Why eat carbohydrate?
Executive summary * This note summarises what carbohydrates are, from fructose to fibre. * It briefly looks at the role
Read moreExecutive summary * This note summarises what carbohydrates are, from fructose to fibre. * It briefly looks at the role
Read moreExecutive summary * The Scientific (background) Report for the 2020-2025 Dietary Guidelines for Americans was published in July 2020. The
Read moreExecutive Summary * The Scientific Report for the 2020 Dietary Guidelines for Americans has just been published. This is the
Read moreExecutive summary Please login to view this content Introduction We’re returning to our normal world this week, which I hope
Read moreWorld Diabetes Day is held on the 14th November each year. In last year’s newsletter I looked at the International
Read moreIn 1977 the Senator McGovern committee issued some dietary goals for Americans (Ref 1). The first goal was “Increase carbohydrate
Read moreTuesday November 14th is World Diabetes Day. The International Diabetes Federation (IDF) defines diabetes as follows: “Diabetes is a chronic
Read moreOn October 9th 2017, Professor Tim Noakes tweeted about a new food pyramid in Belgium asking “Wonder what anyone hopes
Read moreDid you ever think you’d wake up to the headline “Low-fat diets could increase the risk of an early death:
Read moreMy brother, Adrian, was staying with us last week. He was diagnosed with Type 1 diabetes as a teenager. He
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