Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

carbohydrate

Heart Disease Newsletter Public Health

The PURE study

September 4, 2017September 4, 2017 Zoë 3 Comments carbohydrate, dietary fat, epidemiology, monounsaturated fat, polyunsaturated fat, saturated fat

Did you ever think you’d wake up to the headline “Low-fat diets could increase the risk of an early death:

Dairy Macronutrients Newsletter

Carbs in dairy products

April 17, 2017April 17, 2017 Zoë 21 Comments carbohydrate, dairy, fat, minerals, protein, vitamins

My brother, Adrian, was staying with us last week. He was diagnosed with Type 1 diabetes as a teenager. He

Children's Health Newsletter Obesity Public Health

South African Dietary Guidelines

October 10, 2016October 30, 2016 Zoë 0 Comments breastfeeding, carbohydrate, dietary fat, dietary guidelines, infant formula

On 16th September 2016, it was announced that Nina Teicholz and I would be going to Cape Town to appear

Academic Research Cancer Diabetes Exercise Heart Disease

Exercise: Is a lot more a lot better?

August 22, 2016January 13, 2018 Zoë 2 Comments breast cancer, carbohydrate, colon cancer, Diabetes, exercise, heart disease, strokes

Introduction A study was published in the BMJ on 9th August 2016. The study was called “Physical activity and risk of

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More Articles

Rufus Greenbaum talks about Vitamin D
Does cannabis help pain management?
Modifiable risk factors
Ian Lake chats with Zoë about living with Type 1 Diabetes
Jason Fung talks about dietary solutions for T2D
World Diabetes Day 2023
What happened when keto women switched to ‘Eatwell’?
Who lives to 100?
Red meat & Type 2 Diabetes
Does salt cause metabolic syndrome?
Trans people & heart disease
LDL-C & heart disease – definitive proof?
The Rice Diet
Mediterranean diet, Biobank & dementia
Lecanemab for Alzheimer’s Disease

Article Categories

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat mortality NICE Obesity processed food protein randomised control trial red meat saturated fat statins sugar type 2 diabetes Vegan vitamin D weight loss whole grains

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