Executive Summary * This week’s note looks at deaths during spring 2020 for Australia, the US, and the UK. It

Macronutrients Newsletter Public Health

Cochrane saturated fat reviews

June 1, 2020June 1, 2020 Zoë 16 Comments Cochrane, dietary fat, heart disease, mortality, saturated fat

Executive summary * This week’s note examines the latest Cochrane report to be published on saturated fat and health outcomes

Newsletter Public Health

The healthy low carb vs low fat study

February 10, 2020February 10, 2020 Zoë 0 Comments low carb diet, low fat diet, member, mortality

Executive summary Please login to view this content Introduction Many thanks to Annemarie Hogenbirk, who is a registered clinical nutritionist

Cholesterol Newsletter

Higher LDL-cholesterol & lower mortality

January 13, 2020January 13, 2020 Zoë 19 Comments Cholesterol, LDL-cholesterol, member, mortality

Executive summary Please login to view this content Introduction Many thanks to Dr Malcolm Kendrick for this week’s topic. Malcolm

Low carb www.zoeharcombe.com

Macronutrients Men's Health Newsletter Women's Health

Low carb diets and mortality

May 13, 2019July 6, 2019 Zoë 4 Comments low carb diet, member, meta-analysis, mortality

Introduction This week we’re looking at a classic article, which was published in January 2013. It was called “Low-Carbohydrate Diets

Newsletter Public Health

Review of 2018

December 31, 2018December 30, 2018 Zoë 4 Comments 3500 calorie theory, BMJ, Butter, cancer, carbohydrates, cereals, Cholesterol, CVD, dietary guidelines, eatwell guide, fiber, fibre, Gary Taubes, heme iron, HPCSA, LCHF, LDL, low carb diet, mortality, motivation, plant sterols, processed food, Professor Tim Noakes, protein, red meat, SACN, saturated fat, statins, type 2 diabetes, Vegan, vitamin D, weight gain, whole grains

A year ago, a review was published called “21st century science overload“. It reported that 2009 was the year when

Cancer Heart Disease Newsletter

Whole grains, CVD, cancer & mortality

August 6, 2018August 13, 2018 Zoë 0 Comments cancer, epidemiology, heart disease, member, mortality, whole grains

A couple of supporters have emailed to ask if I would look at a particular article. The study is from

Children's Health Cholesterol Newsletter

Statins for children

January 22, 2018January 22, 2018 Zoë 4 Comments Cholesterol, familial hypercholesterolemia, heart disease, member, mortality, statins

I was particularly horrified by headlines last week e.g. “Up to 56,000 children may get statins, say scientists” (Ref 1).

Low carb www.zoeharcombe.com

Macronutrients Men's Health Mental Health Newsletter

Can a low carb diet kill you?!

December 18, 2017December 18, 2017 Zoë 4 Comments CVD, low carb diet, member, meta-analysis, mortality

We’re going back a few years for this week’s note – to 2013 – when a review was published entitled:

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More Articles

Saturated fat – a reprieve?
Which diet is best for type 2 diabetes?
Review of 2021
Christmas & weight gain
Efficacy, NNT & Safety
Global meat trade & health
Keto diets & kidney stones
COVID-19 Anxiety Syndrome Scale
The Clot Thickens
Food Compass – Part 2
Food Compass – Part 1
Australian women – carbs & fat
Weight loss vs fitness for health risks
Towards better dietary guidelines
The Zoe app, Covid-19 & supplements

Article Categories

Article Categories

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