Will breastfeeding lead to weight loss?
I had a lovely approach recently from a media mum, Ashley Pearson, who had a baby in the month before
Read morecalorie theory
The BDA attacks diets, but what about theirs?
The British Dietetic Association (BDA) did some self promotion last week – they had an article in the Daily Mail
Read moreMen’s Health and Eat this, Not that – bad science at its worst!
“Swap cheddar for edam and Snickers for Flakes and you could lose two stone in a year” screamed the Daily
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Weight Watchers New Year’s Day advert
Weight Watchers are running one of the longest adverts on British television, simultaneously on commercial channels, between 6.30pm and 7pm
Read moreNutrition – where will a student be taught the truth?
I’ve had so many queries from people about studying nutrition that this blog is probably long overdue. Nutrition is a
Read more10 Diet Myths – GKR Karate UK Conference Presentation
Zoe talks about “10 things we’ve got wronger than a very wrong thing” in the world of obesity and weight
Read moreThe Weston A Price Foundation Conference
The second London Weston A Price Foundation conference was held on Saturday 26th March 2011. We are waiting for the
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Weight Watchers works – according to a study funded by Weight Watchers
“One pound of fat contains 3,500 calories. To lose 1lb a week you would need to cut out 3,500 calories
Read moreSugar: The Bitter Truth
Please spend 90 minutes of your life watching the video on Youtube called “Sugar: The Bitter Truth“. The speaker is
Read moreThe calorie myth & eating 36,000 calories a day
Here’s the link to a great programme on super morbid obesity (The programme is no longer available sadly). Great programme
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