Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

pregnancy

Newsletter Women's Health

Fewer babies with high cholesterol?

July 23, 2018July 23, 2018 Zoë 0 Comments Cholesterol, metabolic syndrome, PCOS, pregnancy

Q) Why does an egg contain a lot of cholesterol? A) Because you need a lot of cholesterol to make

Academic Research Newsletter Women's Health

Low carb diets & birth defects

February 1, 2018February 5, 2018 Zoë 15 Comments birth defects, low carb diet, neural tube defects, pregnancy

A study was published in the journal “Birth Defects Research” on 25th January 2018 (Ref 1). A press release accompanied

Newsletter Public Health

Review of 2015

December 31, 2015February 8, 2018 Zoë 0 Comments 3500 calorie theory, anorexia, breastfeeding, british nutrition foundation, Butter, cancer, Capetown LCHF conference, change4life, CHD, chocolate, Cholesterol, Coca-Cola, Cochrane, DAA, dementia, Diabetes, diet injections, dietary fat, dietary guidelines, dieting success, doctor in the house, exercise, food groups, georgia davis, healthy lifestyle, high protein diets, Horizon, HRT & CVD, jennifer elliott, katie hopkins, low fat vs low carb, meal frequency, menstruation, nuts, Obesity, orthorexia, pain, pleasure, polypharmacy, portion sizes, pregnancy, prozac, SACN carbohydrates report, saturated fat, south african dietary guidelines, statins, sugar in fruit, sugary drinks, takeaways & obesity, vitamin D

These are the topics that I’ve researched and blogged about this year: January Katie Hopkins: My Fat Story. Controversial British

Academic Research Newsletter Other Diets & Books Women's Health

What pregnancy and meal frequency can teach us about weight loss

August 3, 2015August 18, 2016 Zoë 0 Comments Ghrelin, leptin, pregnancy, randomised control trial, weight loss

Two articles, which I came across last week, have interesting connections and both undermine the calorie theory. The first wasn’t

Micronutrients Red Meat Women's Health

Victoria Beckham expecting a baby (& David!)

January 10, 2011July 1, 2016 Zoë 14 Comments Beckham, pregnancy

As someone working exclusively in the world of obesity, diets and weight loss, I confess that Victoria Beckham (aka Posh

More Articles

Can brisk walking make you live longer?
Rufus Greenbaum talks about Vitamin D
Does cannabis help pain management?
Modifiable risk factors
Ian Lake chats with Zoë about living with Type 1 Diabetes
Jason Fung talks about dietary solutions for T2D
World Diabetes Day 2023
What happened when keto women switched to ‘Eatwell’?
Who lives to 100?
Red meat & Type 2 Diabetes
Does salt cause metabolic syndrome?
Trans people & heart disease
LDL-C & heart disease – definitive proof?
The Rice Diet
Mediterranean diet, Biobank & dementia

Article Categories

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat mortality NICE Obesity processed food protein randomised control trial red meat saturated fat statins sugar type 2 diabetes Vegan vitamin D weight loss whole grains

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