Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
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Health
Research

vitamins

Newsletter Public Health

The Zoe app, Covid-19 & supplements

October 4, 2021October 31, 2021 Zoë 8 Comments COVID-19, member, omega 3, vitamin D, vitamins, zinc

Executive summary * The Zoe app, as it has become known, was developed by Professor Tim Spector (Kings College London)

Food & Nutrition Newsletter

National Food Strategy – call for evidence

October 28, 2019October 28, 2019 Zoë 22 Comments essential nutrients, minerals, national food strategy, vitamins

Executive summary * In August 2019, plans were announced to devise a National Food Strategy for England. The strategy aims

Micronutrients Newsletter Public Health

What is a healthy diet?

July 16, 2018July 16, 2018 Zoë 0 Comments DRI, macro nutrients, member, micro nutrients, minerals, RDA, vitamins

Last week’s note showed that the UK dietary advice is nutritionally deficient. The recommended diet is so low in fat

Dairy Macronutrients Newsletter

Carbs in dairy products

April 17, 2017April 17, 2017 Zoë 21 Comments carbohydrate, dairy, fat, member, minerals, protein, vitamins

My brother, Adrian, was staying with us last week. He was diagnosed with Type 1 diabetes as a teenager. He

Macronutrients Micronutrients Public Health Whole Grains

‘Healthy whole grains’ – really?!

April 9, 2014August 21, 2016 Zoë 51 Comments 5-a-day, dietary advice, five-a-day, fruit, minerals, nutrition, RDA, superfoods, vitamins, whole grains

This post is the logical follow-up to “The perfect five-a-day post“. In addition to being told to eat five-a-day, we

More Articles

Who follows a carnivore diet?
Saturated fat – a reprieve?
Which diet is best for type 2 diabetes?
Review of 2021
Christmas & weight gain
Efficacy, NNT & Safety
Global meat trade & health
Keto diets & kidney stones
COVID-19 Anxiety Syndrome Scale
The Clot Thickens
Food Compass – Part 2
Food Compass – Part 1
Australian women – carbs & fat
Weight loss vs fitness for health risks
Towards better dietary guidelines

Article Categories

Article Categories

Tags

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