Should Low Carb be High Fat or High Protein?
Executive Summary * This week’s note asks the question should low carb be high fat or high protein? * Protein
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low fat diet
DIETFITS – who did best?
Executive Summary * A Monday note in January reviewed the latest paper from the DIETFITS study. This study randomised 609
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Type 2 diabetes & diet – how low should low carb be?
Executive summary * A study was published in the BMJ in mid-January 2021. It was a systematic review and meta-analysis
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Men & women & dieting
Executive summary * An article was published from the US DIETFITS study. This study randomised 609 men and women to
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Animal Based Low Carb vs Plant Based Low Fat Diets
Executive summary Please login to view this content Introduction There’s been quite a lot of chatter online about this week’s
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The healthy low carb vs low fat study
Executive summary Please login to view this content Introduction Many thanks to Annemarie Hogenbirk, who is a registered clinical nutritionist
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Low fat diet & breast cancer
Introduction I had just arrived in south west Scotland, for an ethical farming conference, when a couple of emails arrived.
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Gary Taubes in London
Gary Taubes (GT) has been in London, over the weekend of 17-18 March 2018, doing a marathon six hour presentation
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Low carb vs low fat
I received so many emails about one study over the past few days that there can only be one topic
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Low fat diets – better than nothing?
The World Health Organisation (WHO), meat and cancer was today’s note, issued early because it was so topical. I’m delighted
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