Low-carb diets & insulin resistance
Executive Summary * A study was published claiming that low-carbohydrate diets were associated with insulin resistance. Insulin resistance is the
Read MoreExecutive Summary * A study was published claiming that low-carbohydrate diets were associated with insulin resistance. Insulin resistance is the
Read MoreExecutive Summary * This post was inspired by two events. First, an email containing diet advice given to someone recently
Read MoreExecutive Summary * In 2015, three German reporters set about trying to do a study, which would get published in
Read MoreExecutive Summary * This week’s study involved some professors known to many people in the low-carb world: Noakes, Volek and
Read MoreExecutive Summary * This week’s paper was based on the UK Biobank population study. It examined data for 110,000 people,
Read MoreIntroduction I spotted this week’s paper on the Medical Xpress news website and a couple of people also emailed me
Read MoreIntroduction I spoke at Low Carb Breckenridge in February 2017. There were a number of stalls around the conference hall,
Read MoreIntroduction Many thanks to Ellen Calteau Registered Dietician for this week’s note. Ellen is the Food Addiction Resources Operation Manager
Read MoreExecutive Summary * This week’s note looks at the DASH diet trial, which was conducted in the 1990s. DASH stands
Read MoreExecutive Summary * This week’s paper was based on the MultiEthnic Cohort Study. This is a population study of more
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