National Food Strategy – call for evidence
Executive summary * In August 2019, plans were announced to devise a National Food Strategy for England. The strategy aims
Read more
vitamins
What is a healthy diet?
Last week’s note showed that the UK dietary advice is nutritionally deficient. The recommended diet is so low in fat
Read more
Carbs in dairy products
My brother, Adrian, was staying with us last week. He was diagnosed with Type 1 diabetes as a teenager. He
Read more
‘Healthy whole grains’ – really?!
This post is the logical follow-up to “The perfect five-a-day post“. In addition to being told to eat five-a-day, we
Read more