Do we need to pay people to lose weight?
Executive Summary * A ‘new’ scheme has been launched in the UK to help people to lose weight and/or maintain
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3500 calorie theory
Review of 2018
A year ago, a review was published called “21st century science overload“. It reported that 2009 was the year when
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Where do calories go?
Last Monday’s newsletter was the 400th! I started the Monday note in January 2011 and so I’ve just reached this
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A new 3,500 calorie formula?
A paper was published on 9th April 2018 entitled “Simulating long-term human weight-loss dynamics in response to calorie restriction” (Ref
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Britain needs to go on a diet says Public Health England
Back in October 2011, England announced a new obesity ‘strategy’. I blogged on it here. The three key proposals were:
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Low carb vs low fat
I received so many emails about one study over the past few days that there can only be one topic
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Review of 2015
These are the topics that I’ve researched and blogged about this year: January Katie Hopkins: My Fat Story. Controversial British
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