calorie theory – Page 2

I had a lovely approach recently from a media mum, Ashley Pearson, who had a baby in the month before

The BDA attacks diets, but what about theirs?

The British Dietetic Association (BDA) did some self promotion last week – they had an article in the Daily Mail

“Swap cheddar for edam and Snickers for Flakes and you could lose two stone in a year” screamed the Daily

Weight Watchers are running one of the longest adverts on British television, simultaneously on commercial channels, between 6.30pm and 7pm

I’ve had so many queries from people about studying nutrition that this blog is probably long overdue. Nutrition is a

“One pound of fat contains 3,500 calories. To lose 1lb a week you would need to cut out 3,500 calories

Please spend 90 minutes of your life watching the video on Youtube called “Sugar: The Bitter Truth“. The speaker is

Here’s the link to a great programme on super morbid obesity (The programme is no longer available sadly). Great programme

This is a blog about quite possibly the most important obesity experiment ever conducted. America joined WWII in 1941 –

I keep a pile of newspaper articles to blog when I get 5 minutes. I kept one from 28 September