LCHF – Zoë Harcombe

Happy New Year! We’re kicking off with a review of last year. As many people think about diet at this

LCHF vs HCLF for athletic performance

Executive Summary * This week’s study involved some professors known to many people in the low-carb world: Noakes, Volek and

These are the topics that I covered in 2021: January Dietary Guidelines for Americans 2020-2025. The Dietary Guidelines for Americans

A year ago, a review was published called “21st century science overload“. It reported that 2009 was the year when

I was interviewed for a couple of podcasts last week and the interviewers, the “Keto Dudes”, were particularly interested in

The twitter hashtag has been #mousegate! The story has been quite astonishing in terms of huge claims made on a

I don’t know where to start to report on last week’s conference. It was one of the best weeks of

Thank you SO much for all your support and interest during the dietary guidelines story that broke on Tuesday. We